Hold a Plank for 30 Secs Wheel barrow Walk for 20 Secs 10 Push- ups 25 Jumping Jacks 25 Mountain Climbers Do a Yoga Pose for 30 Secs 15 Squats Run in Place for 1 Minute Create a Secret Handshake Balance On 1 Foot for 30 Secs Give Someone a Compliment Dribble a Basketball 50x 15 Crunches 10 Burpees 25 Arm Circles Toss & Catch a ball 15x Teach a Friend a Dance Move Hold a Stretch for 30 Seconds Pass a Volleyball to your self 15X Juggle a Soccer Ball 5x In a Row Create a Team Cheer Jump Rope for 1 Minute 15 Lunges with Each Leg Make a Basketball 3-Pointer Hold a Plank for 30 Secs Wheel barrow Walk for 20 Secs 10 Push- ups 25 Jumping Jacks 25 Mountain Climbers Do a Yoga Pose for 30 Secs 15 Squats Run in Place for 1 Minute Create a Secret Handshake Balance On 1 Foot for 30 Secs Give Someone a Compliment Dribble a Basketball 50x 15 Crunches 10 Burpees 25 Arm Circles Toss & Catch a ball 15x Teach a Friend a Dance Move Hold a Stretch for 30 Seconds Pass a Volleyball to your self 15X Juggle a Soccer Ball 5x In a Row Create a Team Cheer Jump Rope for 1 Minute 15 Lunges with Each Leg Make a Basketball 3-Pointer
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hold a Plank for 30 Secs
Wheel barrow Walk for 20 Secs
10 Push-ups
25 Jumping Jacks
25 Mountain Climbers
Do a Yoga Pose for 30 Secs
15 Squats
Run in Place for 1 Minute
Create a Secret Handshake
Balance On 1 Foot for 30 Secs
Give Someone a Compliment
Dribble a Basketball 50x
15 Crunches
10 Burpees
25 Arm Circles
Toss & Catch a ball 15x
Teach a Friend a Dance Move
Hold a Stretch for 30 Seconds
Pass a Volleyball to your self 15X
Juggle a Soccer Ball 5x In a Row
Create a Team Cheer
Jump Rope for 1 Minute
15 Lunges with Each Leg
Make a Basketball 3-Pointer