10 Push- ups Wheel barrow Walk for 20 Secs Toss & Catch a ball 15x Pass a Volleyball to your self 15X Dribble a Basketball 50x Hold a Stretch for 30 Seconds 15 Crunches 25 Arm Circles 25 Mountain Climbers Balance On 1 Foot for 30 Secs Give Someone a Compliment Do a Yoga Pose for 30 Secs Run in Place for 1 Minute Create a Secret Handshake Juggle a Soccer Ball 5x In a Row 15 Squats 10 Burpees Hold a Plank for 30 Secs Create a Team Cheer Make a Basketball 3-Pointer 25 Jumping Jacks Jump Rope for 1 Minute 15 Lunges with Each Leg Teach a Friend a Dance Move 10 Push- ups Wheel barrow Walk for 20 Secs Toss & Catch a ball 15x Pass a Volleyball to your self 15X Dribble a Basketball 50x Hold a Stretch for 30 Seconds 15 Crunches 25 Arm Circles 25 Mountain Climbers Balance On 1 Foot for 30 Secs Give Someone a Compliment Do a Yoga Pose for 30 Secs Run in Place for 1 Minute Create a Secret Handshake Juggle a Soccer Ball 5x In a Row 15 Squats 10 Burpees Hold a Plank for 30 Secs Create a Team Cheer Make a Basketball 3-Pointer 25 Jumping Jacks Jump Rope for 1 Minute 15 Lunges with Each Leg Teach a Friend a Dance Move
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Push-ups
Wheel barrow Walk for 20 Secs
Toss & Catch a ball 15x
Pass a Volleyball to your self 15X
Dribble a Basketball 50x
Hold a Stretch for 30 Seconds
15 Crunches
25 Arm Circles
25 Mountain Climbers
Balance On 1 Foot for 30 Secs
Give Someone a Compliment
Do a Yoga Pose for 30 Secs
Run in Place for 1 Minute
Create a Secret Handshake
Juggle a Soccer Ball 5x In a Row
15 Squats
10 Burpees
Hold a Plank for 30 Secs
Create a Team Cheer
Make a Basketball 3-Pointer
25 Jumping Jacks
Jump Rope for 1 Minute
15 Lunges with Each Leg
Teach a Friend a Dance Move