Hold a Stretch for 30 Seconds 10 Push- ups Create a Team Cheer 25 Arm Circles Dribble a Basketball 50x Toss & Catch a ball 15x Balance On 1 Foot for 30 Secs Give Someone a Compliment 25 Mountain Climbers Jump Rope for 1 Minute Run in Place for 1 Minute Hold a Plank for 30 Secs Make a Basketball 3-Pointer Pass a Volleyball to your self 15X 15 Lunges with Each Leg Wheel barrow Walk for 20 Secs Do a Yoga Pose for 30 Secs Create a Secret Handshake 15 Squats Teach a Friend a Dance Move 10 Burpees 25 Jumping Jacks 15 Crunches Juggle a Soccer Ball 5x In a Row Hold a Stretch for 30 Seconds 10 Push- ups Create a Team Cheer 25 Arm Circles Dribble a Basketball 50x Toss & Catch a ball 15x Balance On 1 Foot for 30 Secs Give Someone a Compliment 25 Mountain Climbers Jump Rope for 1 Minute Run in Place for 1 Minute Hold a Plank for 30 Secs Make a Basketball 3-Pointer Pass a Volleyball to your self 15X 15 Lunges with Each Leg Wheel barrow Walk for 20 Secs Do a Yoga Pose for 30 Secs Create a Secret Handshake 15 Squats Teach a Friend a Dance Move 10 Burpees 25 Jumping Jacks 15 Crunches Juggle a Soccer Ball 5x In a Row
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hold a Stretch for 30 Seconds
10 Push-ups
Create a Team Cheer
25 Arm Circles
Dribble a Basketball 50x
Toss & Catch a ball 15x
Balance On 1 Foot for 30 Secs
Give Someone a Compliment
25 Mountain Climbers
Jump Rope for 1 Minute
Run in Place for 1 Minute
Hold a Plank for 30 Secs
Make a Basketball 3-Pointer
Pass a Volleyball to your self 15X
15 Lunges with Each Leg
Wheel barrow Walk for 20 Secs
Do a Yoga Pose for 30 Secs
Create a Secret Handshake
15 Squats
Teach a Friend a Dance Move
10 Burpees
25 Jumping Jacks
15 Crunches
Juggle a Soccer Ball 5x In a Row