20 Jumping Jacks 15 Giant Steps 30 arm circles Jog in place for 30 seconds do arm stretches for 1 minute 10 leapfrogs hop like a bunny for 30 seconds 30 second Fast Feet Hop Side to Side 100 times
do leg stretches for 1 minute 1 Minute Tip Toe Walk 15 Squats 1 Minute Walk on your Heels Hop in place and sing I'm a little teapot 10 Karate Kicks 10 Tuck Jumps See how long you can hold your breath! 30 Lunges Run end to end on the balcony 3 times Skip around the room 10 times Do 10: Sit ups, push ups, and burpees Hop on one foot for 20 seconds 3 minutes of mindful breathing Crab walk for 1 minute 20 Jumping Jacks 15 Giant Steps 30 arm circles Jog in place for 30 seconds do arm stretches for 1 minute 10 leapfrogs hop like a bunny for 30 seconds 30 second Fast Feet Hop Side to Side 100 times do leg stretches for 1 minute 1 Minute Tip Toe Walk 15 Squats 1 Minute Walk on your Heels Hop in place and sing I'm a little teapot 10 Karate Kicks 10 Tuck Jumps See how long you can hold your breath! 30 Lunges Run end to end on the balcony 3 times Skip around the room 10 times Do 10: Sit ups, push ups, and burpees Hop on one foot for 20 seconds 3 minutes of mindful breathing Crab walk for 1 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Jumping Jacks
15 Giant Steps
30 arm circles
Jog in place for 30 seconds
do arm stretches for 1 minute
10 leapfrogs
hop like a bunny for 30 seconds
30 second Fast Feet
Hop Side to Side 100 times
do leg stretches for 1 minute
1 Minute Tip Toe Walk
15 Squats
1 Minute Walk on your Heels
Hop in place and sing I'm a little teapot
10 Karate Kicks
10 Tuck Jumps
See how long you can hold your breath!
30 Lunges
Run end to end on the balcony 3 times
Skip around the room 10 times
Do 10: Sit ups, push ups, and burpees
Hop on one foot for 20 seconds
3 minutes of mindful breathing
Crab walk for 1 minute