Crab walk for 1 minute 3 minutes of mindful breathing
Run end to end on the balcony 3 times Hop on one foot for 20 seconds 1 Minute Tip Toe Walk hop like a bunny for 30 seconds 15 Squats 15 Giant Steps 30 second Fast Feet Hop Side to Side 100 times do leg stretches for 1 minute 30 Lunges 20 Jumping Jacks 30 arm circles Skip around the room 10 times 10 Karate Kicks 10 leapfrogs Jog in place for 30 seconds Do 10: Sit ups, push ups, and burpees Hop in place and sing I'm a little teapot See how long you can hold your breath! 10 Tuck Jumps do arm stretches for 1 minute 1 Minute Walk on your Heels Crab walk for 1 minute 3 minutes of mindful breathing Run end to end on the balcony 3 times Hop on one foot for 20 seconds 1 Minute Tip Toe Walk hop like a bunny for 30 seconds 15 Squats 15 Giant Steps 30 second Fast Feet Hop Side to Side 100 times do leg stretches for 1 minute 30 Lunges 20 Jumping Jacks 30 arm circles Skip around the room 10 times 10 Karate Kicks 10 leapfrogs Jog in place for 30 seconds Do 10: Sit ups, push ups, and burpees Hop in place and sing I'm a little teapot See how long you can hold your breath! 10 Tuck Jumps do arm stretches for 1 minute 1 Minute Walk on your Heels
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Crab walk for 1 minute
3 minutes of mindful breathing
Run end to end on the balcony 3 times
Hop on one foot for 20 seconds
1 Minute Tip Toe Walk
hop like a bunny for 30 seconds
15 Squats
15 Giant Steps
30 second Fast Feet
Hop Side to Side 100 times
do leg stretches for 1 minute
30 Lunges
20 Jumping Jacks
30 arm circles
Skip around the room 10 times
10 Karate Kicks
10 leapfrogs
Jog in place for 30 seconds
Do 10: Sit ups, push ups, and burpees
Hop in place and sing I'm a little teapot
See how long you can hold your breath!
10 Tuck Jumps
do arm stretches for 1 minute
1 Minute Walk on your Heels