20 Jumping Jacks Skip around the room 10 times 15 Giant Steps Jog in place for 30 seconds 1 Minute Tip Toe Walk 3 minutes of mindful breathing Hop Side to Side 100 times 15 Squats 10 Karate Kicks 10 Tuck Jumps See how long you can hold your breath!
Run end to end on the balcony 3 times hop like a bunny for 30 seconds 10 leapfrogs Crab walk for 1 minute 30 arm circles do arm stretches for 1 minute Do 10: Sit ups, push ups, and burpees Hop on one foot for 20 seconds do leg stretches for 1 minute 30 Lunges 1 Minute Walk on your Heels Hop in place and sing I'm a little teapot 30 second Fast Feet 20 Jumping Jacks Skip around the room 10 times 15 Giant Steps Jog in place for 30 seconds 1 Minute Tip Toe Walk 3 minutes of mindful breathing Hop Side to Side 100 times 15 Squats 10 Karate Kicks 10 Tuck Jumps See how long you can hold your breath! Run end to end on the balcony 3 times hop like a bunny for 30 seconds 10 leapfrogs Crab walk for 1 minute 30 arm circles do arm stretches for 1 minute Do 10: Sit ups, push ups, and burpees Hop on one foot for 20 seconds do leg stretches for 1 minute 30 Lunges 1 Minute Walk on your Heels Hop in place and sing I'm a little teapot 30 second Fast Feet
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Jumping Jacks
Skip around the room 10 times
15 Giant Steps
Jog in place for 30 seconds
1 Minute Tip Toe Walk
3 minutes of mindful breathing
Hop Side to Side 100 times
15 Squats
10 Karate Kicks
10 Tuck Jumps
See how long you can hold your breath!
Run end to end on the balcony 3 times
hop like a bunny for 30 seconds
10 leapfrogs
Crab walk for 1 minute
30 arm circles
do arm stretches for 1 minute
Do 10: Sit ups, push ups, and burpees
Hop on one foot for 20 seconds
do leg stretches for 1 minute
30 Lunges
1 Minute Walk on your Heels
Hop in place and sing I'm a little teapot
30 second Fast Feet