15 Giant Steps Hop Side to Side 100 times
Do 10: Sit ups, push ups, and burpees Hop on one foot for 20 seconds 1 Minute Walk on your Heels do leg stretches for 1 minute hop like a bunny for 30 seconds 10 leapfrogs Hop in place and sing I'm a little teapot 30 arm circles 10 Tuck Jumps Crab walk for 1 minute Run end to end on the balcony 3 times 10 Karate Kicks 3 minutes of mindful breathing See how long you can hold your breath! 1 Minute Tip Toe Walk 20 Jumping Jacks 30 second Fast Feet 30 Lunges 15 Squats Jog in place for 30 seconds Skip around the room 10 times do arm stretches for 1 minute 15 Giant Steps Hop Side to Side 100 times Do 10: Sit ups, push ups, and burpees Hop on one foot for 20 seconds 1 Minute Walk on your Heels do leg stretches for 1 minute hop like a bunny for 30 seconds 10 leapfrogs Hop in place and sing I'm a little teapot 30 arm circles 10 Tuck Jumps Crab walk for 1 minute Run end to end on the balcony 3 times 10 Karate Kicks 3 minutes of mindful breathing See how long you can hold your breath! 1 Minute Tip Toe Walk 20 Jumping Jacks 30 second Fast Feet 30 Lunges 15 Squats Jog in place for 30 seconds Skip around the room 10 times do arm stretches for 1 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Giant Steps
Hop Side to Side 100 times
Do 10: Sit ups, push ups, and burpees
Hop on one foot for 20 seconds
1 Minute Walk on your Heels
do leg stretches for 1 minute
hop like a bunny for 30 seconds
10 leapfrogs
Hop in place and sing I'm a little teapot
30 arm circles
10 Tuck Jumps
Crab walk for 1 minute
Run end to end on the balcony 3 times
10 Karate Kicks
3 minutes of mindful breathing
See how long you can hold your breath!
1 Minute Tip Toe Walk
20 Jumping Jacks
30 second Fast Feet
30 Lunges
15 Squats
Jog in place for 30 seconds
Skip around the room 10 times
do arm stretches for 1 minute