30 second Fast Feet Jog in place for 30 seconds Crab walk for 1 minute Hop Side to Side 100 times See how long you can hold your breath! 30 Lunges 15 Giant Steps 20 Jumping Jacks 15 Squats 10 leapfrogs Skip around the room 10 times Hop in place and sing I'm a little teapot Hop on one foot for 20 seconds 30 arm circles do arm stretches for 1 minute 3 minutes of mindful breathing
Do 10: Sit ups, push ups, and burpees Run end to end on the balcony 3 times 1 Minute Walk on your Heels hop like a bunny for 30 seconds do leg stretches for 1 minute 1 Minute Tip Toe Walk 10 Tuck Jumps 10 Karate Kicks 30 second Fast Feet Jog in place for 30 seconds Crab walk for 1 minute Hop Side to Side 100 times See how long you can hold your breath! 30 Lunges 15 Giant Steps 20 Jumping Jacks 15 Squats 10 leapfrogs Skip around the room 10 times Hop in place and sing I'm a little teapot Hop on one foot for 20 seconds 30 arm circles do arm stretches for 1 minute 3 minutes of mindful breathing Do 10: Sit ups, push ups, and burpees Run end to end on the balcony 3 times 1 Minute Walk on your Heels hop like a bunny for 30 seconds do leg stretches for 1 minute 1 Minute Tip Toe Walk 10 Tuck Jumps 10 Karate Kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second Fast Feet
Jog in place for 30 seconds
Crab walk for 1 minute
Hop Side to Side 100 times
See how long you can hold your breath!
30 Lunges
15 Giant Steps
20 Jumping Jacks
15 Squats
10 leapfrogs
Skip around the room 10 times
Hop in place and sing I'm a little teapot
Hop on one foot for 20 seconds
30 arm circles
do arm stretches for 1 minute
3 minutes of mindful breathing
Do 10: Sit ups, push ups, and burpees
Run end to end on the balcony 3 times
1 Minute Walk on your Heels
hop like a bunny for 30 seconds
do leg stretches for 1 minute
1 Minute Tip Toe Walk
10 Tuck Jumps
10 Karate Kicks