3 minutes of mindful breathing 15 Giant Steps Jog in place for 30 seconds hop like a bunny for 30 seconds 30 Lunges 1 Minute Tip Toe Walk 10 Tuck Jumps 15 Squats 30 arm circles do arm stretches for 1 minute
Do 10: Sit ups, push ups, and burpees Crab walk for 1 minute Run end to end on the balcony 3 times See how long you can hold your breath! do leg stretches for 1 minute Hop in place and sing I'm a little teapot 1 Minute Walk on your Heels Skip around the room 10 times 10 Karate Kicks 20 Jumping Jacks Hop Side to Side 100 times Hop on one foot for 20 seconds 30 second Fast Feet 10 leapfrogs 3 minutes of mindful breathing 15 Giant Steps Jog in place for 30 seconds hop like a bunny for 30 seconds 30 Lunges 1 Minute Tip Toe Walk 10 Tuck Jumps 15 Squats 30 arm circles do arm stretches for 1 minute Do 10: Sit ups, push ups, and burpees Crab walk for 1 minute Run end to end on the balcony 3 times See how long you can hold your breath! do leg stretches for 1 minute Hop in place and sing I'm a little teapot 1 Minute Walk on your Heels Skip around the room 10 times 10 Karate Kicks 20 Jumping Jacks Hop Side to Side 100 times Hop on one foot for 20 seconds 30 second Fast Feet 10 leapfrogs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 minutes of mindful breathing
15 Giant Steps
Jog in place for 30 seconds
hop like a bunny for 30 seconds
30 Lunges
1 Minute Tip Toe Walk
10 Tuck Jumps
15 Squats
30 arm circles
do arm stretches for 1 minute
Do 10: Sit ups, push ups, and burpees
Crab walk for 1 minute
Run end to end on the balcony 3 times
See how long you can hold your breath!
do leg stretches for 1 minute
Hop in place and sing I'm a little teapot
1 Minute Walk on your Heels
Skip around the room 10 times
10 Karate Kicks
20 Jumping Jacks
Hop Side to Side 100 times
Hop on one foot for 20 seconds
30 second Fast Feet
10 leapfrogs