1 Minute Walk on your Heels Skip around the room 10 times See how long you can hold your breath! Crab walk for 1 minute do arm stretches for 1 minute 10 Karate Kicks Hop on one foot for 20 seconds hop like a bunny for 30 seconds Do 10: Sit ups, push ups, and burpees 10 leapfrogs 15 Squats 1 Minute Tip Toe Walk Hop Side to Side 100 times 30 second Fast Feet 20 Jumping Jacks do leg stretches for 1 minute 30 arm circles 15 Giant Steps Hop in place and sing I'm a little teapot 30 Lunges 10 Tuck Jumps Jog in place for 30 seconds 3 minutes of mindful breathing Run end to end on the balcony 3 times 1 Minute Walk on your Heels Skip around the room 10 times See how long you can hold your breath! Crab walk for 1 minute do arm stretches for 1 minute 10 Karate Kicks Hop on one foot for 20 seconds hop like a bunny for 30 seconds Do 10: Sit ups, push ups, and burpees 10 leapfrogs 15 Squats 1 Minute Tip Toe Walk Hop Side to Side 100 times 30 second Fast Feet 20 Jumping Jacks do leg stretches for 1 minute 30 arm circles 15 Giant Steps Hop in place and sing I'm a little teapot 30 Lunges 10 Tuck Jumps Jog in place for 30 seconds 3 minutes of mindful breathing Run end to end on the balcony 3 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 Minute Walk on your Heels
Skip around the room 10 times
See how long you can hold your breath!
Crab walk for 1 minute
do arm stretches for 1 minute
10 Karate Kicks
Hop on one foot for 20 seconds
hop like a bunny for 30 seconds
Do 10: Sit ups, push ups, and burpees
10 leapfrogs
15 Squats
1 Minute Tip Toe Walk
Hop Side to Side 100 times
30 second Fast Feet
20 Jumping Jacks
do leg stretches for 1 minute
30 arm circles
15 Giant Steps
Hop in place and sing I'm a little teapot
30 Lunges
10 Tuck Jumps
Jog in place for 30 seconds
3 minutes of mindful breathing
Run end to end on the balcony 3 times