Make a list of 5things that usedto matter to youand a list of 5things that matterto you now.How many wordscan you make outof the letters inOVERTHINKINGWhat doesyour futurelook like?write or drawabout it!Things I laterthought to sayafter thefight/disagreementExplain.REVENGE! Write thename of someone whowas mean to you with "ISA JERKFACE"Decorate it with grossthings like pimples and abad haircut. Now scribbleover it so no one can seewhat you did.5 things I usedto be afraid ofbut aren'tanymore andwhy.Draw abouquet of 10large partyballoons anddecorate them!Make a listof 15 thingsthat reallymatter toyou.What advicewould yougive to your6-year oldself? Why?Make a list of yourtop 10 irrationalfears: examples-being eaten bywolves, axmurderers, chokingon cotton candy, etc.If you could havea completelyuselesssuperpower, whatwould it be?Why?What things arecurrentlykeeping youawake at nightcausing youstress?Top 5 plansto survive anaturaldisaster.Introduce yourselfby telling aboutyour relationshipstatus, stress, howyou sleep, friends,how you relax, andfavorite things.Make a list ofthings anxiouspeople shouldavoid:snorkeling,metal trapdoors5 thingsthat makeme tiredand whyWeird placesI've fallenasleep. Whythere?Check-in:I'm feeling/ people Ilove/ places I love/things I like to do / Ican't wait to/something I can seethat makes me happy What is themostinteresting teayou've everexperienced?Reveal thesecrets of yourunconsciousmind! Writethem out ordraw them!Look around.What isdifferent in theroom today?What did younotice?What do youneed MOREof in your liferight now?Who are the 5people you spendthe most timewith? How dothey impact yourlife and behavior?What issomething oldpeople do thatyou think isweird? Why?What I do tocalm downwhen I amfreaking outand why itworksIf you didn't haveto worry aboutmoney or otherpeople's opinions,what would you dowith your life?Draw andcolor a pictureof yourselfwith the worsthaircut / styleWhen is the lasttime you laughedextremely hard?Who were youwith? Whathappened?Bad habitsI probablyneed toget rid of...Describe ingreat detail theworst bathroomyou ever walkedin to. Draw it ifyou want.Write down allthe reasons tobe glad youdon't live inmedieval times.Write a list of10 funnyexcuses youcould use to getout of doingyour homeworkMake a RAGEPAGE and fill itwith all the thingsthat make youangry. Add someangry colors!Make a listof 10 thingsyou thinkabout at3AMWrite or drawall the thingsyou need foran idealweekend.How would youspend$100,000 if itmagicallyappeared inyour room?What's the bestoutfit you'veever ownedand why do youlove it?How will youknow when youhave reachedultimatesuccess?Anxiety/StressDiet: Draw andlabel a meal offood you wouldlike to eat whenyou are stressedMake a list of 5things that usedto matter to youand a list of 5things that matterto you now.How many wordscan you make outof the letters inOVERTHINKINGWhat doesyour futurelook like?write or drawabout it!Things I laterthought to sayafter thefight/disagreementExplain.REVENGE! Write thename of someone whowas mean to you with "ISA JERKFACE"Decorate it with grossthings like pimples and abad haircut. Now scribbleover it so no one can seewhat you did.5 things I usedto be afraid ofbut aren'tanymore andwhy.Draw abouquet of 10large partyballoons anddecorate them!Make a listof 15 thingsthat reallymatter toyou.What advicewould yougive to your6-year oldself? Why?Make a list of yourtop 10 irrationalfears: examples-being eaten bywolves, axmurderers, chokingon cotton candy, etc.If you could havea completelyuselesssuperpower, whatwould it be?Why?What things arecurrentlykeeping youawake at nightcausing youstress?Top 5 plansto survive anaturaldisaster.Introduce yourselfby telling aboutyour relationshipstatus, stress, howyou sleep, friends,how you relax, andfavorite things.Make a list ofthings anxiouspeople shouldavoid:snorkeling,metal trapdoors5 thingsthat makeme tiredand whyWeird placesI've fallenasleep. Whythere?Check-in:I'm feeling/ people Ilove/ places I love/things I like to do / Ican't wait to/something I can seethat makes me happy What is themostinteresting teayou've everexperienced?Reveal thesecrets of yourunconsciousmind! Writethem out ordraw them!Look around.What isdifferent in theroom today?What did younotice?What do youneed MOREof in your liferight now?Who are the 5people you spendthe most timewith? How dothey impact yourlife and behavior?What issomething oldpeople do thatyou think isweird? Why?What I do tocalm downwhen I amfreaking outand why itworksIf you didn't haveto worry aboutmoney or otherpeople's opinions,what would you dowith your life?Draw andcolor a pictureof yourselfwith the worsthaircut / styleWhen is the lasttime you laughedextremely hard?Who were youwith? Whathappened?Bad habitsI probablyneed toget rid of...Describe ingreat detail theworst bathroomyou ever walkedin to. Draw it ifyou want.Write down allthe reasons tobe glad youdon't live inmedieval times.Write a list of10 funnyexcuses youcould use to getout of doingyour homeworkMake a RAGEPAGE and fill itwith all the thingsthat make youangry. Add someangry colors!Make a listof 10 thingsyou thinkabout at3AMWrite or drawall the thingsyou need foran idealweekend.How would youspend$100,000 if itmagicallyappeared inyour room?What's the bestoutfit you'veever ownedand why do youlove it?How will youknow when youhave reachedultimatesuccess?Anxiety/StressDiet: Draw andlabel a meal offood you wouldlike to eat whenyou are stressed

Psychology Journal Idea Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 5 things that used to matter to you and a list of 5 things that matter to you now.
  2. How many words can you make out of the letters in OVERTHINKING
  3. What does your future look like? write or draw about it!
  4. Things I later thought to say after the fight/disagreement Explain.
  5. REVENGE! Write the name of someone who was mean to you with "IS A JERKFACE" Decorate it with gross things like pimples and a bad haircut. Now scribble over it so no one can see what you did.
  6. 5 things I used to be afraid of but aren't anymore and why.
  7. Draw a bouquet of 10 large party balloons and decorate them!
  8. Make a list of 15 things that really matter to you.
  9. What advice would you give to your 6-year old self? Why?
  10. Make a list of your top 10 irrational fears: examples-being eaten by wolves, ax murderers, choking on cotton candy, etc.
  11. If you could have a completely useless superpower, what would it be? Why?
  12. What things are currently keeping you awake at night causing you stress?
  13. Top 5 plans to survive a natural disaster.
  14. Introduce yourself by telling about your relationship status, stress, how you sleep, friends, how you relax, and favorite things.
  15. Make a list of things anxious people should avoid: snorkeling, metal trapdoors
  16. 5 things that make me tired and why
  17. Weird places I've fallen asleep. Why there?
  18. Check-in: I'm feeling/ people I love/ places I love/ things I like to do / I can't wait to/ something I can see that makes me happy
  19. What is the most interesting tea you've ever experienced?
  20. Reveal the secrets of your unconscious mind! Write them out or draw them!
  21. Look around. What is different in the room today? What did you notice?
  22. What do you need MORE of in your life right now?
  23. Who are the 5 people you spend the most time with? How do they impact your life and behavior?
  24. What is something old people do that you think is weird? Why?
  25. What I do to calm down when I am freaking out and why it works
  26. If you didn't have to worry about money or other people's opinions, what would you do with your life?
  27. Draw and color a picture of yourself with the worst haircut / style
  28. When is the last time you laughed extremely hard? Who were you with? What happened?
  29. Bad habits I probably need to get rid of...
  30. Describe in great detail the worst bathroom you ever walked in to. Draw it if you want.
  31. Write down all the reasons to be glad you don't live in medieval times.
  32. Write a list of 10 funny excuses you could use to get out of doing your homework
  33. Make a RAGE PAGE and fill it with all the things that make you angry. Add some angry colors!
  34. Make a list of 10 things you think about at 3AM
  35. Write or draw all the things you need for an ideal weekend.
  36. How would you spend $100,000 if it magically appeared in your room?
  37. What's the best outfit you've ever owned and why do you love it?
  38. How will you know when you have reached ultimate success?
  39. Anxiety/Stress Diet: Draw and label a meal of food you would like to eat when you are stressed