Write down allthe reasons tobe glad youdon't live inmedieval times.Check-in:I'm feeling/ people Ilove/ places I love/things I like to do / Ican't wait to/something I can seethat makes me happy REVENGE! Write thename of someone whowas mean to you with "ISA JERKFACE"Decorate it with grossthings like pimples and abad haircut. Now scribbleover it so no one can seewhat you did.Draw andcolor a pictureof yourselfwith the worsthaircut / styleIntroduce yourselfby telling aboutyour relationshipstatus, stress, howyou sleep, friends,how you relax, andfavorite things.What do youneed MOREof in your liferight now?Describe ingreat detail theworst bathroomyou ever walkedin to. Draw it ifyou want.If you could havea completelyuselesssuperpower, whatwould it be?Why?If you didn't haveto worry aboutmoney or otherpeople's opinions,what would you dowith your life?Anxiety/StressDiet: Draw andlabel a meal offood you wouldlike to eat whenyou are stressedDraw abouquet of 10large partyballoons anddecorate them!Bad habitsI probablyneed toget rid of...What doesyour futurelook like?write or drawabout it!What is themostinteresting teayou've everexperienced?Write or drawall the thingsyou need foran idealweekend.5 things I usedto be afraid ofbut aren'tanymore andwhy.What advicewould yougive to your6-year oldself? Why?Things I laterthought to sayafter thefight/disagreementExplain.Make a listof 10 thingsyou thinkabout at3AMTop 5 plansto survive anaturaldisaster.Reveal thesecrets of yourunconsciousmind! Writethem out ordraw them!Look around.What isdifferent in theroom today?What did younotice?Make a RAGEPAGE and fill itwith all the thingsthat make youangry. Add someangry colors!How would youspend$100,000 if itmagicallyappeared inyour room?Make a listof 15 thingsthat reallymatter toyou.How will youknow when youhave reachedultimatesuccess?What I do tocalm downwhen I amfreaking outand why itworksMake a list ofthings anxiouspeople shouldavoid:snorkeling,metal trapdoorsMake a list of yourtop 10 irrationalfears: examples-being eaten bywolves, axmurderers, chokingon cotton candy, etc.5 thingsthat makeme tiredand whyMake a list of 5things that usedto matter to youand a list of 5things that matterto you now.When is the lasttime you laughedextremely hard?Who were youwith? Whathappened?What things arecurrentlykeeping youawake at nightcausing youstress?Write a list of10 funnyexcuses youcould use to getout of doingyour homeworkWho are the 5people you spendthe most timewith? How dothey impact yourlife and behavior?What issomething oldpeople do thatyou think isweird? Why?How many wordscan you make outof the letters inOVERTHINKINGWhat's the bestoutfit you'veever ownedand why do youlove it?Weird placesI've fallenasleep. Whythere?Write down allthe reasons tobe glad youdon't live inmedieval times.Check-in:I'm feeling/ people Ilove/ places I love/things I like to do / Ican't wait to/something I can seethat makes me happy REVENGE! Write thename of someone whowas mean to you with "ISA JERKFACE"Decorate it with grossthings like pimples and abad haircut. Now scribbleover it so no one can seewhat you did.Draw andcolor a pictureof yourselfwith the worsthaircut / styleIntroduce yourselfby telling aboutyour relationshipstatus, stress, howyou sleep, friends,how you relax, andfavorite things.What do youneed MOREof in your liferight now?Describe ingreat detail theworst bathroomyou ever walkedin to. Draw it ifyou want.If you could havea completelyuselesssuperpower, whatwould it be?Why?If you didn't haveto worry aboutmoney or otherpeople's opinions,what would you dowith your life?Anxiety/StressDiet: Draw andlabel a meal offood you wouldlike to eat whenyou are stressedDraw abouquet of 10large partyballoons anddecorate them!Bad habitsI probablyneed toget rid of...What doesyour futurelook like?write or drawabout it!What is themostinteresting teayou've everexperienced?Write or drawall the thingsyou need foran idealweekend.5 things I usedto be afraid ofbut aren'tanymore andwhy.What advicewould yougive to your6-year oldself? Why?Things I laterthought to sayafter thefight/disagreementExplain.Make a listof 10 thingsyou thinkabout at3AMTop 5 plansto survive anaturaldisaster.Reveal thesecrets of yourunconsciousmind! Writethem out ordraw them!Look around.What isdifferent in theroom today?What did younotice?Make a RAGEPAGE and fill itwith all the thingsthat make youangry. Add someangry colors!How would youspend$100,000 if itmagicallyappeared inyour room?Make a listof 15 thingsthat reallymatter toyou.How will youknow when youhave reachedultimatesuccess?What I do tocalm downwhen I amfreaking outand why itworksMake a list ofthings anxiouspeople shouldavoid:snorkeling,metal trapdoorsMake a list of yourtop 10 irrationalfears: examples-being eaten bywolves, axmurderers, chokingon cotton candy, etc.5 thingsthat makeme tiredand whyMake a list of 5things that usedto matter to youand a list of 5things that matterto you now.When is the lasttime you laughedextremely hard?Who were youwith? Whathappened?What things arecurrentlykeeping youawake at nightcausing youstress?Write a list of10 funnyexcuses youcould use to getout of doingyour homeworkWho are the 5people you spendthe most timewith? How dothey impact yourlife and behavior?What issomething oldpeople do thatyou think isweird? Why?How many wordscan you make outof the letters inOVERTHINKINGWhat's the bestoutfit you'veever ownedand why do youlove it?Weird placesI've fallenasleep. Whythere?

Psychology Journal Idea Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down all the reasons to be glad you don't live in medieval times.
  2. Check-in: I'm feeling/ people I love/ places I love/ things I like to do / I can't wait to/ something I can see that makes me happy
  3. REVENGE! Write the name of someone who was mean to you with "IS A JERKFACE" Decorate it with gross things like pimples and a bad haircut. Now scribble over it so no one can see what you did.
  4. Draw and color a picture of yourself with the worst haircut / style
  5. Introduce yourself by telling about your relationship status, stress, how you sleep, friends, how you relax, and favorite things.
  6. What do you need MORE of in your life right now?
  7. Describe in great detail the worst bathroom you ever walked in to. Draw it if you want.
  8. If you could have a completely useless superpower, what would it be? Why?
  9. If you didn't have to worry about money or other people's opinions, what would you do with your life?
  10. Anxiety/Stress Diet: Draw and label a meal of food you would like to eat when you are stressed
  11. Draw a bouquet of 10 large party balloons and decorate them!
  12. Bad habits I probably need to get rid of...
  13. What does your future look like? write or draw about it!
  14. What is the most interesting tea you've ever experienced?
  15. Write or draw all the things you need for an ideal weekend.
  16. 5 things I used to be afraid of but aren't anymore and why.
  17. What advice would you give to your 6-year old self? Why?
  18. Things I later thought to say after the fight/disagreement Explain.
  19. Make a list of 10 things you think about at 3AM
  20. Top 5 plans to survive a natural disaster.
  21. Reveal the secrets of your unconscious mind! Write them out or draw them!
  22. Look around. What is different in the room today? What did you notice?
  23. Make a RAGE PAGE and fill it with all the things that make you angry. Add some angry colors!
  24. How would you spend $100,000 if it magically appeared in your room?
  25. Make a list of 15 things that really matter to you.
  26. How will you know when you have reached ultimate success?
  27. What I do to calm down when I am freaking out and why it works
  28. Make a list of things anxious people should avoid: snorkeling, metal trapdoors
  29. Make a list of your top 10 irrational fears: examples-being eaten by wolves, ax murderers, choking on cotton candy, etc.
  30. 5 things that make me tired and why
  31. Make a list of 5 things that used to matter to you and a list of 5 things that matter to you now.
  32. When is the last time you laughed extremely hard? Who were you with? What happened?
  33. What things are currently keeping you awake at night causing you stress?
  34. Write a list of 10 funny excuses you could use to get out of doing your homework
  35. Who are the 5 people you spend the most time with? How do they impact your life and behavior?
  36. What is something old people do that you think is weird? Why?
  37. How many words can you make out of the letters in OVERTHINKING
  38. What's the best outfit you've ever owned and why do you love it?
  39. Weird places I've fallen asleep. Why there?