REVENGE! Write thename of someone whowas mean to you with "ISA JERKFACE"Decorate it with grossthings like pimples and abad haircut. Now scribbleover it so no one can seewhat you did.How many wordscan you make outof the letters inOVERTHINKINGWrite down allthe reasons tobe glad youdon't live inmedieval times.Write a list of10 funnyexcuses youcould use to getout of doingyour homeworkWhen is the lasttime you laughedextremely hard?Who were youwith? Whathappened?Reveal thesecrets of yourunconsciousmind! Writethem out ordraw them!Check-in:I'm feeling/ people Ilove/ places I love/things I like to do / Ican't wait to/something I can seethat makes me happy Who are the 5people you spendthe most timewith? How dothey impact yourlife and behavior?Make a listof 10 thingsyou thinkabout at3AMIf you didn't haveto worry aboutmoney or otherpeople's opinions,what would you dowith your life?Look around.What isdifferent in theroom today?What did younotice?What advicewould yougive to your6-year oldself? Why?What do youneed MOREof in your liferight now?Bad habitsI probablyneed toget rid of...Anxiety/StressDiet: Draw andlabel a meal offood you wouldlike to eat whenyou are stressedDraw abouquet of 10large partyballoons anddecorate them!Weird placesI've fallenasleep. Whythere?How would youspend$100,000 if itmagicallyappeared inyour room?What doesyour futurelook like?write or drawabout it!What issomething oldpeople do thatyou think isweird? Why?Describe ingreat detail theworst bathroomyou ever walkedin to. Draw it ifyou want.What's the bestoutfit you'veever ownedand why do youlove it?Make a list ofthings anxiouspeople shouldavoid:snorkeling,metal trapdoorsThings I laterthought to sayafter thefight/disagreementExplain.Introduce yourselfby telling aboutyour relationshipstatus, stress, howyou sleep, friends,how you relax, andfavorite things.Make a RAGEPAGE and fill itwith all the thingsthat make youangry. Add someangry colors!Top 5 plansto survive anaturaldisaster.How will youknow when youhave reachedultimatesuccess?Make a list of yourtop 10 irrationalfears: examples-being eaten bywolves, axmurderers, chokingon cotton candy, etc.Draw andcolor a pictureof yourselfwith the worsthaircut / style5 thingsthat makeme tiredand whyMake a listof 15 thingsthat reallymatter toyou.If you could havea completelyuselesssuperpower, whatwould it be?Why?Write or drawall the thingsyou need foran idealweekend.What is themostinteresting teayou've everexperienced?5 things I usedto be afraid ofbut aren'tanymore andwhy.What I do tocalm downwhen I amfreaking outand why itworksMake a list of 5things that usedto matter to youand a list of 5things that matterto you now.What things arecurrentlykeeping youawake at nightcausing youstress?REVENGE! Write thename of someone whowas mean to you with "ISA JERKFACE"Decorate it with grossthings like pimples and abad haircut. Now scribbleover it so no one can seewhat you did.How many wordscan you make outof the letters inOVERTHINKINGWrite down allthe reasons tobe glad youdon't live inmedieval times.Write a list of10 funnyexcuses youcould use to getout of doingyour homeworkWhen is the lasttime you laughedextremely hard?Who were youwith? Whathappened?Reveal thesecrets of yourunconsciousmind! Writethem out ordraw them!Check-in:I'm feeling/ people Ilove/ places I love/things I like to do / Ican't wait to/something I can seethat makes me happy Who are the 5people you spendthe most timewith? How dothey impact yourlife and behavior?Make a listof 10 thingsyou thinkabout at3AMIf you didn't haveto worry aboutmoney or otherpeople's opinions,what would you dowith your life?Look around.What isdifferent in theroom today?What did younotice?What advicewould yougive to your6-year oldself? Why?What do youneed MOREof in your liferight now?Bad habitsI probablyneed toget rid of...Anxiety/StressDiet: Draw andlabel a meal offood you wouldlike to eat whenyou are stressedDraw abouquet of 10large partyballoons anddecorate them!Weird placesI've fallenasleep. Whythere?How would youspend$100,000 if itmagicallyappeared inyour room?What doesyour futurelook like?write or drawabout it!What issomething oldpeople do thatyou think isweird? Why?Describe ingreat detail theworst bathroomyou ever walkedin to. Draw it ifyou want.What's the bestoutfit you'veever ownedand why do youlove it?Make a list ofthings anxiouspeople shouldavoid:snorkeling,metal trapdoorsThings I laterthought to sayafter thefight/disagreementExplain.Introduce yourselfby telling aboutyour relationshipstatus, stress, howyou sleep, friends,how you relax, andfavorite things.Make a RAGEPAGE and fill itwith all the thingsthat make youangry. Add someangry colors!Top 5 plansto survive anaturaldisaster.How will youknow when youhave reachedultimatesuccess?Make a list of yourtop 10 irrationalfears: examples-being eaten bywolves, axmurderers, chokingon cotton candy, etc.Draw andcolor a pictureof yourselfwith the worsthaircut / style5 thingsthat makeme tiredand whyMake a listof 15 thingsthat reallymatter toyou.If you could havea completelyuselesssuperpower, whatwould it be?Why?Write or drawall the thingsyou need foran idealweekend.What is themostinteresting teayou've everexperienced?5 things I usedto be afraid ofbut aren'tanymore andwhy.What I do tocalm downwhen I amfreaking outand why itworksMake a list of 5things that usedto matter to youand a list of 5things that matterto you now.What things arecurrentlykeeping youawake at nightcausing youstress?

Psychology Journal Idea Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REVENGE! Write the name of someone who was mean to you with "IS A JERKFACE" Decorate it with gross things like pimples and a bad haircut. Now scribble over it so no one can see what you did.
  2. How many words can you make out of the letters in OVERTHINKING
  3. Write down all the reasons to be glad you don't live in medieval times.
  4. Write a list of 10 funny excuses you could use to get out of doing your homework
  5. When is the last time you laughed extremely hard? Who were you with? What happened?
  6. Reveal the secrets of your unconscious mind! Write them out or draw them!
  7. Check-in: I'm feeling/ people I love/ places I love/ things I like to do / I can't wait to/ something I can see that makes me happy
  8. Who are the 5 people you spend the most time with? How do they impact your life and behavior?
  9. Make a list of 10 things you think about at 3AM
  10. If you didn't have to worry about money or other people's opinions, what would you do with your life?
  11. Look around. What is different in the room today? What did you notice?
  12. What advice would you give to your 6-year old self? Why?
  13. What do you need MORE of in your life right now?
  14. Bad habits I probably need to get rid of...
  15. Anxiety/Stress Diet: Draw and label a meal of food you would like to eat when you are stressed
  16. Draw a bouquet of 10 large party balloons and decorate them!
  17. Weird places I've fallen asleep. Why there?
  18. How would you spend $100,000 if it magically appeared in your room?
  19. What does your future look like? write or draw about it!
  20. What is something old people do that you think is weird? Why?
  21. Describe in great detail the worst bathroom you ever walked in to. Draw it if you want.
  22. What's the best outfit you've ever owned and why do you love it?
  23. Make a list of things anxious people should avoid: snorkeling, metal trapdoors
  24. Things I later thought to say after the fight/disagreement Explain.
  25. Introduce yourself by telling about your relationship status, stress, how you sleep, friends, how you relax, and favorite things.
  26. Make a RAGE PAGE and fill it with all the things that make you angry. Add some angry colors!
  27. Top 5 plans to survive a natural disaster.
  28. How will you know when you have reached ultimate success?
  29. Make a list of your top 10 irrational fears: examples-being eaten by wolves, ax murderers, choking on cotton candy, etc.
  30. Draw and color a picture of yourself with the worst haircut / style
  31. 5 things that make me tired and why
  32. Make a list of 15 things that really matter to you.
  33. If you could have a completely useless superpower, what would it be? Why?
  34. Write or draw all the things you need for an ideal weekend.
  35. What is the most interesting tea you've ever experienced?
  36. 5 things I used to be afraid of but aren't anymore and why.
  37. What I do to calm down when I am freaking out and why it works
  38. Make a list of 5 things that used to matter to you and a list of 5 things that matter to you now.
  39. What things are currently keeping you awake at night causing you stress?