5 things I usedto be afraid ofbut aren'tanymore andwhy.What doesyour futurelook like?write or drawabout it!Anxiety/StressDiet: Draw andlabel a meal offood you wouldlike to eat whenyou are stressedWeird placesI've fallenasleep. Whythere?Bad habitsI probablyneed toget rid of...Top 5 plansto survive anaturaldisaster.What things arecurrentlykeeping youawake at nightcausing youstress?Write down allthe reasons tobe glad youdon't live inmedieval times.How many wordscan you make outof the letters inOVERTHINKINGIntroduce yourselfby telling aboutyour relationshipstatus, stress, howyou sleep, friends,how you relax, andfavorite things.What advicewould yougive to your6-year oldself? Why?Make a RAGEPAGE and fill itwith all the thingsthat make youangry. Add someangry colors!Describe ingreat detail theworst bathroomyou ever walkedin to. Draw it ifyou want.What I do tocalm downwhen I amfreaking outand why itworksMake a list of yourtop 10 irrationalfears: examples-being eaten bywolves, axmurderers, chokingon cotton candy, etc.Make a listof 15 thingsthat reallymatter toyou.REVENGE! Write thename of someone whowas mean to you with "ISA JERKFACE"Decorate it with grossthings like pimples and abad haircut. Now scribbleover it so no one can seewhat you did.Who are the 5people you spendthe most timewith? How dothey impact yourlife and behavior?Make a list ofthings anxiouspeople shouldavoid:snorkeling,metal trapdoorsLook around.What isdifferent in theroom today?What did younotice?Check-in:I'm feeling/ people Ilove/ places I love/things I like to do / Ican't wait to/something I can seethat makes me happy Make a listof 10 thingsyou thinkabout at3AMWhat is themostinteresting teayou've everexperienced?How will youknow when youhave reachedultimatesuccess?Reveal thesecrets of yourunconsciousmind! Writethem out ordraw them!If you didn't haveto worry aboutmoney or otherpeople's opinions,what would you dowith your life?Draw andcolor a pictureof yourselfwith the worsthaircut / styleHow would youspend$100,000 if itmagicallyappeared inyour room?What do youneed MOREof in your liferight now?Make a list of 5things that usedto matter to youand a list of 5things that matterto you now.Things I laterthought to sayafter thefight/disagreementExplain.5 thingsthat makeme tiredand whyWhat's the bestoutfit you'veever ownedand why do youlove it?Draw abouquet of 10large partyballoons anddecorate them!When is the lasttime you laughedextremely hard?Who were youwith? Whathappened?If you could havea completelyuselesssuperpower, whatwould it be?Why?Write a list of10 funnyexcuses youcould use to getout of doingyour homeworkWhat issomething oldpeople do thatyou think isweird? Why?Write or drawall the thingsyou need foran idealweekend.5 things I usedto be afraid ofbut aren'tanymore andwhy.What doesyour futurelook like?write or drawabout it!Anxiety/StressDiet: Draw andlabel a meal offood you wouldlike to eat whenyou are stressedWeird placesI've fallenasleep. Whythere?Bad habitsI probablyneed toget rid of...Top 5 plansto survive anaturaldisaster.What things arecurrentlykeeping youawake at nightcausing youstress?Write down allthe reasons tobe glad youdon't live inmedieval times.How many wordscan you make outof the letters inOVERTHINKINGIntroduce yourselfby telling aboutyour relationshipstatus, stress, howyou sleep, friends,how you relax, andfavorite things.What advicewould yougive to your6-year oldself? Why?Make a RAGEPAGE and fill itwith all the thingsthat make youangry. Add someangry colors!Describe ingreat detail theworst bathroomyou ever walkedin to. Draw it ifyou want.What I do tocalm downwhen I amfreaking outand why itworksMake a list of yourtop 10 irrationalfears: examples-being eaten bywolves, axmurderers, chokingon cotton candy, etc.Make a listof 15 thingsthat reallymatter toyou.REVENGE! Write thename of someone whowas mean to you with "ISA JERKFACE"Decorate it with grossthings like pimples and abad haircut. Now scribbleover it so no one can seewhat you did.Who are the 5people you spendthe most timewith? How dothey impact yourlife and behavior?Make a list ofthings anxiouspeople shouldavoid:snorkeling,metal trapdoorsLook around.What isdifferent in theroom today?What did younotice?Check-in:I'm feeling/ people Ilove/ places I love/things I like to do / Ican't wait to/something I can seethat makes me happy Make a listof 10 thingsyou thinkabout at3AMWhat is themostinteresting teayou've everexperienced?How will youknow when youhave reachedultimatesuccess?Reveal thesecrets of yourunconsciousmind! Writethem out ordraw them!If you didn't haveto worry aboutmoney or otherpeople's opinions,what would you dowith your life?Draw andcolor a pictureof yourselfwith the worsthaircut / styleHow would youspend$100,000 if itmagicallyappeared inyour room?What do youneed MOREof in your liferight now?Make a list of 5things that usedto matter to youand a list of 5things that matterto you now.Things I laterthought to sayafter thefight/disagreementExplain.5 thingsthat makeme tiredand whyWhat's the bestoutfit you'veever ownedand why do youlove it?Draw abouquet of 10large partyballoons anddecorate them!When is the lasttime you laughedextremely hard?Who were youwith? Whathappened?If you could havea completelyuselesssuperpower, whatwould it be?Why?Write a list of10 funnyexcuses youcould use to getout of doingyour homeworkWhat issomething oldpeople do thatyou think isweird? Why?Write or drawall the thingsyou need foran idealweekend.

Psychology Journal Idea Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 things I used to be afraid of but aren't anymore and why.
  2. What does your future look like? write or draw about it!
  3. Anxiety/Stress Diet: Draw and label a meal of food you would like to eat when you are stressed
  4. Weird places I've fallen asleep. Why there?
  5. Bad habits I probably need to get rid of...
  6. Top 5 plans to survive a natural disaster.
  7. What things are currently keeping you awake at night causing you stress?
  8. Write down all the reasons to be glad you don't live in medieval times.
  9. How many words can you make out of the letters in OVERTHINKING
  10. Introduce yourself by telling about your relationship status, stress, how you sleep, friends, how you relax, and favorite things.
  11. What advice would you give to your 6-year old self? Why?
  12. Make a RAGE PAGE and fill it with all the things that make you angry. Add some angry colors!
  13. Describe in great detail the worst bathroom you ever walked in to. Draw it if you want.
  14. What I do to calm down when I am freaking out and why it works
  15. Make a list of your top 10 irrational fears: examples-being eaten by wolves, ax murderers, choking on cotton candy, etc.
  16. Make a list of 15 things that really matter to you.
  17. REVENGE! Write the name of someone who was mean to you with "IS A JERKFACE" Decorate it with gross things like pimples and a bad haircut. Now scribble over it so no one can see what you did.
  18. Who are the 5 people you spend the most time with? How do they impact your life and behavior?
  19. Make a list of things anxious people should avoid: snorkeling, metal trapdoors
  20. Look around. What is different in the room today? What did you notice?
  21. Check-in: I'm feeling/ people I love/ places I love/ things I like to do / I can't wait to/ something I can see that makes me happy
  22. Make a list of 10 things you think about at 3AM
  23. What is the most interesting tea you've ever experienced?
  24. How will you know when you have reached ultimate success?
  25. Reveal the secrets of your unconscious mind! Write them out or draw them!
  26. If you didn't have to worry about money or other people's opinions, what would you do with your life?
  27. Draw and color a picture of yourself with the worst haircut / style
  28. How would you spend $100,000 if it magically appeared in your room?
  29. What do you need MORE of in your life right now?
  30. Make a list of 5 things that used to matter to you and a list of 5 things that matter to you now.
  31. Things I later thought to say after the fight/disagreement Explain.
  32. 5 things that make me tired and why
  33. What's the best outfit you've ever owned and why do you love it?
  34. Draw a bouquet of 10 large party balloons and decorate them!
  35. When is the last time you laughed extremely hard? Who were you with? What happened?
  36. If you could have a completely useless superpower, what would it be? Why?
  37. Write a list of 10 funny excuses you could use to get out of doing your homework
  38. What is something old people do that you think is weird? Why?
  39. Write or draw all the things you need for an ideal weekend.