30BICYCLEFRONTKICKS9CALFRAISES9BLURPEES20FROGJUMPS20MIN-CHOOSEYOUROWN5WALLSQUATS9JUMPINGJACKS20CHOOSEYOUROWN15CHAIRDIPS10SQUATS10JACKSQUATS10PLANKS10JOG INPLACE10STEPUP'S20LUNGES15CROSSCOUNTRYSKI20LEGSCISSORS17UPDOWNS25ELBOWJUMPS8SCISSORSKICKS30TOETOUCHES10SIDELUNGES10BUTTERFLYSIT-UPS7ARMCIRCLES30BICYCLEFRONTKICKS9CALFRAISES9BLURPEES20FROGJUMPS20MIN-CHOOSEYOUROWN5WALLSQUATS9JUMPINGJACKS20CHOOSEYOUROWN15CHAIRDIPS10SQUATS10JACKSQUATS10PLANKS10JOG INPLACE10STEPUP'S20LUNGES15CROSSCOUNTRYSKI20LEGSCISSORS17UPDOWNS25ELBOWJUMPS8SCISSORSKICKS30TOETOUCHES10SIDELUNGES10BUTTERFLYSIT-UPS7ARMCIRCLES

A C T I V E - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 BICYCLE FRONT KICKS
  2. 9 CALF RAISES
  3. 9 BLURPEES
  4. 20 FROG JUMPS
  5. 20MIN- CHOOSE YOUR OWN
  6. 5 WALL SQUATS
  7. 9 JUMPING JACKS
  8. 20 CHOOSE YOUR OWN
  9. 15 CHAIR DIPS
  10. 10 SQUATS
  11. 10 JACK SQUATS
  12. 10 PLANKS
  13. 10 JOG IN PLACE
  14. 10 STEP UP'S
  15. 20 LUNGES
  16. 15 CROSS COUNTRY SKI
  17. 20 LEG SCISSORS
  18. 17 UP DOWNS
  19. 25 ELBOW JUMPS
  20. 8 SCISSORS KICKS
  21. 30 TOE TOUCHES
  22. 10 SIDE LUNGES
  23. 10 BUTTER FLY SIT-UPS
  24. 7 ARM CIRCLES