9CALFRAISES25ELBOWJUMPS20LEGSCISSORS10PLANKS20CHOOSEYOUROWN30BICYCLEFRONTKICKS9JUMPINGJACKS10SQUATS8SCISSORSKICKS20FROGJUMPS30TOETOUCHES9BLURPEES10JACKSQUATS15CROSSCOUNTRYSKI10BUTTERFLYSIT-UPS7ARMCIRCLES10JOG INPLACE15CHAIRDIPS20MIN-CHOOSEYOUROWN17UPDOWNS10STEPUP'S5WALLSQUATS10SIDELUNGES20LUNGES9CALFRAISES25ELBOWJUMPS20LEGSCISSORS10PLANKS20CHOOSEYOUROWN30BICYCLEFRONTKICKS9JUMPINGJACKS10SQUATS8SCISSORSKICKS20FROGJUMPS30TOETOUCHES9BLURPEES10JACKSQUATS15CROSSCOUNTRYSKI10BUTTERFLYSIT-UPS7ARMCIRCLES10JOG INPLACE15CHAIRDIPS20MIN-CHOOSEYOUROWN17UPDOWNS10STEPUP'S5WALLSQUATS10SIDELUNGES20LUNGES

A C T I V E - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9 CALF RAISES
  2. 25 ELBOW JUMPS
  3. 20 LEG SCISSORS
  4. 10 PLANKS
  5. 20 CHOOSE YOUR OWN
  6. 30 BICYCLE FRONT KICKS
  7. 9 JUMPING JACKS
  8. 10 SQUATS
  9. 8 SCISSORS KICKS
  10. 20 FROG JUMPS
  11. 30 TOE TOUCHES
  12. 9 BLURPEES
  13. 10 JACK SQUATS
  14. 15 CROSS COUNTRY SKI
  15. 10 BUTTER FLY SIT-UPS
  16. 7 ARM CIRCLES
  17. 10 JOG IN PLACE
  18. 15 CHAIR DIPS
  19. 20MIN- CHOOSE YOUR OWN
  20. 17 UP DOWNS
  21. 10 STEP UP'S
  22. 5 WALL SQUATS
  23. 10 SIDE LUNGES
  24. 20 LUNGES