9JUMPINGJACKS10STEPUP'S9BLURPEES7ARMCIRCLES10PLANKS30BICYCLEFRONTKICKS20LEGSCISSORS20MIN-CHOOSEYOUROWN10SIDELUNGES20FROGJUMPS10JACKSQUATS10JOG INPLACE10BUTTERFLYSIT-UPS20CHOOSEYOUROWN9CALFRAISES20LUNGES15CHAIRDIPS17UPDOWNS25ELBOWJUMPS15CROSSCOUNTRYSKI30TOETOUCHES10SQUATS8SCISSORSKICKS5WALLSQUATS9JUMPINGJACKS10STEPUP'S9BLURPEES7ARMCIRCLES10PLANKS30BICYCLEFRONTKICKS20LEGSCISSORS20MIN-CHOOSEYOUROWN10SIDELUNGES20FROGJUMPS10JACKSQUATS10JOG INPLACE10BUTTERFLYSIT-UPS20CHOOSEYOUROWN9CALFRAISES20LUNGES15CHAIRDIPS17UPDOWNS25ELBOWJUMPS15CROSSCOUNTRYSKI30TOETOUCHES10SQUATS8SCISSORSKICKS5WALLSQUATS

A C T I V E - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9 JUMPING JACKS
  2. 10 STEP UP'S
  3. 9 BLURPEES
  4. 7 ARM CIRCLES
  5. 10 PLANKS
  6. 30 BICYCLE FRONT KICKS
  7. 20 LEG SCISSORS
  8. 20MIN- CHOOSE YOUR OWN
  9. 10 SIDE LUNGES
  10. 20 FROG JUMPS
  11. 10 JACK SQUATS
  12. 10 JOG IN PLACE
  13. 10 BUTTER FLY SIT-UPS
  14. 20 CHOOSE YOUR OWN
  15. 9 CALF RAISES
  16. 20 LUNGES
  17. 15 CHAIR DIPS
  18. 17 UP DOWNS
  19. 25 ELBOW JUMPS
  20. 15 CROSS COUNTRY SKI
  21. 30 TOE TOUCHES
  22. 10 SQUATS
  23. 8 SCISSORS KICKS
  24. 5 WALL SQUATS