Submit acoworkerfor Kudosand PraiseSmile atsomeoneyou passbyRead aresource inthe EmployeeWellnessChannelTake aselfie inyour MOPSgearComplimentyourself inthe mirrorWritedown apositiveaffirmationCommentor likesomethingon teamsExpressgratitudeto yoursupervisorCelebratea smallvictory witha coworkerDeclutteryouremail boxPracticegood eyescreenhealthTake a 5minutewalkMeditatefor 5minutesLook throughourEmployeeAssistanceProgramDo a 5-minutestretchsessionJournalyourthoughtsor feelingsListen toyourfavoritesongParticipate inanotherEmployeeAppreciationWeek activityOrganizeyourdeskTake 5minutes totalk with acoworkerWrite down3 thingsyou'regrateful forSubmit astafftestimonialSpend a fewmomentslooking atsomething thatinspires youWatchsomethingthat makesyou laughSubmit acoworkerfor Kudosand PraiseSmile atsomeoneyou passbyRead aresource inthe EmployeeWellnessChannelTake aselfie inyour MOPSgearComplimentyourself inthe mirrorWritedown apositiveaffirmationCommentor likesomethingon teamsExpressgratitudeto yoursupervisorCelebratea smallvictory witha coworkerDeclutteryouremail boxPracticegood eyescreenhealthTake a 5minutewalkMeditatefor 5minutesLook throughourEmployeeAssistanceProgramDo a 5-minutestretchsessionJournalyourthoughtsor feelingsListen toyourfavoritesongParticipate inanotherEmployeeAppreciationWeek activityOrganizeyourdeskTake 5minutes totalk with acoworkerWrite down3 thingsyou'regrateful forSubmit astafftestimonialSpend a fewmomentslooking atsomething thatinspires youWatchsomethingthat makesyou laugh

Employee Appreciation Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Submit a coworker for Kudos and Praise
  2. Smile at someone you pass by
  3. Read a resource in the Employee Wellness Channel
  4. Take a selfie in your MOPS gear
  5. Compliment yourself in the mirror
  6. Write down a positive affirmation
  7. Comment or like something on teams
  8. Express gratitude to your supervisor
  9. Celebrate a small victory with a coworker
  10. Declutter your email box
  11. Practice good eye screen health
  12. Take a 5 minute walk
  13. Meditate for 5 minutes
  14. Look through our Employee Assistance Program
  15. Do a 5-minute stretch session
  16. Journal your thoughts or feelings
  17. Listen to your favorite song
  18. Participate in another Employee Appreciation Week activity
  19. Organize your desk
  20. Take 5 minutes to talk with a coworker
  21. Write down 3 things you're grateful for
  22. Submit a staff testimonial
  23. Spend a few moments looking at something that inspires you
  24. Watch something that makes you laugh