Smile atsomeoneyou passbyWrite down3 thingsyou'regrateful forTake a 5minutewalkPracticegood eyescreenhealthRead aresource inthe EmployeeWellnessChannelDo a 5-minutestretchsessionTake 5minutes totalk with acoworkerMeditatefor 5minutesOrganizeyourdeskComplimentyourself inthe mirrorTake aselfie inyour MOPSgearSpend a fewmomentslooking atsomething thatinspires youSubmit acoworkerfor Kudosand PraiseLook throughourEmployeeAssistanceProgramCommentor likesomethingon teamsSubmit astafftestimonialDeclutteryouremail boxWatchsomethingthat makesyou laughExpressgratitudeto yoursupervisorParticipate inanotherEmployeeAppreciationWeek activityJournalyourthoughtsor feelingsWritedown apositiveaffirmationListen toyourfavoritesongCelebratea smallvictory witha coworkerSmile atsomeoneyou passbyWrite down3 thingsyou'regrateful forTake a 5minutewalkPracticegood eyescreenhealthRead aresource inthe EmployeeWellnessChannelDo a 5-minutestretchsessionTake 5minutes totalk with acoworkerMeditatefor 5minutesOrganizeyourdeskComplimentyourself inthe mirrorTake aselfie inyour MOPSgearSpend a fewmomentslooking atsomething thatinspires youSubmit acoworkerfor Kudosand PraiseLook throughourEmployeeAssistanceProgramCommentor likesomethingon teamsSubmit astafftestimonialDeclutteryouremail boxWatchsomethingthat makesyou laughExpressgratitudeto yoursupervisorParticipate inanotherEmployeeAppreciationWeek activityJournalyourthoughtsor feelingsWritedown apositiveaffirmationListen toyourfavoritesongCelebratea smallvictory witha coworker

Employee Appreciation Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile at someone you pass by
  2. Write down 3 things you're grateful for
  3. Take a 5 minute walk
  4. Practice good eye screen health
  5. Read a resource in the Employee Wellness Channel
  6. Do a 5-minute stretch session
  7. Take 5 minutes to talk with a coworker
  8. Meditate for 5 minutes
  9. Organize your desk
  10. Compliment yourself in the mirror
  11. Take a selfie in your MOPS gear
  12. Spend a few moments looking at something that inspires you
  13. Submit a coworker for Kudos and Praise
  14. Look through our Employee Assistance Program
  15. Comment or like something on teams
  16. Submit a staff testimonial
  17. Declutter your email box
  18. Watch something that makes you laugh
  19. Express gratitude to your supervisor
  20. Participate in another Employee Appreciation Week activity
  21. Journal your thoughts or feelings
  22. Write down a positive affirmation
  23. Listen to your favorite song
  24. Celebrate a small victory with a coworker