Declutteryouremail boxDo a 5-minutestretchsessionWritedown apositiveaffirmationRead aresource inthe EmployeeWellnessChannelPracticegood eyescreenhealthTake a 5minutewalkSmile atsomeoneyou passbyListen toyourfavoritesongJournalyourthoughtsor feelingsSubmit acoworkerfor Kudosand PraiseSpend a fewmomentslooking atsomething thatinspires youCommentor likesomethingon teamsCelebratea smallvictory witha coworkerTake aselfie inyour MOPSgearSubmit astafftestimonialMeditatefor 5minutesExpressgratitudeto yoursupervisorLook throughourEmployeeAssistanceProgramWrite down3 thingsyou'regrateful forTake 5minutes totalk with acoworkerWatchsomethingthat makesyou laughOrganizeyourdeskComplimentyourself inthe mirrorParticipate inanotherEmployeeAppreciationWeek activityDeclutteryouremail boxDo a 5-minutestretchsessionWritedown apositiveaffirmationRead aresource inthe EmployeeWellnessChannelPracticegood eyescreenhealthTake a 5minutewalkSmile atsomeoneyou passbyListen toyourfavoritesongJournalyourthoughtsor feelingsSubmit acoworkerfor Kudosand PraiseSpend a fewmomentslooking atsomething thatinspires youCommentor likesomethingon teamsCelebratea smallvictory witha coworkerTake aselfie inyour MOPSgearSubmit astafftestimonialMeditatefor 5minutesExpressgratitudeto yoursupervisorLook throughourEmployeeAssistanceProgramWrite down3 thingsyou'regrateful forTake 5minutes totalk with acoworkerWatchsomethingthat makesyou laughOrganizeyourdeskComplimentyourself inthe mirrorParticipate inanotherEmployeeAppreciationWeek activity

Employee Appreciation Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter your email box
  2. Do a 5-minute stretch session
  3. Write down a positive affirmation
  4. Read a resource in the Employee Wellness Channel
  5. Practice good eye screen health
  6. Take a 5 minute walk
  7. Smile at someone you pass by
  8. Listen to your favorite song
  9. Journal your thoughts or feelings
  10. Submit a coworker for Kudos and Praise
  11. Spend a few moments looking at something that inspires you
  12. Comment or like something on teams
  13. Celebrate a small victory with a coworker
  14. Take a selfie in your MOPS gear
  15. Submit a staff testimonial
  16. Meditate for 5 minutes
  17. Express gratitude to your supervisor
  18. Look through our Employee Assistance Program
  19. Write down 3 things you're grateful for
  20. Take 5 minutes to talk with a coworker
  21. Watch something that makes you laugh
  22. Organize your desk
  23. Compliment yourself in the mirror
  24. Participate in another Employee Appreciation Week activity