Do a 5-minutestretchsessionTake a 5minutewalkComplimentyourself inthe mirrorSubmit astafftestimonialParticipate inanotherEmployeeAppreciationWeek activityOrganizeyourdeskRead aresource inthe EmployeeWellnessChannelTake 5minutes totalk with acoworkerLook throughourEmployeeAssistanceProgramTake aselfie inyour MOPSgearJournalyourthoughtsor feelingsCelebratea smallvictory witha coworkerMeditatefor 5minutesWrite down3 thingsyou'regrateful forSpend a fewmomentslooking atsomething thatinspires youPracticegood eyescreenhealthWatchsomethingthat makesyou laughCommentor likesomethingon teamsListen toyourfavoritesongSmile atsomeoneyou passbyExpressgratitudeto yoursupervisorDeclutteryouremail boxSubmit acoworkerfor Kudosand PraiseWritedown apositiveaffirmationDo a 5-minutestretchsessionTake a 5minutewalkComplimentyourself inthe mirrorSubmit astafftestimonialParticipate inanotherEmployeeAppreciationWeek activityOrganizeyourdeskRead aresource inthe EmployeeWellnessChannelTake 5minutes totalk with acoworkerLook throughourEmployeeAssistanceProgramTake aselfie inyour MOPSgearJournalyourthoughtsor feelingsCelebratea smallvictory witha coworkerMeditatefor 5minutesWrite down3 thingsyou'regrateful forSpend a fewmomentslooking atsomething thatinspires youPracticegood eyescreenhealthWatchsomethingthat makesyou laughCommentor likesomethingon teamsListen toyourfavoritesongSmile atsomeoneyou passbyExpressgratitudeto yoursupervisorDeclutteryouremail boxSubmit acoworkerfor Kudosand PraiseWritedown apositiveaffirmation

Employee Appreciation Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a 5-minute stretch session
  2. Take a 5 minute walk
  3. Compliment yourself in the mirror
  4. Submit a staff testimonial
  5. Participate in another Employee Appreciation Week activity
  6. Organize your desk
  7. Read a resource in the Employee Wellness Channel
  8. Take 5 minutes to talk with a coworker
  9. Look through our Employee Assistance Program
  10. Take a selfie in your MOPS gear
  11. Journal your thoughts or feelings
  12. Celebrate a small victory with a coworker
  13. Meditate for 5 minutes
  14. Write down 3 things you're grateful for
  15. Spend a few moments looking at something that inspires you
  16. Practice good eye screen health
  17. Watch something that makes you laugh
  18. Comment or like something on teams
  19. Listen to your favorite song
  20. Smile at someone you pass by
  21. Express gratitude to your supervisor
  22. Declutter your email box
  23. Submit a coworker for Kudos and Praise
  24. Write down a positive affirmation