Practicegood eyescreenhealthWritedown apositiveaffirmationWatchsomethingthat makesyou laughMeditatefor 5minutesTake 5minutes totalk with acoworkerCelebratea smallvictory witha coworkerListen toyourfavoritesongSmile atsomeoneyou passbyParticipate inanotherEmployeeAppreciationWeek activityLook throughourEmployeeAssistanceProgramJournalyourthoughtsor feelingsSpend a fewmomentslooking atsomething thatinspires youSubmit acoworkerfor Kudosand PraiseCommentor likesomethingon teamsSubmit astafftestimonialOrganizeyourdeskExpressgratitudeto yoursupervisorTake aselfie inyour MOPSgearTake a 5minutewalkComplimentyourself inthe mirrorRead aresource inthe EmployeeWellnessChannelDeclutteryouremail boxDo a 5-minutestretchsessionWrite down3 thingsyou'regrateful forPracticegood eyescreenhealthWritedown apositiveaffirmationWatchsomethingthat makesyou laughMeditatefor 5minutesTake 5minutes totalk with acoworkerCelebratea smallvictory witha coworkerListen toyourfavoritesongSmile atsomeoneyou passbyParticipate inanotherEmployeeAppreciationWeek activityLook throughourEmployeeAssistanceProgramJournalyourthoughtsor feelingsSpend a fewmomentslooking atsomething thatinspires youSubmit acoworkerfor Kudosand PraiseCommentor likesomethingon teamsSubmit astafftestimonialOrganizeyourdeskExpressgratitudeto yoursupervisorTake aselfie inyour MOPSgearTake a 5minutewalkComplimentyourself inthe mirrorRead aresource inthe EmployeeWellnessChannelDeclutteryouremail boxDo a 5-minutestretchsessionWrite down3 thingsyou'regrateful for

Employee Appreciation Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice good eye screen health
  2. Write down a positive affirmation
  3. Watch something that makes you laugh
  4. Meditate for 5 minutes
  5. Take 5 minutes to talk with a coworker
  6. Celebrate a small victory with a coworker
  7. Listen to your favorite song
  8. Smile at someone you pass by
  9. Participate in another Employee Appreciation Week activity
  10. Look through our Employee Assistance Program
  11. Journal your thoughts or feelings
  12. Spend a few moments looking at something that inspires you
  13. Submit a coworker for Kudos and Praise
  14. Comment or like something on teams
  15. Submit a staff testimonial
  16. Organize your desk
  17. Express gratitude to your supervisor
  18. Take a selfie in your MOPS gear
  19. Take a 5 minute walk
  20. Compliment yourself in the mirror
  21. Read a resource in the Employee Wellness Channel
  22. Declutter your email box
  23. Do a 5-minute stretch session
  24. Write down 3 things you're grateful for