SideBendSideStepHighKneesToeRaiseFree!LegraiseBicepCurlNeckStretchRowsMoutainClimbShoulderRollToeTouchFootCircleJumpJacksArmRaiseArmCircleWristcircleTorsoTwistSideBendSideStepHighKneesToeRaiseFree!LegraiseBicepCurlNeckStretchRowsMoutainClimbShoulderRollToeTouchFootCircleJumpJacksArmRaiseArmCircleWristcircleTorsoTwist

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Bend
  2. Side Step
  3. High Knees
  4. Toe Raise
  5. Free!
  6. Leg raise
  7. Bicep Curl
  8. Neck Stretch
  9. Rows
  10. Moutain Climb
  11. Shoulder Roll
  12. Toe Touch
  13. Foot Circle
  14. Jump Jacks
  15. Arm Raise
  16. Arm Circle
  17. Wrist circle
  18. Torso Twist