SideBendTorsoTwistShoulderRollToeRaiseHighKneesNeckStretchRowsWristcircleLegraiseBicepCurlArmRaiseFree!JumpJacksToeTouchMoutainClimbFootCircleSideStepArmCircleSideBendTorsoTwistShoulderRollToeRaiseHighKneesNeckStretchRowsWristcircleLegraiseBicepCurlArmRaiseFree!JumpJacksToeTouchMoutainClimbFootCircleSideStepArmCircle

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Bend
  2. Torso Twist
  3. Shoulder Roll
  4. Toe Raise
  5. High Knees
  6. Neck Stretch
  7. Rows
  8. Wrist circle
  9. Leg raise
  10. Bicep Curl
  11. Arm Raise
  12. Free!
  13. Jump Jacks
  14. Toe Touch
  15. Moutain Climb
  16. Foot Circle
  17. Side Step
  18. Arm Circle