FRONTRAISE TOSLANTEDPRESSLEFTSQUATSLATRAISE TOCIRCLEREVERSELUNGEW/BICEPCURLRIGHTPITCHERSAFRAMESWINGSWIDESQUATSHIGHKNEESWIDESQUATPULSESSEATEDCLIMBERSSVENDPRESSBENTOVERROWFRONTRAISE TOSLANTEDPRESSRIGHTJUMPINGJACKSW/PRESSTRICEPKICKBACKTRICEPKICKBACKPULSESSTRAIGHTLEGPULSESSTANDINGCLMBERSSERVERSFRONTTO WIDEREVERSELUNGEW/BICEPCURLLEFTKNEE TOELBOWCRUNCHSKATERSSQUATPULSESSIT TOSTANDFRONTRAISE TOSLANTEDPRESSLEFTSQUATSLATRAISE TOCIRCLEREVERSELUNGEW/BICEPCURLRIGHTPITCHERSAFRAMESWINGSWIDESQUATSHIGHKNEESWIDESQUATPULSESSEATEDCLIMBERSSVENDPRESSBENTOVERROWFRONTRAISE TOSLANTEDPRESSRIGHTJUMPINGJACKSW/PRESSTRICEPKICKBACKTRICEPKICKBACKPULSESSTRAIGHTLEGPULSESSTANDINGCLMBERSSERVERSFRONTTO WIDEREVERSELUNGEW/BICEPCURLLEFTKNEE TOELBOWCRUNCHSKATERSSQUATPULSESSIT TOSTAND

Sit to get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FRONT RAISE TO SLANTED PRESS LEFT
  2. SQUATS
  3. LAT RAISE TO CIRCLE
  4. REVERSE LUNGE W/BICEP CURL RIGHT
  5. PITCHERS
  6. A FRAME SWINGS
  7. WIDE SQUATS
  8. HIGH KNEES
  9. WIDE SQUAT PULSES
  10. SEATED CLIMBERS
  11. SVEND PRESS
  12. BENT OVER ROW
  13. FRONT RAISE TO SLANTED PRESS RIGHT
  14. JUMPING JACKS W/PRESS
  15. TRICEP KICKBACK
  16. TRICEP KICKBACK PULSES
  17. STRAIGHT LEG PULSES
  18. STANDING CLMBERS
  19. SERVERS FRONT TO WIDE
  20. REVERSE LUNGE W/BICEP CURL LEFT
  21. KNEE TO ELBOW CRUNCH
  22. SKATERS
  23. SQUAT PULSES
  24. SIT TO STAND