FRONTRAISE TOSLANTEDPRESSLEFTLATRAISE TOCIRCLEJUMPINGJACKSW/PRESSSKATERSSIT TOSTANDBENTOVERROWSQUATPULSESREVERSELUNGEW/BICEPCURLLEFTREVERSELUNGEW/BICEPCURLRIGHTKNEE TOELBOWCRUNCHHIGHKNEESSQUATSWIDESQUATSSTRAIGHTLEGPULSESSERVERSFRONTTO WIDEAFRAMESWINGSSVENDPRESSSEATEDCLIMBERSTRICEPKICKBACKPITCHERSFRONTRAISE TOSLANTEDPRESSRIGHTSTANDINGCLMBERSTRICEPKICKBACKPULSESWIDESQUATPULSESFRONTRAISE TOSLANTEDPRESSLEFTLATRAISE TOCIRCLEJUMPINGJACKSW/PRESSSKATERSSIT TOSTANDBENTOVERROWSQUATPULSESREVERSELUNGEW/BICEPCURLLEFTREVERSELUNGEW/BICEPCURLRIGHTKNEE TOELBOWCRUNCHHIGHKNEESSQUATSWIDESQUATSSTRAIGHTLEGPULSESSERVERSFRONTTO WIDEAFRAMESWINGSSVENDPRESSSEATEDCLIMBERSTRICEPKICKBACKPITCHERSFRONTRAISE TOSLANTEDPRESSRIGHTSTANDINGCLMBERSTRICEPKICKBACKPULSESWIDESQUATPULSES

Sit to get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FRONT RAISE TO SLANTED PRESS LEFT
  2. LAT RAISE TO CIRCLE
  3. JUMPING JACKS W/PRESS
  4. SKATERS
  5. SIT TO STAND
  6. BENT OVER ROW
  7. SQUAT PULSES
  8. REVERSE LUNGE W/BICEP CURL LEFT
  9. REVERSE LUNGE W/BICEP CURL RIGHT
  10. KNEE TO ELBOW CRUNCH
  11. HIGH KNEES
  12. SQUATS
  13. WIDE SQUATS
  14. STRAIGHT LEG PULSES
  15. SERVERS FRONT TO WIDE
  16. A FRAME SWINGS
  17. SVEND PRESS
  18. SEATED CLIMBERS
  19. TRICEP KICKBACK
  20. PITCHERS
  21. FRONT RAISE TO SLANTED PRESS RIGHT
  22. STANDING CLMBERS
  23. TRICEP KICKBACK PULSES
  24. WIDE SQUAT PULSES