Wear alife jacketwhen onthe riverGetoutsideStayhydratedget agoodnightsleepStep it upandpowerwalkLimitScreentimeWeara hatGo fora WalkEat ahealthymealEatmorefruitWearsunglassesFree!Pack ahealthysnackput onyoursunscreenWearyourhelmetHave anemergencyplanWear alife jacketwhen onthe riverGetoutsideStayhydratedget agoodnightsleepStep it upandpowerwalkLimitScreentimeWeara hatGo fora WalkEat ahealthymealEatmorefruitWearsunglassesFree!Pack ahealthysnackput onyoursunscreenWearyourhelmetHave anemergencyplan

Summer Safety and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear a life jacket when on the river
  2. Get outside
  3. Stay hydrated
  4. get a good night sleep
  5. Step it up and power walk
  6. Limit Screen time
  7. Wear a hat
  8. Go for a Walk
  9. Eat a healthy meal
  10. Eat more fruit
  11. Wear sunglasses
  12. Free!
  13. Pack a healthy snack
  14. put on your sunscreen
  15. Wear your helmet
  16. Have an emergency plan