StayhydratedFree!Eat ahealthymealPack ahealthysnackWearsunglassesLimitScreentimeput onyoursunscreenEatmorefruitWear alife jacketwhen onthe riverGetoutsideHave anemergencyplanStep it upandpowerwalkGo fora WalkWeara hatWearyourhelmetget agoodnightsleepStayhydratedFree!Eat ahealthymealPack ahealthysnackWearsunglassesLimitScreentimeput onyoursunscreenEatmorefruitWear alife jacketwhen onthe riverGetoutsideHave anemergencyplanStep it upandpowerwalkGo fora WalkWeara hatWearyourhelmetget agoodnightsleep

Summer Safety and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay hydrated
  2. Free!
  3. Eat a healthy meal
  4. Pack a healthy snack
  5. Wear sunglasses
  6. Limit Screen time
  7. put on your sunscreen
  8. Eat more fruit
  9. Wear a life jacket when on the river
  10. Get outside
  11. Have an emergency plan
  12. Step it up and power walk
  13. Go for a Walk
  14. Wear a hat
  15. Wear your helmet
  16. get a good night sleep