Go fora WalkEat ahealthymealLimitScreentimeStep it upandpowerwalkWeara hatWearsunglassesGetoutsideWear alife jacketwhen onthe riverHave anemergencyplanFree!Stayhydratedput onyoursunscreenWearyourhelmetget agoodnightsleepPack ahealthysnackEatmorefruitGo fora WalkEat ahealthymealLimitScreentimeStep it upandpowerwalkWeara hatWearsunglassesGetoutsideWear alife jacketwhen onthe riverHave anemergencyplanFree!Stayhydratedput onyoursunscreenWearyourhelmetget agoodnightsleepPack ahealthysnackEatmorefruit

Summer Safety and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Eat a healthy meal
  3. Limit Screen time
  4. Step it up and power walk
  5. Wear a hat
  6. Wear sunglasses
  7. Get outside
  8. Wear a life jacket when on the river
  9. Have an emergency plan
  10. Free!
  11. Stay hydrated
  12. put on your sunscreen
  13. Wear your helmet
  14. get a good night sleep
  15. Pack a healthy snack
  16. Eat more fruit