Free!Stayhydratedget agoodnightsleepWearyourhelmetWeara hatGetoutsideStep it upandpowerwalkLimitScreentimeEatmorefruitGo fora WalkWear alife jacketwhen onthe riverWearsunglassesput onyoursunscreenHave anemergencyplanPack ahealthysnackEat ahealthymealFree!Stayhydratedget agoodnightsleepWearyourhelmetWeara hatGetoutsideStep it upandpowerwalkLimitScreentimeEatmorefruitGo fora WalkWear alife jacketwhen onthe riverWearsunglassesput onyoursunscreenHave anemergencyplanPack ahealthysnackEat ahealthymeal

Summer Safety and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Stay hydrated
  3. get a good night sleep
  4. Wear your helmet
  5. Wear a hat
  6. Get outside
  7. Step it up and power walk
  8. Limit Screen time
  9. Eat more fruit
  10. Go for a Walk
  11. Wear a life jacket when on the river
  12. Wear sunglasses
  13. put on your sunscreen
  14. Have an emergency plan
  15. Pack a healthy snack
  16. Eat a healthy meal