StayhydratedGetoutsideput onyoursunscreenWearsunglassesWear alife jacketwhen onthe riverGo fora WalkEat ahealthymealHave anemergencyplanFree!WearyourhelmetLimitScreentimeStep it upandpowerwalkEatmorefruitWeara hatPack ahealthysnackget agoodnightsleepStayhydratedGetoutsideput onyoursunscreenWearsunglassesWear alife jacketwhen onthe riverGo fora WalkEat ahealthymealHave anemergencyplanFree!WearyourhelmetLimitScreentimeStep it upandpowerwalkEatmorefruitWeara hatPack ahealthysnackget agoodnightsleep

Summer Safety and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay hydrated
  2. Get outside
  3. put on your sunscreen
  4. Wear sunglasses
  5. Wear a life jacket when on the river
  6. Go for a Walk
  7. Eat a healthy meal
  8. Have an emergency plan
  9. Free!
  10. Wear your helmet
  11. Limit Screen time
  12. Step it up and power walk
  13. Eat more fruit
  14. Wear a hat
  15. Pack a healthy snack
  16. get a good night sleep