LimitScreentimeFree!Weara hatHave anemergencyplanWearsunglassesStep it upandpowerwalkget agoodnightsleepGetoutsideWear alife jacketwhen onthe riverEatmorefruitEat ahealthymealPack ahealthysnackGo fora WalkWearyourhelmetStayhydratedput onyoursunscreenLimitScreentimeFree!Weara hatHave anemergencyplanWearsunglassesStep it upandpowerwalkget agoodnightsleepGetoutsideWear alife jacketwhen onthe riverEatmorefruitEat ahealthymealPack ahealthysnackGo fora WalkWearyourhelmetStayhydratedput onyoursunscreen

Summer Safety and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Screen time
  2. Free!
  3. Wear a hat
  4. Have an emergency plan
  5. Wear sunglasses
  6. Step it up and power walk
  7. get a good night sleep
  8. Get outside
  9. Wear a life jacket when on the river
  10. Eat more fruit
  11. Eat a healthy meal
  12. Pack a healthy snack
  13. Go for a Walk
  14. Wear your helmet
  15. Stay hydrated
  16. put on your sunscreen