LimitScreentimeget agoodnightsleepStayhydratedGetoutsidePack ahealthysnackGo fora WalkWearsunglassesFree!Step it upandpowerwalkHave anemergencyplanEatmorefruitWeara hatWearyourhelmetWear alife jacketwhen onthe riverput onyoursunscreenEat ahealthymealLimitScreentimeget agoodnightsleepStayhydratedGetoutsidePack ahealthysnackGo fora WalkWearsunglassesFree!Step it upandpowerwalkHave anemergencyplanEatmorefruitWeara hatWearyourhelmetWear alife jacketwhen onthe riverput onyoursunscreenEat ahealthymeal

Summer Safety and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Screen time
  2. get a good night sleep
  3. Stay hydrated
  4. Get outside
  5. Pack a healthy snack
  6. Go for a Walk
  7. Wear sunglasses
  8. Free!
  9. Step it up and power walk
  10. Have an emergency plan
  11. Eat more fruit
  12. Wear a hat
  13. Wear your helmet
  14. Wear a life jacket when on the river
  15. put on your sunscreen
  16. Eat a healthy meal