StayhydratedGo fora WalkWeara hatGetoutsideWearyourhelmetStep it upandpowerwalkWearsunglassesLimitScreentimeWear alife jacketwhen onthe riverput onyoursunscreenEat ahealthymealFree!EatmorefruitHave anemergencyplanPack ahealthysnackget agoodnightsleepStayhydratedGo fora WalkWeara hatGetoutsideWearyourhelmetStep it upandpowerwalkWearsunglassesLimitScreentimeWear alife jacketwhen onthe riverput onyoursunscreenEat ahealthymealFree!EatmorefruitHave anemergencyplanPack ahealthysnackget agoodnightsleep

Summer Safety and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay hydrated
  2. Go for a Walk
  3. Wear a hat
  4. Get outside
  5. Wear your helmet
  6. Step it up and power walk
  7. Wear sunglasses
  8. Limit Screen time
  9. Wear a life jacket when on the river
  10. put on your sunscreen
  11. Eat a healthy meal
  12. Free!
  13. Eat more fruit
  14. Have an emergency plan
  15. Pack a healthy snack
  16. get a good night sleep