10burpees15pushups20 secsquat7pushupsFree!15 curl-upsWinner ofrock,paper,scissors1 minplank8 JumpsquatsRun1 lapCompletewheelbarrrowrace10 Splitsquats30 secplank30 secplank15 reps ofreversecrunches20 secs ofJumpingJacks10 sidelunges10burpees15pushups20 secsquat7pushupsFree!15 curl-upsWinner ofrock,paper,scissors1 minplank8 JumpsquatsRun1 lapCompletewheelbarrrowrace10 Splitsquats30 secplank30 secplank15 reps ofreversecrunches20 secs ofJumpingJacks10 sidelunges

PT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 burpees
  2. 15 pushups
  3. 20 sec squat
  4. 7 pushups
  5. Free!
  6. 15 curl-ups
  7. Winner of rock, paper, scissors
  8. 1 min plank
  9. 8 Jump squats
  10. Run 1 lap
  11. Complete wheelbarrrow race
  12. 10 Split squats
  13. 30 sec plank
    30 sec plank
  14. 15 reps of reverse crunches
  15. 20 secs of Jumping Jacks
  16. 10 side lunges