Run1 lap10 SplitsquatsWinner ofrock,paper,scissors30 secplank30 secplankCompletewheelbarrrowrace10 sidelunges15 curl-ups15pushups1 minplankFree!20 secsquat10burpees8 Jumpsquats15 reps ofreversecrunches7pushups20 secs ofJumpingJacksRun1 lap10 SplitsquatsWinner ofrock,paper,scissors30 secplank30 secplankCompletewheelbarrrowrace10 sidelunges15 curl-ups15pushups1 minplankFree!20 secsquat10burpees8 Jumpsquats15 reps ofreversecrunches7pushups20 secs ofJumpingJacks

PT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 1 lap
  2. 10 Split squats
  3. Winner of rock, paper, scissors
  4. 30 sec plank
    30 sec plank
  5. Complete wheelbarrrow race
  6. 10 side lunges
  7. 15 curl-ups
  8. 15 pushups
  9. 1 min plank
  10. Free!
  11. 20 sec squat
  12. 10 burpees
  13. 8 Jump squats
  14. 15 reps of reverse crunches
  15. 7 pushups
  16. 20 secs of Jumping Jacks