Free!Completewheelbarrrowrace10 Splitsquats8 JumpsquatsRun1 lap1 minplank10 sidelunges7pushups15 reps ofreversecrunches20 secs ofJumpingJacks10burpees15 curl-upsWinner ofrock,paper,scissors15pushups30 secplank30 secplank20 secsquatFree!Completewheelbarrrowrace10 Splitsquats8 JumpsquatsRun1 lap1 minplank10 sidelunges7pushups15 reps ofreversecrunches20 secs ofJumpingJacks10burpees15 curl-upsWinner ofrock,paper,scissors15pushups30 secplank30 secplank20 secsquat

PT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Complete wheelbarrrow race
  3. 10 Split squats
  4. 8 Jump squats
  5. Run 1 lap
  6. 1 min plank
  7. 10 side lunges
  8. 7 pushups
  9. 15 reps of reverse crunches
  10. 20 secs of Jumping Jacks
  11. 10 burpees
  12. 15 curl-ups
  13. Winner of rock, paper, scissors
  14. 15 pushups
  15. 30 sec plank
    30 sec plank
  16. 20 sec squat