10burpees7pushups15pushups15 reps ofreversecrunchesCompletewheelbarrrowrace8 Jumpsquats20 secsquatFree!30 secplank30 secplank10 Splitsquats1 minplankWinner ofrock,paper,scissors15 curl-ups20 secs ofJumpingJacks10 sidelungesRun1 lap10burpees7pushups15pushups15 reps ofreversecrunchesCompletewheelbarrrowrace8 Jumpsquats20 secsquatFree!30 secplank30 secplank10 Splitsquats1 minplankWinner ofrock,paper,scissors15 curl-ups20 secs ofJumpingJacks10 sidelungesRun1 lap

PT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 burpees
  2. 7 pushups
  3. 15 pushups
  4. 15 reps of reverse crunches
  5. Complete wheelbarrrow race
  6. 8 Jump squats
  7. 20 sec squat
  8. Free!
  9. 30 sec plank
    30 sec plank
  10. 10 Split squats
  11. 1 min plank
  12. Winner of rock, paper, scissors
  13. 15 curl-ups
  14. 20 secs of Jumping Jacks
  15. 10 side lunges
  16. Run 1 lap