15pushups10 Splitsquats10burpees8 Jumpsquats30 secplank30 secplank10 sidelunges7pushups1 minplank20 secsquat15 curl-ups20 secs ofJumpingJacksWinner ofrock,paper,scissorsRun1 lapCompletewheelbarrrowrace15 reps ofreversecrunchesFree!15pushups10 Splitsquats10burpees8 Jumpsquats30 secplank30 secplank10 sidelunges7pushups1 minplank20 secsquat15 curl-ups20 secs ofJumpingJacksWinner ofrock,paper,scissorsRun1 lapCompletewheelbarrrowrace15 reps ofreversecrunchesFree!

PT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 pushups
  2. 10 Split squats
  3. 10 burpees
  4. 8 Jump squats
  5. 30 sec plank
    30 sec plank
  6. 10 side lunges
  7. 7 pushups
  8. 1 min plank
  9. 20 sec squat
  10. 15 curl-ups
  11. 20 secs of Jumping Jacks
  12. Winner of rock, paper, scissors
  13. Run 1 lap
  14. Complete wheelbarrrow race
  15. 15 reps of reverse crunches
  16. Free!