AcceptanceBakea cakeCookSpaFindperspective-MindfulnessMoanDanceTidy/CleanCuddletheDogPhysicalactivityHavesomequietalone timeRetailtherapyListentoMusicScream/CryEatCakeHotbathHitsomethingPlan aholidayRead agoodbookGo fora walkChat tofriendsSit ina ParkHave aDrinkHugtheKidsWatcha filmAcceptanceBakea cakeCookSpaFindperspective-MindfulnessMoanDanceTidy/CleanCuddletheDogPhysicalactivityHavesomequietalone timeRetailtherapyListentoMusicScream/CryEatCakeHotbathHitsomethingPlan aholidayRead agoodbookGo fora walkChat tofriendsSit ina ParkHave aDrinkHugtheKidsWatcha film

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acceptance
  2. Bake a cake
  3. Cook
  4. Spa
  5. Find perspective - Mindfulness
  6. Moan
  7. Dance
  8. Tidy/ Clean
  9. Cuddle the Dog
  10. Physical activity
  11. Have some quiet alone time
  12. Retail therapy
  13. Listen to Music
  14. Scream/Cry
  15. Eat Cake
  16. Hot bath
  17. Hit something
  18. Plan a holiday
  19. Read a good book
  20. Go for a walk
  21. Chat to friends
  22. Sit in a Park
  23. Have a Drink
  24. Hug the Kids
  25. Watch a film