(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
List 2 activities that help your mood
List 2 stretches that make you calm
Label your mood right now
What is the best compliment you have received
Name a long term goal
List one behavioral change you can do
State one mantra that can help you
What is 1 activity you
will do this weekend?
Name a short term goal
Demonstrate 4x4 breathing
List 3 things you see right now
State one thought you think is not helpful to you
Name 2 books you like to read
List one person you can call for help
List one social support or contact that
you have
Write 2 things you are grateful for
Give yourself one compliment
What is your favorite food>
Name 2 favorite movies/shows
State one goal for discharge
Name your favorite
part of the day
What is one self-care activity you
do for yourself?
