What is thebestcomplimentyou havereceivedName 2books youlike toreadName onecopingskill thatyou haveList onebehavioralchangeyou can doList onesocialsupport orcontact thatyou haveName yourfavoritepart of thedayState onemantrathat canhelp youGiveyourselfonecomplimentLabelyourmoodright nowState onegoal fordischargeWhat is oneself-careactivity youdo foryourself?What is 1activity youwill do thisweekend?List oneperson youcan call forhelpList 3things yousee rightnowWhat isyourfavoritefood>List 2stretchesthat makeyou calmList afavoritesongName 2favoritemovies/showsName along termgoalWrite 2things youaregrateful forList 2activitiesthat helpyour moodDemonstrate4x4breathingName ashortterm goalState onethought youthink is nothelpful toyouWhat is thebestcomplimentyou havereceivedName 2books youlike toreadName onecopingskill thatyou haveList onebehavioralchangeyou can doList onesocialsupport orcontact thatyou haveName yourfavoritepart of thedayState onemantrathat canhelp youGiveyourselfonecomplimentLabelyourmoodright nowState onegoal fordischargeWhat is oneself-careactivity youdo foryourself?What is 1activity youwill do thisweekend?List oneperson youcan call forhelpList 3things yousee rightnowWhat isyourfavoritefood>List 2stretchesthat makeyou calmList afavoritesongName 2favoritemovies/showsName along termgoalWrite 2things youaregrateful forList 2activitiesthat helpyour moodDemonstrate4x4breathingName ashortterm goalState onethought youthink is nothelpful toyou

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the best compliment you have received
  2. Name 2 books you like to read
  3. Name one coping skill that you have
  4. List one behavioral change you can do
  5. List one social support or contact that you have
  6. Name your favorite part of the day
  7. State one mantra that can help you
  8. Give yourself one compliment
  9. Label your mood right now
  10. State one goal for discharge
  11. What is one self-care activity you do for yourself?
  12. What is 1 activity you will do this weekend?
  13. List one person you can call for help
  14. List 3 things you see right now
  15. What is your favorite food>
  16. List 2 stretches that make you calm
  17. List a favorite song
  18. Name 2 favorite movies/shows
  19. Name a long term goal
  20. Write 2 things you are grateful for
  21. List 2 activities that help your mood
  22. Demonstrate 4x4 breathing
  23. Name a short term goal
  24. State one thought you think is not helpful to you