Challenge aMember orCoach to anExercise!MentalFocusTipPost-WorkoutRecoveryRoutinePre-WorkoutRitualPost YourFavouriteProteinSourceActiveRecoveryRoutineShareYour RestDay MealPre-WorkoutMeal Post-WorkoutMealShare ahigh-proteinMealShare aSnack ThatSupportsRecoveryPost asweatyselfie aftera workout HydrationGoal MetFree!Share YourFavouriteHydrationDrinkMeal TimingPollParticipationChallenge aMember orCoach to anExercise!MentalFocusTipPost-WorkoutRecoveryRoutinePre-WorkoutRitualPost YourFavouriteProteinSourceActiveRecoveryRoutineShareYour RestDay MealPre-WorkoutMeal Post-WorkoutMealShare ahigh-proteinMealShare aSnack ThatSupportsRecoveryPost asweatyselfie aftera workout HydrationGoal MetFree!Share YourFavouriteHydrationDrinkMeal TimingPollParticipation

F45 Regent Park Challenge BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Challenge a Member or Coach to an Exercise!
  2. Mental Focus Tip
  3. Post-Workout Recovery Routine
  4. Pre-Workout Ritual
  5. Post Your Favourite Protein Source
  6. Active Recovery Routine
  7. Share Your Rest Day Meal
  8. Pre-Workout Meal
  9. Post-Workout Meal
  10. Share a high-protein Meal
  11. Share a Snack That Supports Recovery
  12. Post a sweaty selfie after a workout
  13. Hydration Goal Met
  14. Free!
  15. Share Your Favourite Hydration Drink
  16. Meal Timing Poll Participation