Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare athought youhave aboutyour familyTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultGive anexample ofsomethingyou avoidFinish thesentence,"When I'msad, I usually__________"Sharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersFinish thesentence, "Ifeel worriedwhen__________"What makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationSharesomethingsomeone can doto make you feelbetter whenyou're upsetFinish thesentence,"When I'mworried, mybody___________"Share acoping skillyou can usewhen youare sadFinish thesentence,"When I'msad, my body__________'Sharesomething youare thinkingabout whenyou are happyShare anexample of apositivethought aboutyourselfShare abehavior thatyou wouldlike to domoreHow doesyour bodyfeel whenyou areangry?Sharesomethingadults wouldlike you todo differentlySharesomethingyou areproud ofWhat issomethingyou wouldlike to bebetter at?Share abouta time whenyou felt goodaboutyourselfSharesomethingyou dowellShare acoping skillyou can usewhen you'reangryTell about atime youblamed yourselffor somethingthat wasn't yourfaultShare athought youhave aboutyour familyTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultGive anexample ofsomethingyou avoidFinish thesentence,"When I'msad, I usually__________"Sharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersFinish thesentence, "Ifeel worriedwhen__________"What makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationSharesomethingsomeone can doto make you feelbetter whenyou're upsetFinish thesentence,"When I'mworried, mybody___________"Share acoping skillyou can usewhen youare sadFinish thesentence,"When I'msad, my body__________'Sharesomething youare thinkingabout whenyou are happyShare anexample of apositivethought aboutyourselfShare abehavior thatyou wouldlike to domoreHow doesyour bodyfeel whenyou areangry?Sharesomethingadults wouldlike you todo differentlySharesomethingyou areproud ofWhat issomethingyou wouldlike to bebetter at?Share abouta time whenyou felt goodaboutyourselfSharesomethingyou dowellShare acoping skillyou can usewhen you'reangry

Therapeutic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell about a time you blamed yourself for something that wasn't your fault
  2. Share a thought you have about your family
  3. Tell about a time you blamed someone else for something that was your fault
  4. Give an example of something you avoid
  5. Finish the sentence, "When I'm sad, I usually __________"
  6. Share something that makes you feel really stressed out
  7. Share a positive trait you admire in others
  8. Finish the sentence, "I feel worried when __________"
  9. What makes you feel better when you are worried?
  10. Talk about a time you only looked at the negative of a situation
  11. Share something someone can do to make you feel better when you're upset
  12. Finish the sentence, "When I'm worried, my body ___________"
  13. Share a coping skill you can use when you are sad
  14. Finish the sentence, "When I'm sad, my body __________'
  15. Share something you are thinking about when you are happy
  16. Share an example of a positive thought about yourself
  17. Share a behavior that you would like to do more
  18. How does your body feel when you are angry?
  19. Share something adults would like you to do differently
  20. Share something you are proud of
  21. What is something you would like to be better at?
  22. Share about a time when you felt good about yourself
  23. Share something you do well
  24. Share a coping skill you can use when you're angry