Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare apositive traityou admirein othersTalk about atime you onlylooked at thenegative of asituationSharesomethingsomeone can doto make you feelbetter whenyou're upsetFinish thesentence, "Ifeel worriedwhen__________"Share anexample of apositivethought aboutyourselfShare abouta time whenyou felt goodaboutyourselfSharesomethingyou dowellFinish thesentence,"When I'mworried, mybody___________"What issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outFinish thesentence,"When I'msad, my body__________'Sharesomethingyou areproud ofWhat makesyou feelbetter whenyou areworried?Finish thesentence,"When I'msad, I usually__________"Share athought youhave aboutyour familySharesomething youare thinkingabout whenyou are happyGive anexample ofsomethingyou avoidSharesomethingadults wouldlike you todo differentlyHow doesyour bodyfeel whenyou areangry?Share abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen you'reangryTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare acoping skillyou can usewhen youare sadTell about atime youblamed yourselffor somethingthat wasn't yourfaultShare apositive traityou admirein othersTalk about atime you onlylooked at thenegative of asituationSharesomethingsomeone can doto make you feelbetter whenyou're upsetFinish thesentence, "Ifeel worriedwhen__________"Share anexample of apositivethought aboutyourselfShare abouta time whenyou felt goodaboutyourselfSharesomethingyou dowellFinish thesentence,"When I'mworried, mybody___________"What issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outFinish thesentence,"When I'msad, my body__________'Sharesomethingyou areproud ofWhat makesyou feelbetter whenyou areworried?Finish thesentence,"When I'msad, I usually__________"Share athought youhave aboutyour familySharesomething youare thinkingabout whenyou are happyGive anexample ofsomethingyou avoidSharesomethingadults wouldlike you todo differentlyHow doesyour bodyfeel whenyou areangry?Share abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen you'reangryTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare acoping skillyou can usewhen youare sad

Therapeutic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell about a time you blamed yourself for something that wasn't your fault
  2. Share a positive trait you admire in others
  3. Talk about a time you only looked at the negative of a situation
  4. Share something someone can do to make you feel better when you're upset
  5. Finish the sentence, "I feel worried when __________"
  6. Share an example of a positive thought about yourself
  7. Share about a time when you felt good about yourself
  8. Share something you do well
  9. Finish the sentence, "When I'm worried, my body ___________"
  10. What is something you would like to be better at?
  11. Share something that makes you feel really stressed out
  12. Finish the sentence, "When I'm sad, my body __________'
  13. Share something you are proud of
  14. What makes you feel better when you are worried?
  15. Finish the sentence, "When I'm sad, I usually __________"
  16. Share a thought you have about your family
  17. Share something you are thinking about when you are happy
  18. Give an example of something you avoid
  19. Share something adults would like you to do differently
  20. How does your body feel when you are angry?
  21. Share a behavior that you would like to do more
  22. Share a coping skill you can use when you're angry
  23. Tell about a time you blamed someone else for something that was your fault
  24. Share a coping skill you can use when you are sad