Eat lowsaltfoodsImprovesleephabitsLoweralcoholintakeHypertensionKidneyDamageNot takingbloodpressuremedication180/120Maintaina healthyweightFamilyHistory140/90mm HgObesity120/80mm HgTobaccoCessationPoorsleephabitsGenderStrokeManagestressEat abalanceddietTakebloodpressuremedsAgeEyeDamageHeartAttackPhysicalactivityOverweightCheckbloodpressureregularlyChronicconditionEat lowsaltfoodsImprovesleephabitsLoweralcoholintakeHypertensionKidneyDamageNot takingbloodpressuremedication180/120Maintaina healthyweightFamilyHistory140/90mm HgObesity120/80mm HgTobaccoCessationPoorsleephabitsGenderStrokeManagestressEat abalanceddietTakebloodpressuremedsAgeEyeDamageHeartAttackPhysicalactivityOverweightCheckbloodpressureregularlyChroniccondition

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat low salt foods
  2. Improve sleep habits
  3. Lower alcohol intake
  4. Hypertension
  5. Kidney Damage
  6. Not taking blood pressure medication
  7. 180/120
  8. Maintain a healthy weight
  9. Family History
  10. 140/90 mm Hg
  11. Obesity
  12. 120/80 mm Hg
  13. Tobacco Cessation
  14. Poor sleep habits
  15. Gender
  16. Stroke
  17. Manage stress
  18. Eat a balanced diet
  19. Take blood pressure meds
  20. Age
  21. Eye Damage
  22. Heart Attack
  23. Physical activity
  24. Overweight
  25. Check blood pressure regularly
  26. Chronic condition