Poor sleep habits Check blood pressure regularly Manage stress Obesity Gender Age Stroke Eat a balanced diet 120/80 mm Hg Chronic condition Kidney Damage Eye Damage Hypertension Take blood pressure meds Tobacco Cessation 140/90 mm Hg Eat low salt foods Maintain a healthy weight Family History Not taking blood pressure medication Heart Attack Physical activity Improve sleep habits Lower alcohol intake 180/120 Overweight Poor sleep habits Check blood pressure regularly Manage stress Obesity Gender Age Stroke Eat a balanced diet 120/80 mm Hg Chronic condition Kidney Damage Eye Damage Hypertension Take blood pressure meds Tobacco Cessation 140/90 mm Hg Eat low salt foods Maintain a healthy weight Family History Not taking blood pressure medication Heart Attack Physical activity Improve sleep habits Lower alcohol intake 180/120 Overweight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Poor sleep habits
Check blood pressure regularly
Manage stress
Obesity
Gender
Age
Stroke
Eat a balanced diet
120/80 mm Hg
Chronic condition
Kidney Damage
Eye Damage
Hypertension
Take blood pressure meds
Tobacco Cessation
140/90 mm Hg
Eat low salt foods
Maintain a healthy weight
Family History
Not taking blood pressure medication
Heart Attack
Physical activity
Improve sleep habits
Lower alcohol intake
180/120
Overweight