HeartAttackMaintaina healthyweightImprovesleephabitsKidneyDamageAgeFamilyHistory180/120LoweralcoholintakePhysicalactivityTobaccoCessationCheckbloodpressureregularly140/90mm HgOverweightEat lowsaltfoodsHypertensionManagestressChronicconditionStrokeNot takingbloodpressuremedicationObesityGender120/80mm HgTakebloodpressuremedsEat abalanceddietEyeDamagePoorsleephabitsHeartAttackMaintaina healthyweightImprovesleephabitsKidneyDamageAgeFamilyHistory180/120LoweralcoholintakePhysicalactivityTobaccoCessationCheckbloodpressureregularly140/90mm HgOverweightEat lowsaltfoodsHypertensionManagestressChronicconditionStrokeNot takingbloodpressuremedicationObesityGender120/80mm HgTakebloodpressuremedsEat abalanceddietEyeDamagePoorsleephabits

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heart Attack
  2. Maintain a healthy weight
  3. Improve sleep habits
  4. Kidney Damage
  5. Age
  6. Family History
  7. 180/120
  8. Lower alcohol intake
  9. Physical activity
  10. Tobacco Cessation
  11. Check blood pressure regularly
  12. 140/90 mm Hg
  13. Overweight
  14. Eat low salt foods
  15. Hypertension
  16. Manage stress
  17. Chronic condition
  18. Stroke
  19. Not taking blood pressure medication
  20. Obesity
  21. Gender
  22. 120/80 mm Hg
  23. Take blood pressure meds
  24. Eat a balanced diet
  25. Eye Damage
  26. Poor sleep habits