Maintain a healthy weight Chronic condition 140/90 mm Hg Physical activity Manage stress Eat a balanced diet Poor sleep habits 180/120 120/80 mm Hg Check blood pressure regularly Improve sleep habits Tobacco Cessation Stroke Eat low salt foods Overweight Kidney Damage Not taking blood pressure medication Heart Attack Lower alcohol intake Obesity Eye Damage Age Hypertension Family History Gender Take blood pressure meds Maintain a healthy weight Chronic condition 140/90 mm Hg Physical activity Manage stress Eat a balanced diet Poor sleep habits 180/120 120/80 mm Hg Check blood pressure regularly Improve sleep habits Tobacco Cessation Stroke Eat low salt foods Overweight Kidney Damage Not taking blood pressure medication Heart Attack Lower alcohol intake Obesity Eye Damage Age Hypertension Family History Gender Take blood pressure meds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Maintain a healthy weight
Chronic condition
140/90 mm Hg
Physical activity
Manage stress
Eat a balanced diet
Poor sleep habits
180/120
120/80 mm Hg
Check blood pressure regularly
Improve sleep habits
Tobacco Cessation
Stroke
Eat low salt foods
Overweight
Kidney Damage
Not taking blood pressure medication
Heart Attack
Lower alcohol intake
Obesity
Eye Damage
Age
Hypertension
Family History
Gender
Take blood pressure meds