Gender Check blood pressure regularly Stroke Physical activity Obesity Tobacco Cessation Poor sleep habits Not taking blood pressure medication 120/80 mm Hg Maintain a healthy weight Hypertension Overweight Take blood pressure meds Lower alcohol intake Eat a balanced diet Manage stress Improve sleep habits 180/120 Kidney Damage Heart Attack Eye Damage Chronic condition Family History Age Eat low salt foods 140/90 mm Hg Gender Check blood pressure regularly Stroke Physical activity Obesity Tobacco Cessation Poor sleep habits Not taking blood pressure medication 120/80 mm Hg Maintain a healthy weight Hypertension Overweight Take blood pressure meds Lower alcohol intake Eat a balanced diet Manage stress Improve sleep habits 180/120 Kidney Damage Heart Attack Eye Damage Chronic condition Family History Age Eat low salt foods 140/90 mm Hg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Gender
Check blood pressure regularly
Stroke
Physical activity
Obesity
Tobacco Cessation
Poor sleep habits
Not taking blood pressure medication
120/80 mm Hg
Maintain a healthy weight
Hypertension
Overweight
Take blood pressure meds
Lower alcohol intake
Eat a balanced diet
Manage stress
Improve sleep habits
180/120
Kidney Damage
Heart Attack
Eye Damage
Chronic condition
Family History
Age
Eat low salt foods
140/90 mm Hg