EyesExercise150Exercise120Clean1Clean2NoSmoke30DermatologistNoSmoke60Down25Exercise30NoSmoke150Down30PCPExercise180Exercise60GYNExercise90Down15Down10Down20Down5NoSmoke90NoSmoke120NoSmoke180EyesExercise150Exercise120Clean1Clean2NoSmoke30DermatologistNoSmoke60Down25Exercise30NoSmoke150Down30PCPExercise180Exercise60GYNExercise90Down15Down10Down20Down5NoSmoke90NoSmoke120NoSmoke180

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eyes
  2. Exercise 150
  3. Exercise 120
  4. Clean 1
  5. Clean 2
  6. No Smoke 30
  7. Dermatologist
  8. No Smoke 60
  9. Down 25
  10. Exercise 30
  11. No Smoke 150
  12. Down 30
  13. PCP
  14. Exercise 180
  15. Exercise 60
  16. GYN
  17. Exercise 90
  18. Down 15
  19. Down 10
  20. Down 20
  21. Down 5
  22. No Smoke 90
  23. No Smoke 120
  24. No Smoke 180