Down5DermatologistNoSmoke60Exercise30Exercise90EyesDown15Down30GYNNoSmoke90NoSmoke180Clean1NoSmoke30NoSmoke120Exercise150Down25PCPExercise60NoSmoke150Exercise120Down10Clean2Exercise180Down20Down5DermatologistNoSmoke60Exercise30Exercise90EyesDown15Down30GYNNoSmoke90NoSmoke180Clean1NoSmoke30NoSmoke120Exercise150Down25PCPExercise60NoSmoke150Exercise120Down10Clean2Exercise180Down20

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Down 5
  2. Dermatologist
  3. No Smoke 60
  4. Exercise 30
  5. Exercise 90
  6. Eyes
  7. Down 15
  8. Down 30
  9. GYN
  10. No Smoke 90
  11. No Smoke 180
  12. Clean 1
  13. No Smoke 30
  14. No Smoke 120
  15. Exercise 150
  16. Down 25
  17. PCP
  18. Exercise 60
  19. No Smoke 150
  20. Exercise 120
  21. Down 10
  22. Clean 2
  23. Exercise 180
  24. Down 20