DermatologistDown5Exercise150Down30NoSmoke30Down25Down10Exercise180Exercise120Down20Clean2NoSmoke120Exercise30PCPExercise60NoSmoke60Clean1Exercise90Down15NoSmoke180NoSmoke90EyesGYNNoSmoke150DermatologistDown5Exercise150Down30NoSmoke30Down25Down10Exercise180Exercise120Down20Clean2NoSmoke120Exercise30PCPExercise60NoSmoke60Clean1Exercise90Down15NoSmoke180NoSmoke90EyesGYNNoSmoke150

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dermatologist
  2. Down 5
  3. Exercise 150
  4. Down 30
  5. No Smoke 30
  6. Down 25
  7. Down 10
  8. Exercise 180
  9. Exercise 120
  10. Down 20
  11. Clean 2
  12. No Smoke 120
  13. Exercise 30
  14. PCP
  15. Exercise 60
  16. No Smoke 60
  17. Clean 1
  18. Exercise 90
  19. Down 15
  20. No Smoke 180
  21. No Smoke 90
  22. Eyes
  23. GYN
  24. No Smoke 150