Clean2Exercise120Down15PCPNoSmoke30Exercise90Exercise30Clean1EyesDown30NoSmoke150Down25Exercise180DermatologistExercise60NoSmoke120NoSmoke90Down5GYNNoSmoke180Down20NoSmoke60Exercise150Down10Clean2Exercise120Down15PCPNoSmoke30Exercise90Exercise30Clean1EyesDown30NoSmoke150Down25Exercise180DermatologistExercise60NoSmoke120NoSmoke90Down5GYNNoSmoke180Down20NoSmoke60Exercise150Down10

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean 2
  2. Exercise 120
  3. Down 15
  4. PCP
  5. No Smoke 30
  6. Exercise 90
  7. Exercise 30
  8. Clean 1
  9. Eyes
  10. Down 30
  11. No Smoke 150
  12. Down 25
  13. Exercise 180
  14. Dermatologist
  15. Exercise 60
  16. No Smoke 120
  17. No Smoke 90
  18. Down 5
  19. GYN
  20. No Smoke 180
  21. Down 20
  22. No Smoke 60
  23. Exercise 150
  24. Down 10