Exercise120PCPEyesNoSmoke180NoSmoke150NoSmoke120Down20Exercise90Exercise60Exercise180Down10Down15GYNExercise150DermatologistDown5Clean2Down30NoSmoke90Exercise30NoSmoke60Down25Clean1NoSmoke30Exercise120PCPEyesNoSmoke180NoSmoke150NoSmoke120Down20Exercise90Exercise60Exercise180Down10Down15GYNExercise150DermatologistDown5Clean2Down30NoSmoke90Exercise30NoSmoke60Down25Clean1NoSmoke30

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 120
  2. PCP
  3. Eyes
  4. No Smoke 180
  5. No Smoke 150
  6. No Smoke 120
  7. Down 20
  8. Exercise 90
  9. Exercise 60
  10. Exercise 180
  11. Down 10
  12. Down 15
  13. GYN
  14. Exercise 150
  15. Dermatologist
  16. Down 5
  17. Clean 2
  18. Down 30
  19. No Smoke 90
  20. Exercise 30
  21. No Smoke 60
  22. Down 25
  23. Clean 1
  24. No Smoke 30