NoSmoke120PCPDown10NoSmoke180NoSmoke150Down20Down25Exercise150Exercise60Exercise30Clean2Exercise120GYNClean1Down30NoSmoke90EyesDown15Exercise180Exercise90DermatologistNoSmoke30Down5NoSmoke60NoSmoke120PCPDown10NoSmoke180NoSmoke150Down20Down25Exercise150Exercise60Exercise30Clean2Exercise120GYNClean1Down30NoSmoke90EyesDown15Exercise180Exercise90DermatologistNoSmoke30Down5NoSmoke60

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Smoke 120
  2. PCP
  3. Down 10
  4. No Smoke 180
  5. No Smoke 150
  6. Down 20
  7. Down 25
  8. Exercise 150
  9. Exercise 60
  10. Exercise 30
  11. Clean 2
  12. Exercise 120
  13. GYN
  14. Clean 1
  15. Down 30
  16. No Smoke 90
  17. Eyes
  18. Down 15
  19. Exercise 180
  20. Exercise 90
  21. Dermatologist
  22. No Smoke 30
  23. Down 5
  24. No Smoke 60