Down15Clean2Down10Exercise180DermatologistDown30GYNExercise120Down5NoSmoke90Exercise150NoSmoke150NoSmoke60Down20PCPExercise90EyesNoSmoke120Exercise30NoSmoke180Clean1NoSmoke30Down25Exercise60Down15Clean2Down10Exercise180DermatologistDown30GYNExercise120Down5NoSmoke90Exercise150NoSmoke150NoSmoke60Down20PCPExercise90EyesNoSmoke120Exercise30NoSmoke180Clean1NoSmoke30Down25Exercise60

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Down 15
  2. Clean 2
  3. Down 10
  4. Exercise 180
  5. Dermatologist
  6. Down 30
  7. GYN
  8. Exercise 120
  9. Down 5
  10. No Smoke 90
  11. Exercise 150
  12. No Smoke 150
  13. No Smoke 60
  14. Down 20
  15. PCP
  16. Exercise 90
  17. Eyes
  18. No Smoke 120
  19. Exercise 30
  20. No Smoke 180
  21. Clean 1
  22. No Smoke 30
  23. Down 25
  24. Exercise 60