DermatologistDown20NoSmoke150Down5NoSmoke60Exercise30Exercise120Exercise150Exercise90Down10Down30Clean1PCPNoSmoke30NoSmoke120Clean2NoSmoke180Down25GYNNoSmoke90Down15Exercise180Exercise60EyesDermatologistDown20NoSmoke150Down5NoSmoke60Exercise30Exercise120Exercise150Exercise90Down10Down30Clean1PCPNoSmoke30NoSmoke120Clean2NoSmoke180Down25GYNNoSmoke90Down15Exercise180Exercise60Eyes

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dermatologist
  2. Down 20
  3. No Smoke 150
  4. Down 5
  5. No Smoke 60
  6. Exercise 30
  7. Exercise 120
  8. Exercise 150
  9. Exercise 90
  10. Down 10
  11. Down 30
  12. Clean 1
  13. PCP
  14. No Smoke 30
  15. No Smoke 120
  16. Clean 2
  17. No Smoke 180
  18. Down 25
  19. GYN
  20. No Smoke 90
  21. Down 15
  22. Exercise 180
  23. Exercise 60
  24. Eyes