TakingbreaksOvercomingTalkingaboutstressWork-lifebalanceSelf-careguiltFeelingstuckNegativeAttitudeMentalhealthdaysSocialisolationIncreasedCynicismAvoidingtasksPhysicalexhaustionTakingbreaksLack ofAccomplishmentProcrastinationFeelingoverwhelmedAskingfor helpHighexpectationsChronicstressLack ofsleepFeelingdetachedDelegatingtasksNoBoundariesPracticingmindfulnessBurnoutPreventionTakingbreaksOvercomingTalkingaboutstressWork-lifebalanceSelf-careguiltFeelingstuckNegativeAttitudeMentalhealthdaysSocialisolationIncreasedCynicismAvoidingtasksPhysicalexhaustionTakingbreaksLack ofAccomplishmentProcrastinationFeelingoverwhelmedAskingfor helpHighexpectationsChronicstressLack ofsleepFeelingdetachedDelegatingtasksNoBoundariesPracticingmindfulnessBurnoutPrevention

Burnout escape BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
B
5
I
6
G
7
B
8
I
9
G
10
N
11
G
12
G
13
O
14
N
15
B
16
O
17
I
18
N
19
O
20
I
21
B
22
I
23
G
24
N
25
B
  1. O-Taking breaks
  2. N-Overcoming
  3. O-Talking about stress
  4. B-Work-life balance
  5. I-Self-care guilt
  6. G-Feeling stuck
  7. B-Negative Attitude
  8. I-Mental health days
  9. G-Social isolation
  10. N-Increased Cynicism
  11. G-Avoiding tasks
  12. G-Physical exhaustion
  13. O-Taking breaks
  14. N-Lack of Accomplishment
  15. B-Procrastination
  16. O-Feeling overwhelmed
  17. I-Asking for help
  18. N-High expectations
  19. O-Chronic stress
  20. I-Lack of sleep
  21. B-Feeling detached
  22. I-Delegating tasks
  23. G-No Boundaries
  24. N-Practicing mindfulness
  25. B-Burnout Prevention