OvercomingWork-lifebalanceFeelingdetachedTakingbreaksSocialisolationFeelingstuckAskingfor helpBurnoutPreventionLack ofAccomplishmentAvoidingtasksSelf-careguiltProcrastinationDelegatingtasksPracticingmindfulnessMentalhealthdaysTakingbreaksNegativeAttitudeHighexpectationsLack ofsleepTalkingaboutstressChronicstressIncreasedCynicismNoBoundariesFeelingoverwhelmedPhysicalexhaustionOvercomingWork-lifebalanceFeelingdetachedTakingbreaksSocialisolationFeelingstuckAskingfor helpBurnoutPreventionLack ofAccomplishmentAvoidingtasksSelf-careguiltProcrastinationDelegatingtasksPracticingmindfulnessMentalhealthdaysTakingbreaksNegativeAttitudeHighexpectationsLack ofsleepTalkingaboutstressChronicstressIncreasedCynicismNoBoundariesFeelingoverwhelmedPhysicalexhaustion

Burnout escape BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
O
5
G
6
G
7
I
8
B
9
N
10
G
11
I
12
B
13
I
14
N
15
I
16
O
17
B
18
N
19
I
20
O
21
O
22
N
23
G
24
O
25
G
  1. N-Overcoming
  2. B-Work-life balance
  3. B-Feeling detached
  4. O-Taking breaks
  5. G-Social isolation
  6. G-Feeling stuck
  7. I-Asking for help
  8. B-Burnout Prevention
  9. N-Lack of Accomplishment
  10. G-Avoiding tasks
  11. I-Self-care guilt
  12. B-Procrastination
  13. I-Delegating tasks
  14. N-Practicing mindfulness
  15. I-Mental health days
  16. O-Taking breaks
  17. B-Negative Attitude
  18. N-High expectations
  19. I-Lack of sleep
  20. O-Talking about stress
  21. O-Chronic stress
  22. N-Increased Cynicism
  23. G-No Boundaries
  24. O-Feeling overwhelmed
  25. G-Physical exhaustion