HighexpectationsBurnoutPreventionMentalhealthdaysTakingbreaksFeelingoverwhelmedDelegatingtasksNegativeAttitudeAskingfor helpSocialisolationSelf-careguiltLack ofAccomplishmentChronicstressFeelingdetachedTalkingaboutstressPhysicalexhaustionProcrastinationTakingbreaksPracticingmindfulnessAvoidingtasksIncreasedCynicismNoBoundariesFeelingstuckLack ofsleepWork-lifebalanceOvercomingHighexpectationsBurnoutPreventionMentalhealthdaysTakingbreaksFeelingoverwhelmedDelegatingtasksNegativeAttitudeAskingfor helpSocialisolationSelf-careguiltLack ofAccomplishmentChronicstressFeelingdetachedTalkingaboutstressPhysicalexhaustionProcrastinationTakingbreaksPracticingmindfulnessAvoidingtasksIncreasedCynicismNoBoundariesFeelingstuckLack ofsleepWork-lifebalanceOvercoming

Burnout escape BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
O
5
O
6
I
7
B
8
I
9
G
10
I
11
N
12
O
13
B
14
O
15
G
16
B
17
O
18
N
19
G
20
N
21
G
22
G
23
I
24
B
25
N
  1. N-High expectations
  2. B-Burnout Prevention
  3. I-Mental health days
  4. O-Taking breaks
  5. O-Feeling overwhelmed
  6. I-Delegating tasks
  7. B-Negative Attitude
  8. I-Asking for help
  9. G-Social isolation
  10. I-Self-care guilt
  11. N-Lack of Accomplishment
  12. O-Chronic stress
  13. B-Feeling detached
  14. O-Talking about stress
  15. G-Physical exhaustion
  16. B-Procrastination
  17. O-Taking breaks
  18. N-Practicing mindfulness
  19. G-Avoiding tasks
  20. N-Increased Cynicism
  21. G-No Boundaries
  22. G-Feeling stuck
  23. I-Lack of sleep
  24. B-Work-life balance
  25. N-Overcoming