ProcrastinationPracticingMindfulnessFeelingOverwhelmedMentalHealthDaysTakingBreaksWork-LifeBalanceIncreasedCynicismAskingforHelpFeelingStuckDelegatingTasksLack ofAccomplishmentTalkingAboutStressNegativeAttitudePhysicalExhaustionAvoidingTasksBurnoutPreventionSelf-careGuiltFree!ProcrastinationPracticingMindfulnessFeelingOverwhelmedMentalHealthDaysTakingBreaksWork-LifeBalanceIncreasedCynicismAskingforHelpFeelingStuckDelegatingTasksLack ofAccomplishmentTalkingAboutStressNegativeAttitudePhysicalExhaustionAvoidingTasksBurnoutPreventionSelf-careGuiltFree!

BURNOUT ESCAPE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Procrastination
  2. Practicing Mindfulness
  3. Feeling Overwhelmed
  4. Mental Health Days
  5. Taking Breaks
  6. Work-Life Balance
  7. Increased Cynicism
  8. Asking for Help
  9. Feeling Stuck
  10. Delegating Tasks
  11. Lack of Accomplishment
  12. Talking About Stress
  13. Negative Attitude
  14. Physical Exhaustion
  15. Avoiding Tasks
  16. Burnout Prevention
  17. Self-care Guilt
  18. Free!