ProcrastinationFree!Work-LifeBalanceDelegatingTasksLack ofAccomplishmentFeelingStuckPhysicalExhaustionAskingforHelpTakingBreaksBurnoutPreventionFeelingOverwhelmedTalkingAboutStressMentalHealthDaysIncreasedCynicismSelf-careGuiltPracticingMindfulnessNegativeAttitudeAvoidingTasksProcrastinationFree!Work-LifeBalanceDelegatingTasksLack ofAccomplishmentFeelingStuckPhysicalExhaustionAskingforHelpTakingBreaksBurnoutPreventionFeelingOverwhelmedTalkingAboutStressMentalHealthDaysIncreasedCynicismSelf-careGuiltPracticingMindfulnessNegativeAttitudeAvoidingTasks

BURNOUT ESCAPE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Procrastination
  2. Free!
  3. Work-Life Balance
  4. Delegating Tasks
  5. Lack of Accomplishment
  6. Feeling Stuck
  7. Physical Exhaustion
  8. Asking for Help
  9. Taking Breaks
  10. Burnout Prevention
  11. Feeling Overwhelmed
  12. Talking About Stress
  13. Mental Health Days
  14. Increased Cynicism
  15. Self-care Guilt
  16. Practicing Mindfulness
  17. Negative Attitude
  18. Avoiding Tasks