NegativeAttitudeFeelingOverwhelmedTakingBreaksWork-LifeBalanceProcrastinationPhysicalExhaustionLack ofAccomplishmentFeelingStuckFree!DelegatingTasksTalkingAboutStressIncreasedCynicismAskingforHelpBurnoutPreventionAvoidingTasksPracticingMindfulnessMentalHealthDaysSelf-careGuiltNegativeAttitudeFeelingOverwhelmedTakingBreaksWork-LifeBalanceProcrastinationPhysicalExhaustionLack ofAccomplishmentFeelingStuckFree!DelegatingTasksTalkingAboutStressIncreasedCynicismAskingforHelpBurnoutPreventionAvoidingTasksPracticingMindfulnessMentalHealthDaysSelf-careGuilt

BURNOUT ESCAPE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative Attitude
  2. Feeling Overwhelmed
  3. Taking Breaks
  4. Work-Life Balance
  5. Procrastination
  6. Physical Exhaustion
  7. Lack of Accomplishment
  8. Feeling Stuck
  9. Free!
  10. Delegating Tasks
  11. Talking About Stress
  12. Increased Cynicism
  13. Asking for Help
  14. Burnout Prevention
  15. Avoiding Tasks
  16. Practicing Mindfulness
  17. Mental Health Days
  18. Self-care Guilt