Work-LifeBalanceNegativeAttitudeBurnoutPreventionTakingBreaksSelf-careGuiltFeelingOverwhelmedLack ofAccomplishmentTalkingAboutStressIncreasedCynicismFree!PracticingMindfulnessDelegatingTasksMentalHealthDaysAskingforHelpPhysicalExhaustionAvoidingTasksFeelingStuckProcrastinationWork-LifeBalanceNegativeAttitudeBurnoutPreventionTakingBreaksSelf-careGuiltFeelingOverwhelmedLack ofAccomplishmentTalkingAboutStressIncreasedCynicismFree!PracticingMindfulnessDelegatingTasksMentalHealthDaysAskingforHelpPhysicalExhaustionAvoidingTasksFeelingStuckProcrastination

BURNOUT ESCAPE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work-Life Balance
  2. Negative Attitude
  3. Burnout Prevention
  4. Taking Breaks
  5. Self-care Guilt
  6. Feeling Overwhelmed
  7. Lack of Accomplishment
  8. Talking About Stress
  9. Increased Cynicism
  10. Free!
  11. Practicing Mindfulness
  12. Delegating Tasks
  13. Mental Health Days
  14. Asking for Help
  15. Physical Exhaustion
  16. Avoiding Tasks
  17. Feeling Stuck
  18. Procrastination