PracticingMindfulnessDelegatingTasksSelf-careGuiltNegativeAttitudeIncreasedCynicismAvoidingTasksFree!ProcrastinationAskingforHelpBurnoutPreventionTalkingAboutStressTakingBreaksLack ofAccomplishmentFeelingStuckPhysicalExhaustionFeelingOverwhelmedWork-LifeBalanceMentalHealthDaysPracticingMindfulnessDelegatingTasksSelf-careGuiltNegativeAttitudeIncreasedCynicismAvoidingTasksFree!ProcrastinationAskingforHelpBurnoutPreventionTalkingAboutStressTakingBreaksLack ofAccomplishmentFeelingStuckPhysicalExhaustionFeelingOverwhelmedWork-LifeBalanceMentalHealthDays

BURNOUT ESCAPE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practicing Mindfulness
  2. Delegating Tasks
  3. Self-care Guilt
  4. Negative Attitude
  5. Increased Cynicism
  6. Avoiding Tasks
  7. Free!
  8. Procrastination
  9. Asking for Help
  10. Burnout Prevention
  11. Talking About Stress
  12. Taking Breaks
  13. Lack of Accomplishment
  14. Feeling Stuck
  15. Physical Exhaustion
  16. Feeling Overwhelmed
  17. Work-Life Balance
  18. Mental Health Days