Free!Self-careGuiltFeelingOverwhelmedTalkingAboutStressBurnoutPreventionWork-LifeBalanceAskingforHelpPhysicalExhaustionFeelingStuckNegativeAttitudeAvoidingTasksProcrastinationDelegatingTasksMentalHealthDaysTakingBreaksIncreasedCynicismPracticingMindfulnessLack ofAccomplishmentFree!Self-careGuiltFeelingOverwhelmedTalkingAboutStressBurnoutPreventionWork-LifeBalanceAskingforHelpPhysicalExhaustionFeelingStuckNegativeAttitudeAvoidingTasksProcrastinationDelegatingTasksMentalHealthDaysTakingBreaksIncreasedCynicismPracticingMindfulnessLack ofAccomplishment

BURNOUT ESCAPE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Self-care Guilt
  3. Feeling Overwhelmed
  4. Talking About Stress
  5. Burnout Prevention
  6. Work-Life Balance
  7. Asking for Help
  8. Physical Exhaustion
  9. Feeling Stuck
  10. Negative Attitude
  11. Avoiding Tasks
  12. Procrastination
  13. Delegating Tasks
  14. Mental Health Days
  15. Taking Breaks
  16. Increased Cynicism
  17. Practicing Mindfulness
  18. Lack of Accomplishment