BurnoutPreventionMentalHealthDaysDelegatingTasksNegativeAttitudeFeelingStuckLack ofAccomplishmentProcrastinationAvoidingTasksTakingBreaksSelf-careGuiltFeelingOverwhelmedTalkingAboutStressAskingforHelpPracticingMindfulnessFree!IncreasedCynicismPhysicalExhaustionWork-LifeBalanceBurnoutPreventionMentalHealthDaysDelegatingTasksNegativeAttitudeFeelingStuckLack ofAccomplishmentProcrastinationAvoidingTasksTakingBreaksSelf-careGuiltFeelingOverwhelmedTalkingAboutStressAskingforHelpPracticingMindfulnessFree!IncreasedCynicismPhysicalExhaustionWork-LifeBalance

BURNOUT ESCAPE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burnout Prevention
  2. Mental Health Days
  3. Delegating Tasks
  4. Negative Attitude
  5. Feeling Stuck
  6. Lack of Accomplishment
  7. Procrastination
  8. Avoiding Tasks
  9. Taking Breaks
  10. Self-care Guilt
  11. Feeling Overwhelmed
  12. Talking About Stress
  13. Asking for Help
  14. Practicing Mindfulness
  15. Free!
  16. Increased Cynicism
  17. Physical Exhaustion
  18. Work-Life Balance