Work-LifeBalanceBurnoutPreventionFree!Self-careGuiltAskingforHelpFeelingStuckTakingBreaksLack ofAccomplishmentAvoidingTasksFeelingOverwhelmedDelegatingTasksTalkingAboutStressMentalHealthDaysNegativeAttitudePhysicalExhaustionProcrastinationPracticingMindfulnessIncreasedCynicismWork-LifeBalanceBurnoutPreventionFree!Self-careGuiltAskingforHelpFeelingStuckTakingBreaksLack ofAccomplishmentAvoidingTasksFeelingOverwhelmedDelegatingTasksTalkingAboutStressMentalHealthDaysNegativeAttitudePhysicalExhaustionProcrastinationPracticingMindfulnessIncreasedCynicism

BURNOUT ESCAPE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work-Life Balance
  2. Burnout Prevention
  3. Free!
  4. Self-care Guilt
  5. Asking for Help
  6. Feeling Stuck
  7. Taking Breaks
  8. Lack of Accomplishment
  9. Avoiding Tasks
  10. Feeling Overwhelmed
  11. Delegating Tasks
  12. Talking About Stress
  13. Mental Health Days
  14. Negative Attitude
  15. Physical Exhaustion
  16. Procrastination
  17. Practicing Mindfulness
  18. Increased Cynicism