DelegatingTasksTakingBreaksTalkingAboutStressNegativeAttitudeWork-LifeBalanceSelf-careGuiltPhysicalExhaustionPracticingMindfulnessAvoidingTasksIncreasedCynicismProcrastinationAskingforHelpFeelingStuckFree!FeelingOverwhelmedLack ofAccomplishmentMentalHealthDaysBurnoutPreventionDelegatingTasksTakingBreaksTalkingAboutStressNegativeAttitudeWork-LifeBalanceSelf-careGuiltPhysicalExhaustionPracticingMindfulnessAvoidingTasksIncreasedCynicismProcrastinationAskingforHelpFeelingStuckFree!FeelingOverwhelmedLack ofAccomplishmentMentalHealthDaysBurnoutPrevention

BURNOUT ESCAPE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Delegating Tasks
  2. Taking Breaks
  3. Talking About Stress
  4. Negative Attitude
  5. Work-Life Balance
  6. Self-care Guilt
  7. Physical Exhaustion
  8. Practicing Mindfulness
  9. Avoiding Tasks
  10. Increased Cynicism
  11. Procrastination
  12. Asking for Help
  13. Feeling Stuck
  14. Free!
  15. Feeling Overwhelmed
  16. Lack of Accomplishment
  17. Mental Health Days
  18. Burnout Prevention