(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pretend jump rope 20 times
Plank for 1 minute
15 toe touches
Jump in place for 1 minute
Hop across the room like a frog
Wall sit for 1 minute
Walk up stairs 4 times
20 jumping jacks
5 push ups
Reach for the sky and hold for 1 minute
Hold arms out for 1 minute
Hop on right foot 15 times
Hop on left foot 15 times
Arm circles for 30 seconds
Ride air bike for 1 minute
Walk balance beam 5 times
5 burpees
Stand on one foot for 50 seconds
10 sit ups
3 pull ups on bars
Walk or run around house outside 2 times
Hold ball up above head then touch ground 30 times
