SnackBreakPanicAttack3rdPracticeAnxietyHillAvoidanceFearSystematicDesentisationGradedPractice2ndRelaxationSituationsDifficultSituationsAnxiety-ProvokingDistractionTriggeredTime4thHyperventilationBreathingSubsideSmokeBreakVitalsOversensitiveFacingFearPhobiasPositiveSelfStatements0 to10AnxietyStressPlateauConfidence1st5thSnackBreakPanicAttack3rdPracticeAnxietyHillAvoidanceFearSystematicDesentisationGradedPractice2ndRelaxationSituationsDifficultSituationsAnxiety-ProvokingDistractionTriggeredTime4thHyperventilationBreathingSubsideSmokeBreakVitalsOversensitiveFacingFearPhobiasPositiveSelfStatements0 to10AnxietyStressPlateauConfidence1st5th

Dealing with Avoidance and Facing Fear - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Snack Break
  2. Panic Attack
  3. 3rd
  4. Practice
  5. Anxiety Hill
  6. Avoidance
  7. Fear
  8. Systematic Desentisation
  9. Graded Practice
  10. 2nd
  11. Relaxation
  12. Situations
  13. Difficult Situations
  14. Anxiety-Provoking
  15. Distraction
  16. Triggered
  17. Time
  18. 4th
  19. Hyperventilation
  20. Breathing
  21. Subside
  22. Smoke Break
  23. Vitals
  24. Oversensitive
  25. Facing Fear
  26. Phobias
  27. Positive Self Statements
  28. 0 to 10
  29. Anxiety
  30. Stress
  31. Plateau
  32. Confidence
  33. 1st
  34. 5th