What positiveadvice wouldyou give tothe group asa whole?Saysomethingpositive aboutsomeone elseShare whatmakes youa uniquepersonShare apositivequote thatyou findhelpfulShare a copingskill that youwould like totry when youare distressedIdentify twoleisureactivities orhobbies thatyou enjoyIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentSomethingnew youtried recentlythat youenjoyed?Share aprincipleyou livebyDescribe aplace thatmakes youfeel happy orcalmTalk aboutsomeoneyouadmireShare acomplimentthat youhavereceivedIdentify 2triggersfor youranxietyDescribesomethingsomeone coulddo to make youfeel happyAdvice youwould giveyouryounger selfShare 3things youaregrateful forIf you couldchange placeswith one personfor a day whowould it be andwhy?Share what youconsider to beyour favoritesong right nowand whyHow do youcope whenfeelingangry?Share asmell thatmakes youfeel happyGive acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Share animportantlife lessonName apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeMy favoritepart of theday is______What is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Saysomethingpositive aboutsomeone elseShare whatmakes youa uniquepersonShare apositivequote thatyou findhelpfulShare a copingskill that youwould like totry when youare distressedIdentify twoleisureactivities orhobbies thatyou enjoyIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentSomethingnew youtried recentlythat youenjoyed?Share aprincipleyou livebyDescribe aplace thatmakes youfeel happy orcalmTalk aboutsomeoneyouadmireShare acomplimentthat youhavereceivedIdentify 2triggersfor youranxietyDescribesomethingsomeone coulddo to make youfeel happyAdvice youwould giveyouryounger selfShare 3things youaregrateful forIf you couldchange placeswith one personfor a day whowould it be andwhy?Share what youconsider to beyour favoritesong right nowand whyHow do youcope whenfeelingangry?Share asmell thatmakes youfeel happyGive acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Share animportantlife lessonName apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeMy favoritepart of theday is______What is yourfavoriteplace andwhy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
G
5
G
6
O
7
B
8
O
9
O
10
B
11
G
12
O
13
I
14
B
15
N
16
N
17
O
18
N
19
G
20
B
21
I
22
G
23
I
24
I
25
N
26
O
27
G
28
B
29
I
  1. I-What positive advice would you give to the group as a whole?
  2. B-Say something positive about someone else
  3. N-Share what makes you a unique person
  4. G-Share a positive quote that you find helpful
  5. G-Share a coping skill that you would like to try when you are distressed
  6. O-Identify two leisure activities or hobbies that you enjoy
  7. B-Identify a major support person in your life
  8. O-Say something positive about yourself
  9. O-Give the person across from you a compliment
  10. B-Something new you tried recently that you enjoyed?
  11. G-Share a principle you live by
  12. O-Describe a place that makes you feel happy or calm
  13. I-Talk about someone you admire
  14. B-Share a compliment that you have received
  15. N-Identify 2 triggers for your anxiety
  16. N-Describe something someone could do to make you feel happy
  17. O-Advice you would give your younger self
  18. N-Share 3 things you are grateful for
  19. G-If you could change places with one person for a day who would it be and why?
  20. B-Share what you consider to be your favorite song right now and why
  21. I-How do you cope when feeling angry?
  22. G-Share a smell that makes you feel happy
  23. I-Give a compliment to the person on your left
  24. I-What is your favorite childhood memory?
  25. N-Share an important life lesson
  26. O-Name a personal accomplishment that made you proud
  27. G-Share a happy event in your life
  28. B-My favorite part of the day is ______
  29. I-What is your favorite place and why