Identify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentWhat is yourfavoritechildhoodmemory?Share animportantlife lessonShare asmell thatmakes youfeel happyHow do youcope whenfeelingangry?Describe aplace thatmakes youfeel happy orcalmShare ahappyevent inyour lifeGive acomplimentto the personon your leftIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedName apersonalaccomplishmentthat made youproudShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______What is yourfavoriteplace andwhyIdentify amajorsupportperson inyour lifeShare apositivequote thatyou findhelpfulDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share aprincipleyou livebyAdvice youwould giveyouryounger selfShare 3things youaregrateful forSomethingnew youtried recentlythat youenjoyed?Saysomethingpositive aboutsomeone elseTalk aboutsomeoneyouadmireShare whatmakes youa uniquepersonWhat positiveadvice wouldyou give tothe group asa whole?Identify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentWhat is yourfavoritechildhoodmemory?Share animportantlife lessonShare asmell thatmakes youfeel happyHow do youcope whenfeelingangry?Describe aplace thatmakes youfeel happy orcalmShare ahappyevent inyour lifeGive acomplimentto the personon your leftIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedName apersonalaccomplishmentthat made youproudShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______What is yourfavoriteplace andwhyIdentify amajorsupportperson inyour lifeShare apositivequote thatyou findhelpfulDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share aprincipleyou livebyAdvice youwould giveyouryounger selfShare 3things youaregrateful forSomethingnew youtried recentlythat youenjoyed?Saysomethingpositive aboutsomeone elseTalk aboutsomeoneyouadmireShare whatmakes youa uniquepersonWhat positiveadvice wouldyou give tothe group asa whole?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
N
5
G
6
I
7
O
8
G
9
I
10
O
11
G
12
O
13
B
14
O
15
B
16
B
17
I
18
B
19
G
20
N
21
G
22
G
23
O
24
N
25
B
26
B
27
I
28
N
29
I
  1. N-Identify 2 triggers for your anxiety
  2. O-Give the person across from you a compliment
  3. I-What is your favorite childhood memory?
  4. N-Share an important life lesson
  5. G-Share a smell that makes you feel happy
  6. I-How do you cope when feeling angry?
  7. O-Describe a place that makes you feel happy or calm
  8. G-Share a happy event in your life
  9. I-Give a compliment to the person on your left
  10. O-Identify two leisure activities or hobbies that you enjoy
  11. G-Share a coping skill that you would like to try when you are distressed
  12. O-Say something positive about yourself
  13. B-Share a compliment that you have received
  14. O-Name a personal accomplishment that made you proud
  15. B-Share what you consider to be your favorite song right now and why
  16. B-My favorite part of the day is ______
  17. I-What is your favorite place and why
  18. B-Identify a major support person in your life
  19. G-Share a positive quote that you find helpful
  20. N-Describe something someone could do to make you feel happy
  21. G-If you could change places with one person for a day who would it be and why?
  22. G-Share a principle you live by
  23. O-Advice you would give your younger self
  24. N-Share 3 things you are grateful for
  25. B-Something new you tried recently that you enjoyed?
  26. B-Say something positive about someone else
  27. I-Talk about someone you admire
  28. N-Share what makes you a unique person
  29. I-What positive advice would you give to the group as a whole?