Share apositivequote thatyou findhelpfulWhat positiveadvice wouldyou give tothe group asa whole?Somethingnew youtried recentlythat youenjoyed?Share what youconsider to beyour favoritesong right nowand whyIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyShare acomplimentthat youhavereceivedWhat is yourfavoritechildhoodmemory?Share aprincipleyou livebyShare a copingskill that youwould like totry when youare distressedGive thepersonacross fromyou acomplimentDescribesomethingsomeone coulddo to make youfeel happyIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftHow do youcope whenfeelingangry?Describe aplace thatmakes youfeel happy orcalmShare whatmakes youa uniquepersonTalk aboutsomeoneyouadmireShare animportantlife lessonIf you couldchange placeswith one personfor a day whowould it be andwhy?Advice youwould giveyouryounger selfShare 3things youaregrateful forShare ahappyevent inyour lifeMy favoritepart of theday is______Saysomethingpositive aboutsomeone elseName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyShare apositivequote thatyou findhelpfulWhat positiveadvice wouldyou give tothe group asa whole?Somethingnew youtried recentlythat youenjoyed?Share what youconsider to beyour favoritesong right nowand whyIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyShare acomplimentthat youhavereceivedWhat is yourfavoritechildhoodmemory?Share aprincipleyou livebyShare a copingskill that youwould like totry when youare distressedGive thepersonacross fromyou acomplimentDescribesomethingsomeone coulddo to make youfeel happyIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftHow do youcope whenfeelingangry?Describe aplace thatmakes youfeel happy orcalmShare whatmakes youa uniquepersonTalk aboutsomeoneyouadmireShare animportantlife lessonIf you couldchange placeswith one personfor a day whowould it be andwhy?Advice youwould giveyouryounger selfShare 3things youaregrateful forShare ahappyevent inyour lifeMy favoritepart of theday is______Saysomethingpositive aboutsomeone elseName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
B
5
B
6
O
7
G
8
B
9
I
10
G
11
G
12
O
13
N
14
N
15
I
16
I
17
O
18
N
19
I
20
N
21
G
22
O
23
N
24
G
25
B
26
B
27
O
28
O
29
I
  1. G-Share a positive quote that you find helpful
  2. I-What positive advice would you give to the group as a whole?
  3. B-Something new you tried recently that you enjoyed?
  4. B-Share what you consider to be your favorite song right now and why
  5. B-Identify a major support person in your life
  6. O-Identify two leisure activities or hobbies that you enjoy
  7. G-Share a smell that makes you feel happy
  8. B-Share a compliment that you have received
  9. I-What is your favorite childhood memory?
  10. G-Share a principle you live by
  11. G-Share a coping skill that you would like to try when you are distressed
  12. O-Give the person across from you a compliment
  13. N-Describe something someone could do to make you feel happy
  14. N-Identify 2 triggers for your anxiety
  15. I-Give a compliment to the person on your left
  16. I-How do you cope when feeling angry?
  17. O-Describe a place that makes you feel happy or calm
  18. N-Share what makes you a unique person
  19. I-Talk about someone you admire
  20. N-Share an important life lesson
  21. G-If you could change places with one person for a day who would it be and why?
  22. O-Advice you would give your younger self
  23. N-Share 3 things you are grateful for
  24. G-Share a happy event in your life
  25. B-My favorite part of the day is ______
  26. B-Say something positive about someone else
  27. O-Name a personal accomplishment that made you proud
  28. O-Say something positive about yourself
  29. I-What is your favorite place and why