Identify 2triggersfor youranxietySaysomethingpositive aboutsomeone elseIdentify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Identify twoleisureactivities orhobbies thatyou enjoySomethingnew youtried recentlythat youenjoyed?Advice youwould giveyouryounger selfIf you couldchange placeswith one personfor a day whowould it be andwhy?Give thepersonacross fromyou acomplimentShare animportantlife lessonWhat is yourfavoriteplace andwhyGive acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?My favoritepart of theday is______Share what youconsider to beyour favoritesong right nowand whySaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireShare asmell thatmakes youfeel happyShare 3things youaregrateful forHow do youcope whenfeelingangry?Name apersonalaccomplishmentthat made youproudDescribe aplace thatmakes youfeel happy orcalmShare whatmakes youa uniquepersonShare aprincipleyou livebyIdentify 2triggersfor youranxietySaysomethingpositive aboutsomeone elseIdentify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Identify twoleisureactivities orhobbies thatyou enjoySomethingnew youtried recentlythat youenjoyed?Advice youwould giveyouryounger selfIf you couldchange placeswith one personfor a day whowould it be andwhy?Give thepersonacross fromyou acomplimentShare animportantlife lessonWhat is yourfavoriteplace andwhyGive acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?My favoritepart of theday is______Share what youconsider to beyour favoritesong right nowand whySaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireShare asmell thatmakes youfeel happyShare 3things youaregrateful forHow do youcope whenfeelingangry?Name apersonalaccomplishmentthat made youproudDescribe aplace thatmakes youfeel happy orcalmShare whatmakes youa uniquepersonShare aprincipleyou liveby

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
I
5
O
6
B
7
O
8
G
9
O
10
N
11
I
12
I
13
I
14
B
15
B
16
O
17
B
18
N
19
G
20
G
21
G
22
I
23
G
24
N
25
I
26
O
27
O
28
N
29
G
  1. N-Identify 2 triggers for your anxiety
  2. B-Say something positive about someone else
  3. B-Identify a major support person in your life
  4. I-What positive advice would you give to the group as a whole?
  5. O-Identify two leisure activities or hobbies that you enjoy
  6. B-Something new you tried recently that you enjoyed?
  7. O-Advice you would give your younger self
  8. G-If you could change places with one person for a day who would it be and why?
  9. O-Give the person across from you a compliment
  10. N-Share an important life lesson
  11. I-What is your favorite place and why
  12. I-Give a compliment to the person on your left
  13. I-What is your favorite childhood memory?
  14. B-My favorite part of the day is ______
  15. B-Share what you consider to be your favorite song right now and why
  16. O-Say something positive about yourself
  17. B-Share a compliment that you have received
  18. N-Describe something someone could do to make you feel happy
  19. G-Share a coping skill that you would like to try when you are distressed
  20. G-Share a positive quote that you find helpful
  21. G-Share a happy event in your life
  22. I-Talk about someone you admire
  23. G-Share a smell that makes you feel happy
  24. N-Share 3 things you are grateful for
  25. I-How do you cope when feeling angry?
  26. O-Name a personal accomplishment that made you proud
  27. O-Describe a place that makes you feel happy or calm
  28. N-Share what makes you a unique person
  29. G-Share a principle you live by