What positiveadvice wouldyou give tothe group asa whole?Share apositivequote thatyou findhelpfulDescribesomethingsomeone coulddo to make youfeel happyShare asmell thatmakes youfeel happyTalk aboutsomeoneyouadmireShare aprincipleyou livebyWhat is yourfavoritechildhoodmemory?Name apersonalaccomplishmentthat made youproudShare a copingskill that youwould like totry when youare distressedSaysomethingpositive aboutsomeone elseIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedShare animportantlife lessonHow do youcope whenfeelingangry?Share ahappyevent inyour lifeSomethingnew youtried recentlythat youenjoyed?Share what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftWhat is yourfavoriteplace andwhyMy favoritepart of theday is______Give thepersonacross fromyou acomplimentAdvice youwould giveyouryounger selfIdentify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forIf you couldchange placeswith one personfor a day whowould it be andwhy?Share whatmakes youa uniquepersonDescribe aplace thatmakes youfeel happy orcalmIdentify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Share apositivequote thatyou findhelpfulDescribesomethingsomeone coulddo to make youfeel happyShare asmell thatmakes youfeel happyTalk aboutsomeoneyouadmireShare aprincipleyou livebyWhat is yourfavoritechildhoodmemory?Name apersonalaccomplishmentthat made youproudShare a copingskill that youwould like totry when youare distressedSaysomethingpositive aboutsomeone elseIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedShare animportantlife lessonHow do youcope whenfeelingangry?Share ahappyevent inyour lifeSomethingnew youtried recentlythat youenjoyed?Share what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftWhat is yourfavoriteplace andwhyMy favoritepart of theday is______Give thepersonacross fromyou acomplimentAdvice youwould giveyouryounger selfIdentify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forIf you couldchange placeswith one personfor a day whowould it be andwhy?Share whatmakes youa uniquepersonDescribe aplace thatmakes youfeel happy orcalmIdentify amajorsupportperson inyour life

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
G
5
I
6
G
7
I
8
O
9
G
10
B
11
N
12
O
13
B
14
N
15
I
16
G
17
B
18
B
19
I
20
I
21
B
22
O
23
O
24
O
25
N
26
G
27
N
28
O
29
B
  1. I-What positive advice would you give to the group as a whole?
  2. G-Share a positive quote that you find helpful
  3. N-Describe something someone could do to make you feel happy
  4. G-Share a smell that makes you feel happy
  5. I-Talk about someone you admire
  6. G-Share a principle you live by
  7. I-What is your favorite childhood memory?
  8. O-Name a personal accomplishment that made you proud
  9. G-Share a coping skill that you would like to try when you are distressed
  10. B-Say something positive about someone else
  11. N-Identify 2 triggers for your anxiety
  12. O-Say something positive about yourself
  13. B-Share a compliment that you have received
  14. N-Share an important life lesson
  15. I-How do you cope when feeling angry?
  16. G-Share a happy event in your life
  17. B-Something new you tried recently that you enjoyed?
  18. B-Share what you consider to be your favorite song right now and why
  19. I-Give a compliment to the person on your left
  20. I-What is your favorite place and why
  21. B-My favorite part of the day is ______
  22. O-Give the person across from you a compliment
  23. O-Advice you would give your younger self
  24. O-Identify two leisure activities or hobbies that you enjoy
  25. N-Share 3 things you are grateful for
  26. G-If you could change places with one person for a day who would it be and why?
  27. N-Share what makes you a unique person
  28. O-Describe a place that makes you feel happy or calm
  29. B-Identify a major support person in your life