Identify amajorsupportperson inyour lifeShare asmell thatmakes youfeel happyGive thepersonacross fromyou acomplimentWhat is yourfavoriteplace andwhyShare a copingskill that youwould like totry when youare distressedWhat is yourfavoritechildhoodmemory?Advice youwould giveyouryounger selfSaysomethingpositive aboutsomeone elseIf you couldchange placeswith one personfor a day whowould it be andwhy?Share ahappyevent inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?My favoritepart of theday is______Talk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyHow do youcope whenfeelingangry?Share aprincipleyou livebyShare whatmakes youa uniquepersonShare 3things youaregrateful forSaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyDescribe aplace thatmakes youfeel happy orcalmShare what youconsider to beyour favoritesong right nowand whyIdentify 2triggersfor youranxietyShare acomplimentthat youhavereceivedGive acomplimentto the personon your leftShare apositivequote thatyou findhelpfulName apersonalaccomplishmentthat made youproudSomethingnew youtried recentlythat youenjoyed?Share animportantlife lessonIdentify amajorsupportperson inyour lifeShare asmell thatmakes youfeel happyGive thepersonacross fromyou acomplimentWhat is yourfavoriteplace andwhyShare a copingskill that youwould like totry when youare distressedWhat is yourfavoritechildhoodmemory?Advice youwould giveyouryounger selfSaysomethingpositive aboutsomeone elseIf you couldchange placeswith one personfor a day whowould it be andwhy?Share ahappyevent inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?My favoritepart of theday is______Talk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyHow do youcope whenfeelingangry?Share aprincipleyou livebyShare whatmakes youa uniquepersonShare 3things youaregrateful forSaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyDescribe aplace thatmakes youfeel happy orcalmShare what youconsider to beyour favoritesong right nowand whyIdentify 2triggersfor youranxietyShare acomplimentthat youhavereceivedGive acomplimentto the personon your leftShare apositivequote thatyou findhelpfulName apersonalaccomplishmentthat made youproudSomethingnew youtried recentlythat youenjoyed?Share animportantlife lesson

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
I
5
G
6
I
7
O
8
B
9
G
10
G
11
I
12
B
13
I
14
O
15
I
16
G
17
N
18
N
19
O
20
N
21
O
22
B
23
N
24
B
25
I
26
G
27
O
28
B
29
N
  1. B-Identify a major support person in your life
  2. G-Share a smell that makes you feel happy
  3. O-Give the person across from you a compliment
  4. I-What is your favorite place and why
  5. G-Share a coping skill that you would like to try when you are distressed
  6. I-What is your favorite childhood memory?
  7. O-Advice you would give your younger self
  8. B-Say something positive about someone else
  9. G-If you could change places with one person for a day who would it be and why?
  10. G-Share a happy event in your life
  11. I-What positive advice would you give to the group as a whole?
  12. B-My favorite part of the day is ______
  13. I-Talk about someone you admire
  14. O-Identify two leisure activities or hobbies that you enjoy
  15. I-How do you cope when feeling angry?
  16. G-Share a principle you live by
  17. N-Share what makes you a unique person
  18. N-Share 3 things you are grateful for
  19. O-Say something positive about yourself
  20. N-Describe something someone could do to make you feel happy
  21. O-Describe a place that makes you feel happy or calm
  22. B-Share what you consider to be your favorite song right now and why
  23. N-Identify 2 triggers for your anxiety
  24. B-Share a compliment that you have received
  25. I-Give a compliment to the person on your left
  26. G-Share a positive quote that you find helpful
  27. O-Name a personal accomplishment that made you proud
  28. B-Something new you tried recently that you enjoyed?
  29. N-Share an important life lesson