HeelTouch Jog inPlace for10seconds 6Crunches 4 Sit-Ups 10JumpingJacks2Push-UpsArmCircles6SquatsHeelTouch Jog inPlace for10seconds 6Crunches 4 Sit-Ups 10JumpingJacks2Push-UpsArmCircles6Squats

Fitness Bingp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Touch
  2. Jog in Place for 10 seconds
  3. 6 Crunches
  4. 4 Sit-Ups
  5. 10 Jumping Jacks
  6. 2 Push-Ups
  7. Arm Circles
  8. 6 Squats