SEND AHEART-FELTTHANK YOUEAT AREDFRUITDRINK64 OZ OFWATERMAKESOMETHINGWITHCINNAMONDO ANOUTDOORACTIVITYDO ONEHOBBYYOUENJOYGIVE ACOMPLIMENTTOSOMEONEPARKFURTHERAWAYMAKE AMEAL WITHKIDNEYBEANS7-8 HRS OFSLEEPEACHNIGHT FOR1 WEEKPERFECTATTENDENCEAT CARDIACREHAB FORTHE WEEKWALKFOR 30MINUTESGIVEYOURSELF ACOMPLIMENTWALKFOR 15MINUTESPERFECTATTENDENCEAT CARDIACREHAB FORTHE WEEK10 MINUTESOFSTRETCHINGHAVE 10MIN OFPERSONALTIMEWALKFOR 10MINUTESEAT A REDVEGETABLEEAT A MEALTHAT HASSALMONOR TRYSALMONSEND ANEMAIL/CARD/TEXTTO SOMEONEYOU CARE ABOUT10 MINUTEMEDITATIONDO ATLEAST ONEBREATHINGEXERSICEEACH DAYMAKE AMEALWITHTUMERICSEND AHEART-FELTTHANK YOUEAT AREDFRUITDRINK64 OZ OFWATERMAKESOMETHINGWITHCINNAMONDO ANOUTDOORACTIVITYDO ONEHOBBYYOUENJOYGIVE ACOMPLIMENTTOSOMEONEPARKFURTHERAWAYMAKE AMEAL WITHKIDNEYBEANS7-8 HRS OFSLEEPEACHNIGHT FOR1 WEEKPERFECTATTENDENCEAT CARDIACREHAB FORTHE WEEKWALKFOR 30MINUTESGIVEYOURSELF ACOMPLIMENTWALKFOR 15MINUTESPERFECTATTENDENCEAT CARDIACREHAB FORTHE WEEK10 MINUTESOFSTRETCHINGHAVE 10MIN OFPERSONALTIMEWALKFOR 10MINUTESEAT A REDVEGETABLEEAT A MEALTHAT HASSALMONOR TRYSALMONSEND ANEMAIL/CARD/TEXTTO SOMEONEYOU CARE ABOUT10 MINUTEMEDITATIONDO ATLEAST ONEBREATHINGEXERSICEEACH DAYMAKE AMEALWITHTUMERIC

Heart Healthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A-SEND A HEART-FELT THANK YOU
  2. H-EAT A RED FRUIT
  3. T-DRINK 64 OZ OF WATER
  4. T-MAKE SOMETHING WITH CINNAMON
  5. R-DO AN OUTDOOR ACTIVITY
  6. H-DO ONE HOBBY YOU ENJOY
  7. A-GIVE A COMPLIMENT TO SOMEONE
  8. T-PARK FURTHER AWAY
  9. E-MAKE A MEAL WITH KIDNEY BEANS
  10. T-7-8 HRS OF SLEEP EACH NIGHT FOR 1 WEEK
  11. E-PERFECT ATTENDENCE AT CARDIAC REHAB FOR THE WEEK
  12. E-WALK FOR 30 MINUTES
  13. R-GIVE YOURSELF A COMPLIMENT
  14. A-WALK FOR 15 MINUTES
  15. R-PERFECT ATTENDENCE AT CARDIAC REHAB FOR THE WEEK
  16. H- 10 MINUTES OF STRETCHING
  17. R-HAVE 10 MIN OF PERSONAL TIME
  18. T-WALK FOR 10 MINUTES
  19. R-EAT A RED VEGETABLE
  20. H-EAT A MEAL THAT HAS SALMON OR TRY SALMON
  21. E-SEND AN EMAIL/CARD/TEXT TO SOMEONE YOU CARE ABOUT
  22. A-10 MINUTE MEDITATION
  23. E-DO AT LEAST ONE BREATHING EXERSICE EACH DAY
  24. H-MAKE A MEAL WITH TUMERIC