5/60Createa safeplaceExplorea fruitBellybreathingSimonsaysI spyMindfulnessof touchGuidedimagerySpaceshipWriteandreleaseBodyscanPicnicgamePracticecompassion10detailsHalfsmile/fullsmileWrite withnondominatehandExplaina taskInterconnectionObjectsin abagMindfuleatingColoringOnechore/taskQuiet/stilltimeAttentionto smallmoments5/60Createa safeplaceExplorea fruitBellybreathingSimonsaysI spyMindfulnessof touchGuidedimagerySpaceshipWriteandreleaseBodyscanPicnicgamePracticecompassion10detailsHalfsmile/fullsmileWrite withnondominatehandExplaina taskInterconnectionObjectsin abagMindfuleatingColoringOnechore/taskQuiet/stilltimeAttentionto smallmoments

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5/60
  2. Create a safe place
  3. Explore a fruit
  4. Belly breathing
  5. Simon says
  6. I spy
  7. Mindfulness of touch
  8. Guided imagery
  9. Spaceship
  10. Write and release
  11. Body scan
  12. Picnic game
  13. Practice compassion
  14. 10 details
  15. Half smile/full smile
  16. Write with non dominate hand
  17. Explain a task
  18. Interconnection
  19. Objects in a bag
  20. Mindful eating
  21. Coloring
  22. One chore/task
  23. Quiet/still time
  24. Attention to small moments