PracticecompassionColoringExplorea fruitObjectsin abagHalfsmile/fullsmileSimonsays10detailsBellybreathingCreatea safeplaceInterconnection5/60Mindfulnessof touchMindfuleatingPicnicgameOnechore/taskWrite withnondominatehandI spyGuidedimageryQuiet/stilltimeBodyscanWriteandreleaseAttentionto smallmomentsExplaina taskSpaceshipPracticecompassionColoringExplorea fruitObjectsin abagHalfsmile/fullsmileSimonsays10detailsBellybreathingCreatea safeplaceInterconnection5/60Mindfulnessof touchMindfuleatingPicnicgameOnechore/taskWrite withnondominatehandI spyGuidedimageryQuiet/stilltimeBodyscanWriteandreleaseAttentionto smallmomentsExplaina taskSpaceship

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice compassion
  2. Coloring
  3. Explore a fruit
  4. Objects in a bag
  5. Half smile/full smile
  6. Simon says
  7. 10 details
  8. Belly breathing
  9. Create a safe place
  10. Interconnection
  11. 5/60
  12. Mindfulness of touch
  13. Mindful eating
  14. Picnic game
  15. One chore/task
  16. Write with non dominate hand
  17. I spy
  18. Guided imagery
  19. Quiet/still time
  20. Body scan
  21. Write and release
  22. Attention to small moments
  23. Explain a task
  24. Spaceship