15 CalfRaises30secondPlank20Curl-ups20 CalfStretches10Push-ups1/2Jacks10AlternatingToeTouches30secondwall sit20PlankTwists30Secondjog inplace30 secondside plank10 WallPush-ups10Burpees10MountainClimbers20JumpingJacks10WalkingLunges20SideLunges20Windmills10Squats10SquattedJumps15RussianTwists20KneePulls10AlternatingLunges20 ArmCircles15 CalfRaises30secondPlank20Curl-ups20 CalfStretches10Push-ups1/2Jacks10AlternatingToeTouches30secondwall sit20PlankTwists30Secondjog inplace30 secondside plank10 WallPush-ups10Burpees10MountainClimbers20JumpingJacks10WalkingLunges20SideLunges20Windmills10Squats10SquattedJumps15RussianTwists20KneePulls10AlternatingLunges20 ArmCircles

Fitness Valentine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Calf Raises
  2. 30 second Plank
  3. 20 Curl-ups
  4. 20 Calf Stretches
  5. 10 Push-ups
  6. 1/2 Jacks
  7. 10 Alternating Toe Touches
  8. 30 second wall sit
  9. 20 Plank Twists
  10. 30 Second jog in place
  11. 30 second side plank
  12. 10 Wall Push-ups
  13. 10 Burpees
  14. 10 Mountain Climbers
  15. 20 Jumping Jacks
  16. 10 Walking Lunges
  17. 20 Side Lunges
  18. 20 Windmills
  19. 10 Squats
  20. 10 Squatted Jumps
  21. 15 Russian Twists
  22. 20 Knee Pulls
  23. 10 Alternating Lunges
  24. 20 Arm Circles