20 CalfStretches30Secondjog inplace10MountainClimbers20PlankTwists30secondwall sit15 CalfRaises20JumpingJacks20KneePulls10AlternatingToeTouches15RussianTwists20SideLunges10 WallPush-ups10AlternatingLunges10SquattedJumps30secondPlank10Push-ups10WalkingLunges1/2Jacks20 ArmCircles10Burpees10Squats20Curl-ups20Windmills30 secondside plank20 CalfStretches30Secondjog inplace10MountainClimbers20PlankTwists30secondwall sit15 CalfRaises20JumpingJacks20KneePulls10AlternatingToeTouches15RussianTwists20SideLunges10 WallPush-ups10AlternatingLunges10SquattedJumps30secondPlank10Push-ups10WalkingLunges1/2Jacks20 ArmCircles10Burpees10Squats20Curl-ups20Windmills30 secondside plank

Fitness Valentine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Calf Stretches
  2. 30 Second jog in place
  3. 10 Mountain Climbers
  4. 20 Plank Twists
  5. 30 second wall sit
  6. 15 Calf Raises
  7. 20 Jumping Jacks
  8. 20 Knee Pulls
  9. 10 Alternating Toe Touches
  10. 15 Russian Twists
  11. 20 Side Lunges
  12. 10 Wall Push-ups
  13. 10 Alternating Lunges
  14. 10 Squatted Jumps
  15. 30 second Plank
  16. 10 Push-ups
  17. 10 Walking Lunges
  18. 1/2 Jacks
  19. 20 Arm Circles
  20. 10 Burpees
  21. 10 Squats
  22. 20 Curl-ups
  23. 20 Windmills
  24. 30 second side plank