30 Second jog in place 20 Side Lunges 20 Jumping Jacks 10 Walking Lunges 10 Squats 20 Calf Stretches 15 Russian Twists 10 Alternating Toe Touches 10 Alternating Lunges 20 Plank Twists 20 Windmills 20 Arm Circles 1/2 Jacks 15 Calf Raises 20 Curl- ups 10 Burpees 10 Push- ups 30 second wall sit 30 second side plank 10 Squatted Jumps 30 second Plank 10 Wall Push- ups 10 Mountain Climbers 20 Knee Pulls 30 Second jog in place 20 Side Lunges 20 Jumping Jacks 10 Walking Lunges 10 Squats 20 Calf Stretches 15 Russian Twists 10 Alternating Toe Touches 10 Alternating Lunges 20 Plank Twists 20 Windmills 20 Arm Circles 1/2 Jacks 15 Calf Raises 20 Curl- ups 10 Burpees 10 Push- ups 30 second wall sit 30 second side plank 10 Squatted Jumps 30 second Plank 10 Wall Push- ups 10 Mountain Climbers 20 Knee Pulls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Second jog in place
20 Side Lunges
20 Jumping Jacks
10 Walking Lunges
10 Squats
20 Calf Stretches
15 Russian Twists
10 Alternating Toe Touches
10 Alternating Lunges
20 Plank Twists
20 Windmills
20 Arm Circles
1/2 Jacks
15 Calf Raises
20 Curl-ups
10 Burpees
10 Push-ups
30 second wall sit
30 second side plank
10 Squatted Jumps
30 second Plank
10 Wall Push-ups
10 Mountain Climbers
20 Knee Pulls