10 Wall Push- ups 15 Calf Raises 10 Squats 30 Second jog in place 20 Knee Pulls 20 Arm Circles 20 Windmills 10 Alternating Lunges 10 Push- ups 10 Alternating Toe Touches 15 Russian Twists 10 Squatted Jumps 10 Burpees 30 second wall sit 30 second side plank 20 Curl- ups 20 Jumping Jacks 10 Mountain Climbers 20 Calf Stretches 10 Walking Lunges 30 second Plank 1/2 Jacks 20 Side Lunges 20 Plank Twists 10 Wall Push- ups 15 Calf Raises 10 Squats 30 Second jog in place 20 Knee Pulls 20 Arm Circles 20 Windmills 10 Alternating Lunges 10 Push- ups 10 Alternating Toe Touches 15 Russian Twists 10 Squatted Jumps 10 Burpees 30 second wall sit 30 second side plank 20 Curl- ups 20 Jumping Jacks 10 Mountain Climbers 20 Calf Stretches 10 Walking Lunges 30 second Plank 1/2 Jacks 20 Side Lunges 20 Plank Twists
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Wall Push-ups
15 Calf Raises
10 Squats
30 Second jog in place
20 Knee Pulls
20 Arm Circles
20 Windmills
10 Alternating Lunges
10 Push-ups
10 Alternating Toe Touches
15 Russian Twists
10 Squatted Jumps
10 Burpees
30 second wall sit
30 second side plank
20 Curl-ups
20 Jumping Jacks
10 Mountain Climbers
20 Calf Stretches
10 Walking Lunges
30 second Plank
1/2 Jacks
20 Side Lunges
20 Plank Twists