10 WallPush-ups15 CalfRaises10Squats30Secondjog inplace20KneePulls20 ArmCircles20Windmills10AlternatingLunges10Push-ups10AlternatingToeTouches15RussianTwists10SquattedJumps10Burpees30secondwall sit30 secondside plank20Curl-ups20JumpingJacks10MountainClimbers20 CalfStretches10WalkingLunges30secondPlank1/2Jacks20SideLunges20PlankTwists10 WallPush-ups15 CalfRaises10Squats30Secondjog inplace20KneePulls20 ArmCircles20Windmills10AlternatingLunges10Push-ups10AlternatingToeTouches15RussianTwists10SquattedJumps10Burpees30secondwall sit30 secondside plank20Curl-ups20JumpingJacks10MountainClimbers20 CalfStretches10WalkingLunges30secondPlank1/2Jacks20SideLunges20PlankTwists

Fitness Valentine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Wall Push-ups
  2. 15 Calf Raises
  3. 10 Squats
  4. 30 Second jog in place
  5. 20 Knee Pulls
  6. 20 Arm Circles
  7. 20 Windmills
  8. 10 Alternating Lunges
  9. 10 Push-ups
  10. 10 Alternating Toe Touches
  11. 15 Russian Twists
  12. 10 Squatted Jumps
  13. 10 Burpees
  14. 30 second wall sit
  15. 30 second side plank
  16. 20 Curl-ups
  17. 20 Jumping Jacks
  18. 10 Mountain Climbers
  19. 20 Calf Stretches
  20. 10 Walking Lunges
  21. 30 second Plank
  22. 1/2 Jacks
  23. 20 Side Lunges
  24. 20 Plank Twists