15 Calf Raises 30 second Plank 20 Curl- ups 20 Calf Stretches 10 Push- ups 1/2 Jacks 10 Alternating Toe Touches 30 second wall sit 20 Plank Twists 30 Second jog in place 30 second side plank 10 Wall Push- ups 10 Burpees 10 Mountain Climbers 20 Jumping Jacks 10 Walking Lunges 20 Side Lunges 20 Windmills 10 Squats 10 Squatted Jumps 15 Russian Twists 20 Knee Pulls 10 Alternating Lunges 20 Arm Circles 15 Calf Raises 30 second Plank 20 Curl- ups 20 Calf Stretches 10 Push- ups 1/2 Jacks 10 Alternating Toe Touches 30 second wall sit 20 Plank Twists 30 Second jog in place 30 second side plank 10 Wall Push- ups 10 Burpees 10 Mountain Climbers 20 Jumping Jacks 10 Walking Lunges 20 Side Lunges 20 Windmills 10 Squats 10 Squatted Jumps 15 Russian Twists 20 Knee Pulls 10 Alternating Lunges 20 Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Calf Raises
30 second Plank
20 Curl-ups
20 Calf Stretches
10 Push-ups
1/2 Jacks
10 Alternating Toe Touches
30 second wall sit
20 Plank Twists
30 Second jog in place
30 second side plank
10 Wall Push-ups
10 Burpees
10 Mountain Climbers
20 Jumping Jacks
10 Walking Lunges
20 Side Lunges
20 Windmills
10 Squats
10 Squatted Jumps
15 Russian Twists
20 Knee Pulls
10 Alternating Lunges
20 Arm Circles