20JumpingJacks10Burpees30 secondside plank20SideLunges30secondwall sit10AlternatingToeTouches15RussianTwists20 CalfStretches10WalkingLunges10Squats10SquattedJumps30secondPlank10AlternatingLunges20Windmills20Curl-ups10 WallPush-ups30Secondjog inplace10Push-ups20KneePulls1/2Jacks20 ArmCircles15 CalfRaises10MountainClimbers20PlankTwists20JumpingJacks10Burpees30 secondside plank20SideLunges30secondwall sit10AlternatingToeTouches15RussianTwists20 CalfStretches10WalkingLunges10Squats10SquattedJumps30secondPlank10AlternatingLunges20Windmills20Curl-ups10 WallPush-ups30Secondjog inplace10Push-ups20KneePulls1/2Jacks20 ArmCircles15 CalfRaises10MountainClimbers20PlankTwists

Fitness Valentine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping Jacks
  2. 10 Burpees
  3. 30 second side plank
  4. 20 Side Lunges
  5. 30 second wall sit
  6. 10 Alternating Toe Touches
  7. 15 Russian Twists
  8. 20 Calf Stretches
  9. 10 Walking Lunges
  10. 10 Squats
  11. 10 Squatted Jumps
  12. 30 second Plank
  13. 10 Alternating Lunges
  14. 20 Windmills
  15. 20 Curl-ups
  16. 10 Wall Push-ups
  17. 30 Second jog in place
  18. 10 Push-ups
  19. 20 Knee Pulls
  20. 1/2 Jacks
  21. 20 Arm Circles
  22. 15 Calf Raises
  23. 10 Mountain Climbers
  24. 20 Plank Twists