10 Alternating Lunges 15 Calf Raises 20 Arm Circles 20 Side Lunges 20 Calf Stretches 10 Wall Push- ups 10 Push- ups 20 Windmills 15 Russian Twists 20 Jumping Jacks 10 Squatted Jumps 30 second wall sit 10 Walking Lunges 1/2 Jacks 10 Burpees 10 Squats 20 Curl- ups 30 Second jog in place 20 Knee Pulls 30 second side plank 10 Mountain Climbers 30 second Plank 20 Plank Twists 10 Alternating Toe Touches 10 Alternating Lunges 15 Calf Raises 20 Arm Circles 20 Side Lunges 20 Calf Stretches 10 Wall Push- ups 10 Push- ups 20 Windmills 15 Russian Twists 20 Jumping Jacks 10 Squatted Jumps 30 second wall sit 10 Walking Lunges 1/2 Jacks 10 Burpees 10 Squats 20 Curl- ups 30 Second jog in place 20 Knee Pulls 30 second side plank 10 Mountain Climbers 30 second Plank 20 Plank Twists 10 Alternating Toe Touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Alternating Lunges
15 Calf Raises
20 Arm Circles
20 Side Lunges
20 Calf Stretches
10 Wall Push-ups
10 Push-ups
20 Windmills
15 Russian Twists
20 Jumping Jacks
10 Squatted Jumps
30 second wall sit
10 Walking Lunges
1/2 Jacks
10 Burpees
10 Squats
20 Curl-ups
30 Second jog in place
20 Knee Pulls
30 second side plank
10 Mountain Climbers
30 second Plank
20 Plank Twists
10 Alternating Toe Touches