20KneePulls10Burpees10SquattedJumps30 secondside plank20Curl-ups10WalkingLunges30Secondjog inplace1/2Jacks10Squats10Push-ups20SideLunges15 CalfRaises10MountainClimbers10 WallPush-ups10AlternatingLunges30secondwall sit10AlternatingToeTouches20 CalfStretches20JumpingJacks20 ArmCircles30secondPlank15RussianTwists20Windmills20PlankTwists20KneePulls10Burpees10SquattedJumps30 secondside plank20Curl-ups10WalkingLunges30Secondjog inplace1/2Jacks10Squats10Push-ups20SideLunges15 CalfRaises10MountainClimbers10 WallPush-ups10AlternatingLunges30secondwall sit10AlternatingToeTouches20 CalfStretches20JumpingJacks20 ArmCircles30secondPlank15RussianTwists20Windmills20PlankTwists

Fitness Valentine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Knee Pulls
  2. 10 Burpees
  3. 10 Squatted Jumps
  4. 30 second side plank
  5. 20 Curl-ups
  6. 10 Walking Lunges
  7. 30 Second jog in place
  8. 1/2 Jacks
  9. 10 Squats
  10. 10 Push-ups
  11. 20 Side Lunges
  12. 15 Calf Raises
  13. 10 Mountain Climbers
  14. 10 Wall Push-ups
  15. 10 Alternating Lunges
  16. 30 second wall sit
  17. 10 Alternating Toe Touches
  18. 20 Calf Stretches
  19. 20 Jumping Jacks
  20. 20 Arm Circles
  21. 30 second Plank
  22. 15 Russian Twists
  23. 20 Windmills
  24. 20 Plank Twists