20 Knee Pulls 20 Curl- ups 30 second side plank 10 Walking Lunges 20 Arm Circles 10 Burpees 20 Jumping Jacks 15 Calf Raises 20 Plank Twists 10 Squatted Jumps 30 Second jog in place 20 Windmills 15 Russian Twists 20 Calf Stretches 30 second wall sit 10 Mountain Climbers 10 Wall Push- ups 10 Push- ups 1/2 Jacks 20 Side Lunges 10 Alternating Toe Touches 10 Alternating Lunges 30 second Plank 10 Squats 20 Knee Pulls 20 Curl- ups 30 second side plank 10 Walking Lunges 20 Arm Circles 10 Burpees 20 Jumping Jacks 15 Calf Raises 20 Plank Twists 10 Squatted Jumps 30 Second jog in place 20 Windmills 15 Russian Twists 20 Calf Stretches 30 second wall sit 10 Mountain Climbers 10 Wall Push- ups 10 Push- ups 1/2 Jacks 20 Side Lunges 10 Alternating Toe Touches 10 Alternating Lunges 30 second Plank 10 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Knee Pulls
20 Curl-ups
30 second side plank
10 Walking Lunges
20 Arm Circles
10 Burpees
20 Jumping Jacks
15 Calf Raises
20 Plank Twists
10 Squatted Jumps
30 Second jog in place
20 Windmills
15 Russian Twists
20 Calf Stretches
30 second wall sit
10 Mountain Climbers
10 Wall Push-ups
10 Push-ups
1/2 Jacks
20 Side Lunges
10 Alternating Toe Touches
10 Alternating Lunges
30 second Plank
10 Squats