30Secondjog inplace20SideLunges20JumpingJacks10WalkingLunges10Squats20 CalfStretches15RussianTwists10AlternatingToeTouches10AlternatingLunges20PlankTwists20Windmills20 ArmCircles1/2Jacks15 CalfRaises20Curl-ups10Burpees10Push-ups30secondwall sit30 secondside plank10SquattedJumps30secondPlank10 WallPush-ups10MountainClimbers20KneePulls30Secondjog inplace20SideLunges20JumpingJacks10WalkingLunges10Squats20 CalfStretches15RussianTwists10AlternatingToeTouches10AlternatingLunges20PlankTwists20Windmills20 ArmCircles1/2Jacks15 CalfRaises20Curl-ups10Burpees10Push-ups30secondwall sit30 secondside plank10SquattedJumps30secondPlank10 WallPush-ups10MountainClimbers20KneePulls

Fitness Valentine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Second jog in place
  2. 20 Side Lunges
  3. 20 Jumping Jacks
  4. 10 Walking Lunges
  5. 10 Squats
  6. 20 Calf Stretches
  7. 15 Russian Twists
  8. 10 Alternating Toe Touches
  9. 10 Alternating Lunges
  10. 20 Plank Twists
  11. 20 Windmills
  12. 20 Arm Circles
  13. 1/2 Jacks
  14. 15 Calf Raises
  15. 20 Curl-ups
  16. 10 Burpees
  17. 10 Push-ups
  18. 30 second wall sit
  19. 30 second side plank
  20. 10 Squatted Jumps
  21. 30 second Plank
  22. 10 Wall Push-ups
  23. 10 Mountain Climbers
  24. 20 Knee Pulls