(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Family, children, physical health, personal integrity
Avoid the trigger
Destructive Images and Self-Talk Awareness and Refusal Method
Deny/Delay Strategy
Motivation
Recovery
Abstinence
Self-Management and Recovery Training
Urge
Distract yourself with an activity
Irrational belief
Long-term thinking
Chores, Exercise, Games, Arts and crafts, Reading, etc.
Craving
Escape the trigger
Trigger
Accept the Urge
Physical pain, Withdrawal and Rebound, Anxiety, Depression, Frustration and Anger
