AddictiveBehaviorDeny/DelayStrategyTriggerAccepttheUrgeAvoidthetriggerAbstinenceSelf-ManagementandRecoveryTrainingCravingShort-termthinkingDestructiveImages andSelf-TalkAwareness andRefusal MethodAttacktheurgeFamily,children,physical health,personalintegrityEscapethetriggerUrgeRationalbeliefRecoveryIrrationalbeliefSubstituteforaddictivethinkingDistractyourselfwith anactivityChores,Exercise,Games, Artsand crafts,Reading, etc.MotivationLong-termthinkingRelapsePhysical pain,Withdrawal andRebound, Anxiety,Depression,Frustration andAngerAddictiveBehaviorDeny/DelayStrategyTriggerAccepttheUrgeAvoidthetriggerAbstinenceSelf-ManagementandRecoveryTrainingCravingShort-termthinkingDestructiveImages andSelf-TalkAwareness andRefusal MethodAttacktheurgeFamily,children,physical health,personalintegrityEscapethetriggerUrgeRationalbeliefRecoveryIrrationalbeliefSubstituteforaddictivethinkingDistractyourselfwith anactivityChores,Exercise,Games, Artsand crafts,Reading, etc.MotivationLong-termthinkingRelapsePhysical pain,Withdrawal andRebound, Anxiety,Depression,Frustration andAnger

SMART Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Addictive Behavior
  2. Deny/Delay Strategy
  3. Trigger
  4. Accept the Urge
  5. Avoid the trigger
  6. Abstinence
  7. Self-Management and Recovery Training
  8. Craving
  9. Short-term thinking
  10. Destructive Images and Self-Talk Awareness and Refusal Method
  11. Attack the urge
  12. Family, children, physical health, personal integrity
  13. Escape the trigger
  14. Urge
  15. Rational belief
  16. Recovery
  17. Irrational belief
  18. Substitute for addictive thinking
  19. Distract yourself with an activity
  20. Chores, Exercise, Games, Arts and crafts, Reading, etc.
  21. Motivation
  22. Long-term thinking
  23. Relapse
  24. Physical pain, Withdrawal and Rebound, Anxiety, Depression, Frustration and Anger