Family,children,physical health,personalintegrityRecoveryRationalbeliefAvoidthetriggerDeny/DelayStrategyShort-termthinkingAttacktheurgeMotivationAccepttheUrgeRelapseTriggerLong-termthinkingPhysical pain,Withdrawal andRebound, Anxiety,Depression,Frustration andAngerSelf-ManagementandRecoveryTrainingAddictiveBehaviorDestructiveImages andSelf-TalkAwareness andRefusal MethodChores,Exercise,Games, Artsand crafts,Reading, etc.UrgeCravingAbstinenceIrrationalbeliefDistractyourselfwith anactivityEscapethetriggerSubstituteforaddictivethinkingFamily,children,physical health,personalintegrityRecoveryRationalbeliefAvoidthetriggerDeny/DelayStrategyShort-termthinkingAttacktheurgeMotivationAccepttheUrgeRelapseTriggerLong-termthinkingPhysical pain,Withdrawal andRebound, Anxiety,Depression,Frustration andAngerSelf-ManagementandRecoveryTrainingAddictiveBehaviorDestructiveImages andSelf-TalkAwareness andRefusal MethodChores,Exercise,Games, Artsand crafts,Reading, etc.UrgeCravingAbstinenceIrrationalbeliefDistractyourselfwith anactivityEscapethetriggerSubstituteforaddictivethinking

SMART Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Family, children, physical health, personal integrity
  2. Recovery
  3. Rational belief
  4. Avoid the trigger
  5. Deny/Delay Strategy
  6. Short-term thinking
  7. Attack the urge
  8. Motivation
  9. Accept the Urge
  10. Relapse
  11. Trigger
  12. Long-term thinking
  13. Physical pain, Withdrawal and Rebound, Anxiety, Depression, Frustration and Anger
  14. Self-Management and Recovery Training
  15. Addictive Behavior
  16. Destructive Images and Self-Talk Awareness and Refusal Method
  17. Chores, Exercise, Games, Arts and crafts, Reading, etc.
  18. Urge
  19. Craving
  20. Abstinence
  21. Irrational belief
  22. Distract yourself with an activity
  23. Escape the trigger
  24. Substitute for addictive thinking