CravingDestructiveImages andSelf-TalkAwareness andRefusal MethodRationalbeliefPhysical pain,Withdrawal andRebound, Anxiety,Depression,Frustration andAngerAbstinenceSubstituteforaddictivethinkingAccepttheUrgeSelf-ManagementandRecoveryTrainingTriggerChores,Exercise,Games, Artsand crafts,Reading, etc.AddictiveBehaviorShort-termthinkingLong-termthinkingEscapethetriggerAvoidthetriggerMotivationIrrationalbeliefRelapseDeny/DelayStrategyRecoveryFamily,children,physical health,personalintegrityDistractyourselfwith anactivityUrgeAttacktheurgeCravingDestructiveImages andSelf-TalkAwareness andRefusal MethodRationalbeliefPhysical pain,Withdrawal andRebound, Anxiety,Depression,Frustration andAngerAbstinenceSubstituteforaddictivethinkingAccepttheUrgeSelf-ManagementandRecoveryTrainingTriggerChores,Exercise,Games, Artsand crafts,Reading, etc.AddictiveBehaviorShort-termthinkingLong-termthinkingEscapethetriggerAvoidthetriggerMotivationIrrationalbeliefRelapseDeny/DelayStrategyRecoveryFamily,children,physical health,personalintegrityDistractyourselfwith anactivityUrgeAttacktheurge

SMART Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Craving
  2. Destructive Images and Self-Talk Awareness and Refusal Method
  3. Rational belief
  4. Physical pain, Withdrawal and Rebound, Anxiety, Depression, Frustration and Anger
  5. Abstinence
  6. Substitute for addictive thinking
  7. Accept the Urge
  8. Self-Management and Recovery Training
  9. Trigger
  10. Chores, Exercise, Games, Arts and crafts, Reading, etc.
  11. Addictive Behavior
  12. Short-term thinking
  13. Long-term thinking
  14. Escape the trigger
  15. Avoid the trigger
  16. Motivation
  17. Irrational belief
  18. Relapse
  19. Deny/Delay Strategy
  20. Recovery
  21. Family, children, physical health, personal integrity
  22. Distract yourself with an activity
  23. Urge
  24. Attack the urge