“Where’sthe Info?”BossRequestsMeetingsThatCould’veBeen anEmailSurpriseDeadlinesZoomChatOverloadFeelingofIsolationBeingAsked forUpdatesat 4:59 pmUnrealisticDeadlinesZoomFatigueLack ofRecognitionBurnoutfromOverworkEndlessEmailsOfficePoliticsAfter‐HoursEmailsLast‐MinuteFire DrillsDailyNegativityFree!Conflictwith Co‐Workers“Where’sthe Info?”BossRequestsMeetingsThatCould’veBeen anEmailSurpriseDeadlinesZoomChatOverloadFeelingofIsolationBeingAsked forUpdatesat 4:59 pmUnrealisticDeadlinesZoomFatigueLack ofRecognitionBurnoutfromOverworkEndlessEmailsOfficePoliticsAfter‐HoursEmailsLast‐MinuteFire DrillsDailyNegativityFree!Conflictwith Co‐Workers

Stress Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “Where’s the Info?” Boss Requests
  2. Meetings That Could’ve Been an Email
  3. Surprise Deadlines
  4. Zoom Chat Overload
  5. Feeling of Isolation
  6. Being Asked for Updates at 4:59 pm
  7. Unrealistic Deadlines
  8. Zoom Fatigue
  9. Lack of Recognition
  10. Burnout from Overwork
  11. Endless Emails
  12. Office Politics
  13. After‐Hours Emails
  14. Last‐Minute Fire Drills
  15. Daily Negativity
  16. Free!
  17. Conflict with Co‐Workers