“Where’sthe Info?”BossRequestsAfter‐HoursEmailsUnrealisticDeadlinesFree!ZoomFatigueBeingAsked forUpdatesat 4:59 pmConflictwith Co‐WorkersDailyNegativityLack ofRecognitionOfficePoliticsBurnoutfromOverworkZoomChatOverloadMeetingsThatCould’veBeen anEmailFeelingofIsolationEndlessEmailsSurpriseDeadlinesLast‐MinuteFire Drills“Where’sthe Info?”BossRequestsAfter‐HoursEmailsUnrealisticDeadlinesFree!ZoomFatigueBeingAsked forUpdatesat 4:59 pmConflictwith Co‐WorkersDailyNegativityLack ofRecognitionOfficePoliticsBurnoutfromOverworkZoomChatOverloadMeetingsThatCould’veBeen anEmailFeelingofIsolationEndlessEmailsSurpriseDeadlinesLast‐MinuteFire Drills

Stress Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “Where’s the Info?” Boss Requests
  2. After‐Hours Emails
  3. Unrealistic Deadlines
  4. Free!
  5. Zoom Fatigue
  6. Being Asked for Updates at 4:59 pm
  7. Conflict with Co‐Workers
  8. Daily Negativity
  9. Lack of Recognition
  10. Office Politics
  11. Burnout from Overwork
  12. Zoom Chat Overload
  13. Meetings That Could’ve Been an Email
  14. Feeling of Isolation
  15. Endless Emails
  16. Surprise Deadlines
  17. Last‐Minute Fire Drills