Conflictwith Co‐Workers“Where’sthe Info?”BossRequestsOfficePoliticsAfter‐HoursEmailsLack ofRecognitionZoomChatOverloadDailyNegativityLast‐MinuteFire DrillsBeingAsked forUpdatesat 4:59 pmBurnoutfromOverworkSurpriseDeadlinesFree!ZoomFatigueUnrealisticDeadlinesEndlessEmailsMeetingsThatCould’veBeen anEmailFeelingofIsolationConflictwith Co‐Workers“Where’sthe Info?”BossRequestsOfficePoliticsAfter‐HoursEmailsLack ofRecognitionZoomChatOverloadDailyNegativityLast‐MinuteFire DrillsBeingAsked forUpdatesat 4:59 pmBurnoutfromOverworkSurpriseDeadlinesFree!ZoomFatigueUnrealisticDeadlinesEndlessEmailsMeetingsThatCould’veBeen anEmailFeelingofIsolation

Stress Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Conflict with Co‐Workers
  2. “Where’s the Info?” Boss Requests
  3. Office Politics
  4. After‐Hours Emails
  5. Lack of Recognition
  6. Zoom Chat Overload
  7. Daily Negativity
  8. Last‐Minute Fire Drills
  9. Being Asked for Updates at 4:59 pm
  10. Burnout from Overwork
  11. Surprise Deadlines
  12. Free!
  13. Zoom Fatigue
  14. Unrealistic Deadlines
  15. Endless Emails
  16. Meetings That Could’ve Been an Email
  17. Feeling of Isolation