glycogenwheatandgrainsectomorphI (slow-twitch)fibersendomorphAngular orrectangularshapeCarbohydratesLeanmeatsProgressiveOverloadCompoundTrainingFatsslowmetabolismInsulinsensitivitymediumframe anduprightposturewholegrainsCardioExerciseFastmetabolismNutritionalDeficienciesUnderweightissuesIsolationmesomorphhigherBMRTestosteroneLongLimbsglycogenwheatandgrainsectomorphI (slow-twitch)fibersendomorphAngular orrectangularshapeCarbohydratesLeanmeatsProgressiveOverloadCompoundTrainingFatsslowmetabolismInsulinsensitivitymediumframe anduprightposturewholegrainsCardioExerciseFastmetabolismNutritionalDeficienciesUnderweightissuesIsolationmesomorphhigherBMRTestosteroneLongLimbs

ECTO-BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
N
5
O
6
O
7
I
8
O
9
B
10
G
11
I
12
O
13
N
14
I
15
G
16
N
17
G
18
I
19
B
20
G
21
B
22
O
23
G
24
B
  1. N-glycogen
  2. B-wheat and grains
  3. I-ectomorph
  4. N-I (slow-twitch) fibers
  5. O-endomorph
  6. O-Angular or rectangular shape
  7. I-Carbohydrates
  8. O-Lean meats
  9. B-Progressive Overload
  10. G-Compound Training
  11. I-Fats
  12. O-slow metabolism
  13. N-Insulin sensitivity
  14. I-medium frame and upright posture
  15. G-whole grains
  16. N-Cardio Exercise
  17. G-Fast metabolism
  18. I-Nutritional Deficiencies
  19. B-Underweight issues
  20. G-Isolation
  21. B-mesomorph
  22. O-higher BMR
  23. G-Testosterone
  24. B-Long Limbs