get out of bed BEFORE buying a treat drink full glass of milk 3 walks today make mealplan for next 3 days do 10 minute light stretch take out trash BEFORE coffee at a cafe wash your face sort pile of papers 30 minutes organize/purge 1 drawer/box take a shower get out of bed BEFORE putting on a video 30 minutes pay any bills put clothing away finish all work BEFORE playtime no screen 30mins before bed no caffeine after 2:30 PM mini nap 5 minutes long pet walk to park FIND A STICK listen to self motivation while working text/msg a friend do 10 minute movement organize/purge 1 surface make bed put something away BEFORE any snack 20 mins writing take a quick shower 5 min meditate BEFORE playtime clear out fridge BEFORE coffee at cafe put clothes away BEFORE playtime take out the trash/recycling clear fridge of old food brainstorm 3 ideas organize/purge 1 drawer/box write 3 things you're grateful for look into that thing you've been avoiding 5 minute meditation put things away BEFORE playtime put 5 things in purge box eat snack of fruit/veggies read for 30 minutes dust 1 area take a shower write 3 affirmations watch educational programs only today scrub dirty area of floor clean cat litter eat vegetables snack put something away BEFORE checking phone CLEANING DAY do your chores for EXERCISE do the dishes do light exercises early bedtime! before 1 AM vacuum apartment answer that email make bed BEFORE reading in bed for 30 minutes do 10 minute yoga 5 min meditate BEFORE any snack add $50 to your goal meter plan/visualize for decor 30 minutes 2 walks today drink 2 extra glasses of water plan tomorrow's to-do list cancel an unused subscription read for 30 minutes take a long shower do dishes BEFORE playtime eat vegetables snack drink full glass of milk watch kids cartoons while working trim nails organize/purge 1 drawer/box put toys away BEFORE watching a movie listen to music only while working Free! freewrite for 10 minutes clean 1 area get out of bed BEFORE buying a treat drink full glass of milk 3 walks today make mealplan for next 3 days do 10 minute light stretch take out trash BEFORE coffee at a cafe wash your face sort pile of papers 30 minutes organize/purge 1 drawer/box take a shower get out of bed BEFORE putting on a video 30 minutes pay any bills put clothing away finish all work BEFORE playtime no screen 30mins before bed no caffeine after 2:30 PM mini nap 5 minutes long pet walk to park FIND A STICK listen to self motivation while working text/msg a friend do 10 minute movement organize/purge 1 surface make bed put something away BEFORE any snack 20 mins writing take a quick shower 5 min meditate BEFORE playtime clear out fridge BEFORE coffee at cafe put clothes away BEFORE playtime take out the trash/recycling clear fridge of old food brainstorm 3 ideas organize/purge 1 drawer/box write 3 things you're grateful for look into that thing you've been avoiding 5 minute meditation put things away BEFORE playtime put 5 things in purge box eat snack of fruit/veggies read for 30 minutes dust 1 area take a shower write 3 affirmations watch educational programs only today scrub dirty area of floor clean cat litter eat vegetables snack put something away BEFORE checking phone CLEANING DAY do your chores for EXERCISE do the dishes do light exercises early bedtime! before 1 AM vacuum apartment answer that email make bed BEFORE reading in bed for 30 minutes do 10 minute yoga 5 min meditate BEFORE any snack add $50 to your goal meter plan/visualize for decor 30 minutes 2 walks today drink 2 extra glasses of water plan tomorrow's to-do list cancel an unused subscription read for 30 minutes take a long shower do dishes BEFORE playtime eat vegetables snack drink full glass of milk watch kids cartoons while working trim nails organize/purge 1 drawer/box put toys away BEFORE watching a movie listen to music only while working Free! freewrite for 10 minutes clean 1 area
- Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
get out of bed BEFORE buying a treat
drink full glass of milk
3 walks today
make mealplan for next 3 days
do 10 minute light stretch
take out trash BEFORE coffee at a cafe
wash your face
sort pile of papers 30 minutes
organize/purge 1 drawer/box
take a shower
get out of bed BEFORE putting on a video
30 minutes pay any bills
put clothing away
finish all work BEFORE playtime
no screen 30mins before bed
no caffeine after 2:30 PM
mini nap 5 minutes
long pet walk to park FIND A STICK
listen to self motivation while working
text/msg a friend
do 10 minute movement
organize/purge 1 surface
make bed
put something away BEFORE any snack
20 mins writing
take a quick shower
5 min meditate BEFORE playtime
clear out fridge BEFORE coffee at cafe
put clothes away BEFORE playtime
take out the trash/recycling
clear fridge of old food
brainstorm 3 ideas
organize/purge 1 drawer/box
write 3 things you're grateful for
look into that thing you've been avoiding
5 minute meditation
put things away BEFORE playtime
put 5 things in purge box
eat snack of fruit/veggies
read for 30 minutes
dust 1 area
take a shower
write 3 affirmations
watch educational programs only today
scrub dirty area of floor
clean cat litter
eat vegetables snack
put something away BEFORE checking phone
CLEANING DAY do your chores for EXERCISE
do the dishes
do light exercises
early bedtime! before 1 AM
vacuum apartment
answer that email
make bed BEFORE reading in bed for 30 minutes
do 10 minute yoga
5 min meditate BEFORE any snack
add $50 to your goal meter
plan/visualize for decor 30 minutes
2 walks today
drink 2 extra glasses of water
plan tomorrow's to-do list
cancel an unused subscription
read for 30 minutes
take a long shower
do dishes BEFORE playtime
eat vegetables snack
drink full glass of milk
watch kids cartoons while working
trim nails
organize/purge 1 drawer/box
put toys away BEFORE watching a movie
listen to music only while working
Free!
freewrite for 10 minutes
clean 1 area