do dishesBEFOREplaytimedo 10minuteyogacleancatlitternocaffeineafter 2:30PMtake aquickshower30minutespay anybillsput toysawayBEFOREwatching amovietake ashowersort pile ofpapers 30minutesdo 10minutelightstretchwrite 3affirmationswashyourfacemakebedwrite 3thingsyou'regrateful forclean1 areatext/msga friend2 walkstodayget out ofbedBEFOREbuying atreatFree!scrubdirty areaof floorread for30minuteseat snack offruit/veggiesclearfridge ofold foodtrimnailsmakemealplanfor next 3daysmininap 5minutes3 walkstoday5 minmeditateBEFOREplaytimeputsomethingawayBEFOREany snackclear outfridgeBEFOREcoffee atcafeput somethingawayBEFOREcheckingphoneanswerthatemailwatcheducationalprogramsonly todaydo 10minutemovementno screen30minsbeforebeddo thedishesput 5things inpurge boxdrink fullglass ofmilkorganize/purge1 drawer/boxorganize/purge1 surfacelong petwalk topark FINDA STICKread for30minuteseatvegetablessnackplan/visualizefor decor 30minutesfreewritefor 10minutesCLEANINGDAY do yourchores forEXERCISE5 minmeditateBEFOREany snackfinish allworkBEFOREplaytimeget out ofbedBEFOREputting on avideolisten tomusiconly whileworkingvacuumapartmentcancel anunusedsubscriptiontake out thetrash/recyclingplantomorrow'sto-do listwatch kidscartoonswhileworkingearlybedtime!before 1AMeatvegetablessnackdo lightexercisesdrink fullglass ofmilkbrainstorm3 ideasdust 1areatake alongshowerput clothesawayBEFOREplaytimeorganize/purge1 drawer/boxadd $50to yourgoalmeterput thingsawayBEFOREplaytimemake bedBEFOREreading inbed for 30minutes5 minutemeditationputclothingaway20minswritingdrink 2extraglasses ofwaterlook intothat thingyou've beenavoidingtake ashowerlisten to selfmotivationwhileworkingorganize/purge1 drawer/boxtake outtrashBEFOREcoffee at acafedo dishesBEFOREplaytimedo 10minuteyogacleancatlitternocaffeineafter 2:30PMtake aquickshower30minutespay anybillsput toysawayBEFOREwatching amovietake ashowersort pile ofpapers 30minutesdo 10minutelightstretchwrite 3affirmationswashyourfacemakebedwrite 3thingsyou'regrateful forclean1 areatext/msga friend2 walkstodayget out ofbedBEFOREbuying atreatFree!scrubdirty areaof floorread for30minuteseat snack offruit/veggiesclearfridge ofold foodtrimnailsmakemealplanfor next 3daysmininap 5minutes3 walkstoday5 minmeditateBEFOREplaytimeputsomethingawayBEFOREany snackclear outfridgeBEFOREcoffee atcafeput somethingawayBEFOREcheckingphoneanswerthatemailwatcheducationalprogramsonly todaydo 10minutemovementno screen30minsbeforebeddo thedishesput 5things inpurge boxdrink fullglass ofmilkorganize/purge1 drawer/boxorganize/purge1 surfacelong petwalk topark FINDA STICKread for30minuteseatvegetablessnackplan/visualizefor decor 30minutesfreewritefor 10minutesCLEANINGDAY do yourchores forEXERCISE5 minmeditateBEFOREany snackfinish allworkBEFOREplaytimeget out ofbedBEFOREputting on avideolisten tomusiconly whileworkingvacuumapartmentcancel anunusedsubscriptiontake out thetrash/recyclingplantomorrow'sto-do listwatch kidscartoonswhileworkingearlybedtime!before 1AMeatvegetablessnackdo lightexercisesdrink fullglass ofmilkbrainstorm3 ideasdust 1areatake alongshowerput clothesawayBEFOREplaytimeorganize/purge1 drawer/boxadd $50to yourgoalmeterput thingsawayBEFOREplaytimemake bedBEFOREreading inbed for 30minutes5 minutemeditationputclothingaway20minswritingdrink 2extraglasses ofwaterlook intothat thingyou've beenavoidingtake ashowerlisten to selfmotivationwhileworkingorganize/purge1 drawer/boxtake outtrashBEFOREcoffee at acafe

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do dishes BEFORE playtime
  2. do 10 minute yoga
  3. clean cat litter
  4. no caffeine after 2:30 PM
  5. take a quick shower
  6. 30 minutes pay any bills
  7. put toys away BEFORE watching a movie
  8. take a shower
  9. sort pile of papers 30 minutes
  10. do 10 minute light stretch
  11. write 3 affirmations
  12. wash your face
  13. make bed
  14. write 3 things you're grateful for
  15. clean 1 area
  16. text/msg a friend
  17. 2 walks today
  18. get out of bed BEFORE buying a treat
  19. Free!
  20. scrub dirty area of floor
  21. read for 30 minutes
  22. eat snack of fruit/veggies
  23. clear fridge of old food
  24. trim nails
  25. make mealplan for next 3 days
  26. mini nap 5 minutes
  27. 3 walks today
  28. 5 min meditate BEFORE playtime
  29. put something away BEFORE any snack
  30. clear out fridge BEFORE coffee at cafe
  31. put something away BEFORE checking phone
  32. answer that email
  33. watch educational programs only today
  34. do 10 minute movement
  35. no screen 30mins before bed
  36. do the dishes
  37. put 5 things in purge box
  38. drink full glass of milk
  39. organize/purge 1 drawer/box
  40. organize/purge 1 surface
  41. long pet walk to park FIND A STICK
  42. read for 30 minutes
  43. eat vegetables snack
  44. plan/visualize for decor 30 minutes
  45. freewrite for 10 minutes
  46. CLEANING DAY do your chores for EXERCISE
  47. 5 min meditate BEFORE any snack
  48. finish all work BEFORE playtime
  49. get out of bed BEFORE putting on a video
  50. listen to music only while working
  51. vacuum apartment
  52. cancel an unused subscription
  53. take out the trash/recycling
  54. plan tomorrow's to-do list
  55. watch kids cartoons while working
  56. early bedtime! before 1 AM
  57. eat vegetables snack
  58. do light exercises
  59. drink full glass of milk
  60. brainstorm 3 ideas
  61. dust 1 area
  62. take a long shower
  63. put clothes away BEFORE playtime
  64. organize/purge 1 drawer/box
  65. add $50 to your goal meter
  66. put things away BEFORE playtime
  67. make bed BEFORE reading in bed for 30 minutes
  68. 5 minute meditation
  69. put clothing away
  70. 20 mins writing
  71. drink 2 extra glasses of water
  72. look into that thing you've been avoiding
  73. take a shower
  74. listen to self motivation while working
  75. organize/purge 1 drawer/box
  76. take out trash BEFORE coffee at a cafe