5 minutemeditation20minswritingput 5things inpurge boxFree!nocaffeineafter 2:30PMput toysawayBEFOREwatching amoviedust 1areacancel anunusedsubscription2 walkstodaycleancatlitterplan/visualizefor decor 30minutesclear outfridgeBEFOREcoffee atcafedrink fullglass ofmilkeatvegetablessnackorganize/purge1 drawer/boxwashyourfacewrite 3affirmationsclearfridge ofold foodlong petwalk topark FINDA STICKlisten to selfmotivationwhileworkingtake ashowermininap 5minutesput clothesawayBEFOREplaytimedo dishesBEFOREplaytime3 walkstodayputclothingawaydo lightexerciseswatcheducationalprogramsonly today5 minmeditateBEFOREplaytimesort pile ofpapers 30minutesorganize/purge1 drawer/boxbrainstorm3 ideasfinish allworkBEFOREplaytimeorganize/purge1 drawer/boxwrite 3thingsyou'regrateful forlook intothat thingyou've beenavoidingorganize/purge1 surfacetake alongshowerplantomorrow'sto-do listputsomethingawayBEFOREany snackput somethingawayBEFOREcheckingphoneread for30minutestrimnailsCLEANINGDAY do yourchores forEXERCISEget out ofbedBEFOREputting on avideodo 10minuteyogaeatvegetablessnackdo 10minutemovementlisten tomusiconly whileworkingno screen30minsbeforebed30minutespay anybillsmake bedBEFOREreading inbed for 30minutestext/msga frienddrink fullglass ofmilkeat snack offruit/veggiesmakemealplanfor next 3daysput thingsawayBEFOREplaytimescrubdirty areaof floorearlybedtime!before 1AMdrink 2extraglasses ofwatermakebedclean1 areawatch kidscartoonswhileworkingadd $50to yourgoalmeterfreewritefor 10minutesget out ofbedBEFOREbuying atreatvacuumapartmenttake outtrashBEFOREcoffee at acafeanswerthatemailtake ashowerdo thedishesdo 10minutelightstretch5 minmeditateBEFOREany snackread for30minutestake out thetrash/recyclingtake aquickshower5 minutemeditation20minswritingput 5things inpurge boxFree!nocaffeineafter 2:30PMput toysawayBEFOREwatching amoviedust 1areacancel anunusedsubscription2 walkstodaycleancatlitterplan/visualizefor decor 30minutesclear outfridgeBEFOREcoffee atcafedrink fullglass ofmilkeatvegetablessnackorganize/purge1 drawer/boxwashyourfacewrite 3affirmationsclearfridge ofold foodlong petwalk topark FINDA STICKlisten to selfmotivationwhileworkingtake ashowermininap 5minutesput clothesawayBEFOREplaytimedo dishesBEFOREplaytime3 walkstodayputclothingawaydo lightexerciseswatcheducationalprogramsonly today5 minmeditateBEFOREplaytimesort pile ofpapers 30minutesorganize/purge1 drawer/boxbrainstorm3 ideasfinish allworkBEFOREplaytimeorganize/purge1 drawer/boxwrite 3thingsyou'regrateful forlook intothat thingyou've beenavoidingorganize/purge1 surfacetake alongshowerplantomorrow'sto-do listputsomethingawayBEFOREany snackput somethingawayBEFOREcheckingphoneread for30minutestrimnailsCLEANINGDAY do yourchores forEXERCISEget out ofbedBEFOREputting on avideodo 10minuteyogaeatvegetablessnackdo 10minutemovementlisten tomusiconly whileworkingno screen30minsbeforebed30minutespay anybillsmake bedBEFOREreading inbed for 30minutestext/msga frienddrink fullglass ofmilkeat snack offruit/veggiesmakemealplanfor next 3daysput thingsawayBEFOREplaytimescrubdirty areaof floorearlybedtime!before 1AMdrink 2extraglasses ofwatermakebedclean1 areawatch kidscartoonswhileworkingadd $50to yourgoalmeterfreewritefor 10minutesget out ofbedBEFOREbuying atreatvacuumapartmenttake outtrashBEFOREcoffee at acafeanswerthatemailtake ashowerdo thedishesdo 10minutelightstretch5 minmeditateBEFOREany snackread for30minutestake out thetrash/recyclingtake aquickshower

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 minute meditation
  2. 20 mins writing
  3. put 5 things in purge box
  4. Free!
  5. no caffeine after 2:30 PM
  6. put toys away BEFORE watching a movie
  7. dust 1 area
  8. cancel an unused subscription
  9. 2 walks today
  10. clean cat litter
  11. plan/visualize for decor 30 minutes
  12. clear out fridge BEFORE coffee at cafe
  13. drink full glass of milk
  14. eat vegetables snack
  15. organize/purge 1 drawer/box
  16. wash your face
  17. write 3 affirmations
  18. clear fridge of old food
  19. long pet walk to park FIND A STICK
  20. listen to self motivation while working
  21. take a shower
  22. mini nap 5 minutes
  23. put clothes away BEFORE playtime
  24. do dishes BEFORE playtime
  25. 3 walks today
  26. put clothing away
  27. do light exercises
  28. watch educational programs only today
  29. 5 min meditate BEFORE playtime
  30. sort pile of papers 30 minutes
  31. organize/purge 1 drawer/box
  32. brainstorm 3 ideas
  33. finish all work BEFORE playtime
  34. organize/purge 1 drawer/box
  35. write 3 things you're grateful for
  36. look into that thing you've been avoiding
  37. organize/purge 1 surface
  38. take a long shower
  39. plan tomorrow's to-do list
  40. put something away BEFORE any snack
  41. put something away BEFORE checking phone
  42. read for 30 minutes
  43. trim nails
  44. CLEANING DAY do your chores for EXERCISE
  45. get out of bed BEFORE putting on a video
  46. do 10 minute yoga
  47. eat vegetables snack
  48. do 10 minute movement
  49. listen to music only while working
  50. no screen 30mins before bed
  51. 30 minutes pay any bills
  52. make bed BEFORE reading in bed for 30 minutes
  53. text/msg a friend
  54. drink full glass of milk
  55. eat snack of fruit/veggies
  56. make mealplan for next 3 days
  57. put things away BEFORE playtime
  58. scrub dirty area of floor
  59. early bedtime! before 1 AM
  60. drink 2 extra glasses of water
  61. make bed
  62. clean 1 area
  63. watch kids cartoons while working
  64. add $50 to your goal meter
  65. freewrite for 10 minutes
  66. get out of bed BEFORE buying a treat
  67. vacuum apartment
  68. take out trash BEFORE coffee at a cafe
  69. answer that email
  70. take a shower
  71. do the dishes
  72. do 10 minute light stretch
  73. 5 min meditate BEFORE any snack
  74. read for 30 minutes
  75. take out the trash/recycling
  76. take a quick shower