Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sleep in
2. Go somewhere new
3. Make a new recipie
4. Go out to eat
5. Exercise
6. Talk to someone you trust
7. Create something
8. Clean something (room or car)
9. Indulge in favorite food
10. Turn phone on "Do not Disturb"
11. Declutter something
12. Go for a walk
13. List 5 things you are grateful for
14. Read
15. Eat comfort food
16. Pamper yourself "Hair cut, nails.."
17. Try something new
18. Learn a new skill
19. Listen to music
20. Try Mindfulness
21. Watch your favorite movie
22. Listen to a podcast
23. Do a load of laundry
24. Say "No" to a task or favor
25. Buy something new for yourself
26. Sing
27. Do something alone