Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sleep in
2. Go for a walk
3. Try something new
4. Do a load of laundry
5. Learn a new skill
6. Indulge in favorite food
7. Say "No" to a task or favor
8. Go out to eat
9. Do something alone
10. Go somewhere new
11. Sing
12. Make a new recipie
13. Try Mindfulness
14. Clean something (room or car)
15. List 5 things you are grateful for
16. Listen to a podcast
17. Eat comfort food
18. Watch your favorite movie
19. Pamper yourself "Hair cut, nails.."
20. Exercise
21. Buy something new for yourself
22. Declutter something
23. Turn phone on "Do not Disturb"
24. Listen to music
25. Read
26. Create something
27. Talk to someone you trust