(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Situps
walk on all 4s for 20 seconds
30 second Fast Feet
How many footsteps does it take to walk around the classroom?
20 arm circles backwards
Hop in place for 30 seconds
10 mountain breaths
10 Karate Kicks
Jog in place for 30 seconds
1 Minute Tip Toe Walk
10 Tuck Jumps
touch your toes, and reach to the sky 10 times
5 Push Ups
20 arm circles forwards
10 forward folds
15 Squats
Skip around the room 5 times
1 Minute Walk on your Heels
15 Giant Steps
Hop on one foot, then the other for 15 seconds each
