Share afun factaboutyourself1 positivething youhave donesince beinghereShare ahappy eventthathappened inyour lifeAdvice tosomeonestrugglingwithdepressionInstead ofisolating Ican ___1 thing youworked onsincebeing here2 goalsyou wanttoaccomplishWhy istalking toothersimportant?3 TriggersToSadnessGive anexample of atime you didn'tlisten to othersnegativeopinionsShare atrait youadmire inothersHow haveyou shownlove toyourselfWho isyoursupportsystem?Sharesomethingyou wish youhave donedifferentWhat issomethingyou wouldlike toachieveWhen I amstressed___ makesme betterWhat canyou do tocontrolyour angerWhere isyourhappyplace?Howwould youdescribeyourself?How wouldyou likeothers torememberyou?What can youdo whenfeelingoverwhelmedI feel goodaboutmyselfwhen ___Say 3copingskillsSaysomethingpositiveaboutyourselfWhat doyou doto relax?Share afun factaboutyourself1 positivething youhave donesince beinghereShare ahappy eventthathappened inyour lifeAdvice tosomeonestrugglingwithdepressionInstead ofisolating Ican ___1 thing youworked onsincebeing here2 goalsyou wanttoaccomplishWhy istalking toothersimportant?3 TriggersToSadnessGive anexample of atime you didn'tlisten to othersnegativeopinionsShare atrait youadmire inothersHow haveyou shownlove toyourselfWho isyoursupportsystem?Sharesomethingyou wish youhave donedifferentWhat issomethingyou wouldlike toachieveWhen I amstressed___ makesme betterWhat canyou do tocontrolyour angerWhere isyourhappyplace?Howwould youdescribeyourself?How wouldyou likeothers torememberyou?What can youdo whenfeelingoverwhelmedI feel goodaboutmyselfwhen ___Say 3copingskillsSaysomethingpositiveaboutyourselfWhat doyou doto relax?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
I
5
G
6
I
7
G
8
B
9
B
10
B
11
B
12
O
13
I
14
G
15
N
16
G
17
O
18
N
19
O
20
B
21
G
22
N
23
O
24
I
25
O
  1. I-Share a fun fact about yourself
  2. N-1 positive thing you have done since being here
  3. B-Share a happy event that happened in your life
  4. I-Advice to someone struggling with depression
  5. G-Instead of isolating I can ___
  6. I-1 thing you worked on since being here
  7. G-2 goals you want to accomplish
  8. B-Why is talking to others important?
  9. B-3 Triggers To Sadness
  10. B-Give an example of a time you didn't listen to others negative opinions
  11. B-Share a trait you admire in others
  12. O-How have you shown love to yourself
  13. I-Who is your support system?
  14. G-Share something you wish you have done different
  15. N-What is something you would like to achieve
  16. G-When I am stressed ___ makes me better
  17. O-What can you do to control your anger
  18. N-Where is your happy place?
  19. O-How would you describe yourself?
  20. B-How would you like others to remember you?
  21. G-What can you do when feeling overwhelmed
  22. N-I feel good about myself when ___
  23. O-Say 3 coping skills
  24. I-Say something positive about yourself
  25. O-What do you do to relax?