Rowing Windshield Wipers Side Bends Marching Arm Raises above head Flexion Flex Bar (Up) Toe Raises Arm Stretches Punch Out Knees Out/In Seated Jumping Jacks Flex Bar (Down) Back Stretches (reach down) Ball Squeezes Knees Arm Circles Bicep Curls Shoulder Rolls Arm Raises to the side Abduction Ball Squeezes Arms Kick Out Torso Twist Neck Stretches Wheelchair Push Up Calf Raises Rowing Windshield Wipers Side Bends Marching Arm Raises above head Flexion Flex Bar (Up) Toe Raises Arm Stretches Punch Out Knees Out/In Seated Jumping Jacks Flex Bar (Down) Back Stretches (reach down) Ball Squeezes Knees Arm Circles Bicep Curls Shoulder Rolls Arm Raises to the side Abduction Ball Squeezes Arms Kick Out Torso Twist Neck Stretches Wheelchair Push Up Calf Raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Rowing
Windshield Wipers
Side Bends
Marching
Arm Raises above head Flexion
Flex Bar (Up)
Toe Raises
Arm Stretches
Punch Out
Knees Out/In
Seated Jumping Jacks
Flex Bar (Down)
Back Stretches (reach down)
Ball Squeezes Knees
Arm Circles
Bicep Curls
Shoulder Rolls
Arm Raises to the side Abduction
Ball Squeezes Arms
Kick Out
Torso Twist
Neck Stretches
Wheelchair Push Up
Calf Raises