Toe Raises Rowing Calf Raises Bicep Curls Seated Jumping Jacks Punch Out Marching Neck Stretches Flex Bar (Down) Windshield Wipers Ball Squeezes Knees Shoulder Rolls Torso Twist Side Bends Flex Bar (Up) Arm Raises to the side Abduction Arm Raises above head Flexion Wheelchair Push Up Kick Out Knees Out/In Ball Squeezes Arms Arm Circles Back Stretches (reach down) Arm Stretches Toe Raises Rowing Calf Raises Bicep Curls Seated Jumping Jacks Punch Out Marching Neck Stretches Flex Bar (Down) Windshield Wipers Ball Squeezes Knees Shoulder Rolls Torso Twist Side Bends Flex Bar (Up) Arm Raises to the side Abduction Arm Raises above head Flexion Wheelchair Push Up Kick Out Knees Out/In Ball Squeezes Arms Arm Circles Back Stretches (reach down) Arm Stretches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Toe Raises
Rowing
Calf Raises
Bicep Curls
Seated Jumping Jacks
Punch Out
Marching
Neck Stretches
Flex Bar (Down)
Windshield Wipers
Ball Squeezes Knees
Shoulder Rolls
Torso Twist
Side Bends
Flex Bar (Up)
Arm Raises to the side Abduction
Arm Raises above head Flexion
Wheelchair Push Up
Kick Out
Knees Out/In
Ball Squeezes Arms
Arm Circles
Back Stretches (reach down)
Arm Stretches