Kick Out Bicep Curls Arm Circles Arm Raises above head Flexion Wheelchair Push Up Ball Squeezes Arms Flex Bar (Down) Punch Out Marching Rowing Ball Squeezes Knees Side Bends Seated Jumping Jacks Flex Bar (Up) Shoulder Rolls Torso Twist Calf Raises Toe Raises Windshield Wipers Back Stretches (reach down) Arm Raises to the side Abduction Neck Stretches Arm Stretches Knees Out/In Kick Out Bicep Curls Arm Circles Arm Raises above head Flexion Wheelchair Push Up Ball Squeezes Arms Flex Bar (Down) Punch Out Marching Rowing Ball Squeezes Knees Side Bends Seated Jumping Jacks Flex Bar (Up) Shoulder Rolls Torso Twist Calf Raises Toe Raises Windshield Wipers Back Stretches (reach down) Arm Raises to the side Abduction Neck Stretches Arm Stretches Knees Out/In
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Kick Out
Bicep Curls
Arm Circles
Arm Raises above head Flexion
Wheelchair Push Up
Ball Squeezes Arms
Flex Bar (Down)
Punch Out
Marching
Rowing
Ball Squeezes Knees
Side Bends
Seated Jumping Jacks
Flex Bar (Up)
Shoulder Rolls
Torso Twist
Calf Raises
Toe Raises
Windshield Wipers
Back Stretches (reach down)
Arm Raises to the side Abduction
Neck Stretches
Arm Stretches
Knees Out/In