KickOutBicepCurlsArmCirclesArm RaisesaboveheadFlexionWheelchairPush UpBallSqueezesArmsFlexBar(Down)PunchOutMarchingRowingBallSqueezesKneesSideBendsSeatedJumpingJacksFlexBar(Up)ShoulderRollsTorsoTwistCalfRaisesToeRaisesWindshieldWipersBackStretches(reachdown)ArmRaises tothe sideAbductionNeckStretchesArmStretchesKneesOut/InKickOutBicepCurlsArmCirclesArm RaisesaboveheadFlexionWheelchairPush UpBallSqueezesArmsFlexBar(Down)PunchOutMarchingRowingBallSqueezesKneesSideBendsSeatedJumpingJacksFlexBar(Up)ShoulderRollsTorsoTwistCalfRaisesToeRaisesWindshieldWipersBackStretches(reachdown)ArmRaises tothe sideAbductionNeckStretchesArmStretchesKneesOut/In

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kick Out
  2. Bicep Curls
  3. Arm Circles
  4. Arm Raises above head Flexion
  5. Wheelchair Push Up
  6. Ball Squeezes Arms
  7. Flex Bar (Down)
  8. Punch Out
  9. Marching
  10. Rowing
  11. Ball Squeezes Knees
  12. Side Bends
  13. Seated Jumping Jacks
  14. Flex Bar (Up)
  15. Shoulder Rolls
  16. Torso Twist
  17. Calf Raises
  18. Toe Raises
  19. Windshield Wipers
  20. Back Stretches (reach down)
  21. Arm Raises to the side Abduction
  22. Neck Stretches
  23. Arm Stretches
  24. Knees Out/In