MindfulArtProjectMindfulReadingMindfulMusicListeningMindfulJournalingSmileOftenReciteMantra'sPracticePatience MindfulColoringMindfulReset{B-T-A-D}Mindfulness5-4-3-2-1{Senses}MindfulExerciseRoutineBodyScanMeditation SetBoundariesBe Kindto Myself& OthersSet anIntentionor GoalABCD's ofMindfulnessMindfulnessArt ProjectNeck&ShoulderRollPracticeLettingGoMindfulBreathingMindfulVisualizationRecitePositiveAffirmationsMake aGratitudeListMindfulWalkingMindfulArtProjectMindfulReadingMindfulMusicListeningMindfulJournalingSmileOftenReciteMantra'sPracticePatience MindfulColoringMindfulReset{B-T-A-D}Mindfulness5-4-3-2-1{Senses}MindfulExerciseRoutineBodyScanMeditation SetBoundariesBe Kindto Myself& OthersSet anIntentionor GoalABCD's ofMindfulnessMindfulnessArt ProjectNeck&ShoulderRollPracticeLettingGoMindfulBreathingMindfulVisualizationRecitePositiveAffirmationsMake aGratitudeListMindfulWalking

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Art Project
  2. Mindful Reading
  3. Mindful Music Listening
  4. Mindful Journaling
  5. Smile Often
  6. Recite Mantra's
  7. Practice Patience
  8. Mindful Coloring
  9. Mindful Reset {B-T-A-D}
  10. Mindfulness 5-4-3-2-1 {Senses}
  11. Mindful Exercise Routine
  12. Body Scan Meditation
  13. Set Boundaries
  14. Be Kind to Myself & Others
  15. Set an Intention or Goal
  16. ABCD's of Mindfulness
  17. Mindfulness Art Project
  18. Neck & Shoulder Roll
  19. Practice Letting Go
  20. Mindful Breathing
  21. Mindful Visualization
  22. Recite Positive Affirmations
  23. Make a Gratitude List
  24. Mindful Walking