PracticePatience MindfulBreathingReciteMantra'sABCD's ofMindfulnessMindfulArtProjectPracticeLettingGoMindfulness5-4-3-2-1{Senses}Set anIntentionor GoalSetBoundariesMindfulnessArt ProjectMake aGratitudeListMindfulMusicListeningBe Kindto Myself& OthersMindfulReadingMindfulWalkingMindfulExerciseRoutineMindfulReset{B-T-A-D}MindfulColoringRecitePositiveAffirmationsMindfulVisualizationMindfulJournalingNeck&ShoulderRollBodyScanMeditation SmileOftenPracticePatience MindfulBreathingReciteMantra'sABCD's ofMindfulnessMindfulArtProjectPracticeLettingGoMindfulness5-4-3-2-1{Senses}Set anIntentionor GoalSetBoundariesMindfulnessArt ProjectMake aGratitudeListMindfulMusicListeningBe Kindto Myself& OthersMindfulReadingMindfulWalkingMindfulExerciseRoutineMindfulReset{B-T-A-D}MindfulColoringRecitePositiveAffirmationsMindfulVisualizationMindfulJournalingNeck&ShoulderRollBodyScanMeditation SmileOften

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Patience
  2. Mindful Breathing
  3. Recite Mantra's
  4. ABCD's of Mindfulness
  5. Mindful Art Project
  6. Practice Letting Go
  7. Mindfulness 5-4-3-2-1 {Senses}
  8. Set an Intention or Goal
  9. Set Boundaries
  10. Mindfulness Art Project
  11. Make a Gratitude List
  12. Mindful Music Listening
  13. Be Kind to Myself & Others
  14. Mindful Reading
  15. Mindful Walking
  16. Mindful Exercise Routine
  17. Mindful Reset {B-T-A-D}
  18. Mindful Coloring
  19. Recite Positive Affirmations
  20. Mindful Visualization
  21. Mindful Journaling
  22. Neck & Shoulder Roll
  23. Body Scan Meditation
  24. Smile Often