MindfulBreathingMindfulColoringSmileOftenPracticeLettingGoABCD's ofMindfulnessMindfulReadingPracticePatience Set anIntentionor GoalMindfulness5-4-3-2-1{Senses}SetBoundariesBodyScanMeditation Make aGratitudeListMindfulWalkingMindfulArtProjectMindfulJournalingMindfulReset{B-T-A-D}MindfulExerciseRoutineNeck&ShoulderRollBe Kindto Myself& OthersRecitePositiveAffirmationsMindfulMusicListeningMindfulnessArt ProjectMindfulVisualizationReciteMantra'sMindfulBreathingMindfulColoringSmileOftenPracticeLettingGoABCD's ofMindfulnessMindfulReadingPracticePatience Set anIntentionor GoalMindfulness5-4-3-2-1{Senses}SetBoundariesBodyScanMeditation Make aGratitudeListMindfulWalkingMindfulArtProjectMindfulJournalingMindfulReset{B-T-A-D}MindfulExerciseRoutineNeck&ShoulderRollBe Kindto Myself& OthersRecitePositiveAffirmationsMindfulMusicListeningMindfulnessArt ProjectMindfulVisualizationReciteMantra's

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Breathing
  2. Mindful Coloring
  3. Smile Often
  4. Practice Letting Go
  5. ABCD's of Mindfulness
  6. Mindful Reading
  7. Practice Patience
  8. Set an Intention or Goal
  9. Mindfulness 5-4-3-2-1 {Senses}
  10. Set Boundaries
  11. Body Scan Meditation
  12. Make a Gratitude List
  13. Mindful Walking
  14. Mindful Art Project
  15. Mindful Journaling
  16. Mindful Reset {B-T-A-D}
  17. Mindful Exercise Routine
  18. Neck & Shoulder Roll
  19. Be Kind to Myself & Others
  20. Recite Positive Affirmations
  21. Mindful Music Listening
  22. Mindfulness Art Project
  23. Mindful Visualization
  24. Recite Mantra's