SmileOftenMindfulVisualizationPracticeLettingGoSetBoundariesMake aGratitudeListNeck&ShoulderRollMindfulness5-4-3-2-1{Senses}MindfulReadingMindfulBreathingABCD's ofMindfulnessMindfulnessArt ProjectBe Kindto Myself& OthersBodyScanMeditation MindfulJournalingRecitePositiveAffirmationsSet anIntentionor GoalMindfulExerciseRoutineMindfulArtProjectPracticePatience MindfulMusicListeningMindfulColoringMindfulWalkingReciteMantra'sMindfulReset{B-T-A-D}SmileOftenMindfulVisualizationPracticeLettingGoSetBoundariesMake aGratitudeListNeck&ShoulderRollMindfulness5-4-3-2-1{Senses}MindfulReadingMindfulBreathingABCD's ofMindfulnessMindfulnessArt ProjectBe Kindto Myself& OthersBodyScanMeditation MindfulJournalingRecitePositiveAffirmationsSet anIntentionor GoalMindfulExerciseRoutineMindfulArtProjectPracticePatience MindfulMusicListeningMindfulColoringMindfulWalkingReciteMantra'sMindfulReset{B-T-A-D}

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Smile Often
  2. Mindful Visualization
  3. Practice Letting Go
  4. Set Boundaries
  5. Make a Gratitude List
  6. Neck & Shoulder Roll
  7. Mindfulness 5-4-3-2-1 {Senses}
  8. Mindful Reading
  9. Mindful Breathing
  10. ABCD's of Mindfulness
  11. Mindfulness Art Project
  12. Be Kind to Myself & Others
  13. Body Scan Meditation
  14. Mindful Journaling
  15. Recite Positive Affirmations
  16. Set an Intention or Goal
  17. Mindful Exercise Routine
  18. Mindful Art Project
  19. Practice Patience
  20. Mindful Music Listening
  21. Mindful Coloring
  22. Mindful Walking
  23. Recite Mantra's
  24. Mindful Reset {B-T-A-D}