SmileOftenABCD's ofMindfulnessRecitePositiveAffirmationsBe Kindto Myself& OthersMindfulExerciseRoutineSet anIntentionor GoalMindfulVisualizationMindfulJournalingNeck&ShoulderRollPracticePatience MindfulColoringPracticeLettingGoMake aGratitudeListMindfulMusicListeningMindfulReset{B-T-A-D}MindfulArtProjectMindfulWalkingBodyScanMeditation ReciteMantra'sMindfulnessArt ProjectMindfulBreathingSetBoundariesMindfulReadingMindfulness5-4-3-2-1{Senses}SmileOftenABCD's ofMindfulnessRecitePositiveAffirmationsBe Kindto Myself& OthersMindfulExerciseRoutineSet anIntentionor GoalMindfulVisualizationMindfulJournalingNeck&ShoulderRollPracticePatience MindfulColoringPracticeLettingGoMake aGratitudeListMindfulMusicListeningMindfulReset{B-T-A-D}MindfulArtProjectMindfulWalkingBodyScanMeditation ReciteMantra'sMindfulnessArt ProjectMindfulBreathingSetBoundariesMindfulReadingMindfulness5-4-3-2-1{Senses}

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile Often
  2. ABCD's of Mindfulness
  3. Recite Positive Affirmations
  4. Be Kind to Myself & Others
  5. Mindful Exercise Routine
  6. Set an Intention or Goal
  7. Mindful Visualization
  8. Mindful Journaling
  9. Neck & Shoulder Roll
  10. Practice Patience
  11. Mindful Coloring
  12. Practice Letting Go
  13. Make a Gratitude List
  14. Mindful Music Listening
  15. Mindful Reset {B-T-A-D}
  16. Mindful Art Project
  17. Mindful Walking
  18. Body Scan Meditation
  19. Recite Mantra's
  20. Mindfulness Art Project
  21. Mindful Breathing
  22. Set Boundaries
  23. Mindful Reading
  24. Mindfulness 5-4-3-2-1 {Senses}