RecitePositiveAffirmationsMindfulReadingReciteMantra'sMindfulWalkingABCD's ofMindfulnessMindfulMusicListeningPracticePatience Make aGratitudeListMindfulBreathingMindfulJournalingSet anIntentionor GoalMindfulExerciseRoutineBodyScanMeditation MindfulVisualizationSetBoundariesMindfulnessArt ProjectMindfulArtProjectMindfulColoringNeck&ShoulderRollBe Kindto Myself& OthersMindfulReset{B-T-A-D}PracticeLettingGoMindfulness5-4-3-2-1{Senses}SmileOftenRecitePositiveAffirmationsMindfulReadingReciteMantra'sMindfulWalkingABCD's ofMindfulnessMindfulMusicListeningPracticePatience Make aGratitudeListMindfulBreathingMindfulJournalingSet anIntentionor GoalMindfulExerciseRoutineBodyScanMeditation MindfulVisualizationSetBoundariesMindfulnessArt ProjectMindfulArtProjectMindfulColoringNeck&ShoulderRollBe Kindto Myself& OthersMindfulReset{B-T-A-D}PracticeLettingGoMindfulness5-4-3-2-1{Senses}SmileOften

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recite Positive Affirmations
  2. Mindful Reading
  3. Recite Mantra's
  4. Mindful Walking
  5. ABCD's of Mindfulness
  6. Mindful Music Listening
  7. Practice Patience
  8. Make a Gratitude List
  9. Mindful Breathing
  10. Mindful Journaling
  11. Set an Intention or Goal
  12. Mindful Exercise Routine
  13. Body Scan Meditation
  14. Mindful Visualization
  15. Set Boundaries
  16. Mindfulness Art Project
  17. Mindful Art Project
  18. Mindful Coloring
  19. Neck & Shoulder Roll
  20. Be Kind to Myself & Others
  21. Mindful Reset {B-T-A-D}
  22. Practice Letting Go
  23. Mindfulness 5-4-3-2-1 {Senses}
  24. Smile Often