What’s oneway you canimprove youremotionalwell-being?What’ssomething newyou’ve learnedabout yourselfduringtreatment?What is onepositiveaffirmationyou can tellyourself?What copingskill helps youfeel securewhen facingstress?What’s yourfavorite wayto relax andrechargeyour body?What does a“safe space”mean to you,and where doyou feel safest?How do youexpressyourselfcreatively oruniquely?What’s one wayyour mindsetabout life haschanged inrecovery?Why isgettingenough sleepimportant forrecovery?How doesstaying soberimprove yoursafety andwell-being?How has beingin treatmenthelped youfeel moreconnected?How do yourespondwhen youreceive acompliment?How doesbuilding astrongfoundation helppreventrelapse?How can yougive back orhelp othersin recovery?What’s onegoal youhave foryourself inrecovery?What doesliving up toyour fullpotentialmean to you?How hassubstance useaffected yourphysical healthin the past?How hassubstance useaffected yourrelationships inthe past?Name oneaccomplishmentyou’re proud ofsince startingrecovery.Name oneperson whohas supportedyou inrecovery.How doesmeeting yourbasic needshelp youstay sober?What’s oneboundaryyou’ve learnedto set foryourself inrecovery?How do youpractice self-respect andself-care?What is onehealthy habityou’ve started inrecovery (e.g.,sleep, nutrition,hydration)?If you couldgive advice tosomeonestartingrecovery, whatwould you say?Name one thingyou’re gratefulfor that helpsyou meet yourbasic needs.What’s onetalent or skillyou have thatmakes you feelconfident?How does astableroutine helpwithrecovery?What does ahealthyfriendshiplook like toyou?What’s oneway you canbuild trustwith others?What’s oneway you canimprove youremotionalwell-being?What’ssomething newyou’ve learnedabout yourselfduringtreatment?What is onepositiveaffirmationyou can tellyourself?What copingskill helps youfeel securewhen facingstress?What’s yourfavorite wayto relax andrechargeyour body?What does a“safe space”mean to you,and where doyou feel safest?How do youexpressyourselfcreatively oruniquely?What’s one wayyour mindsetabout life haschanged inrecovery?Why isgettingenough sleepimportant forrecovery?How doesstaying soberimprove yoursafety andwell-being?How has beingin treatmenthelped youfeel moreconnected?How do yourespondwhen youreceive acompliment?How doesbuilding astrongfoundation helppreventrelapse?How can yougive back orhelp othersin recovery?What’s onegoal youhave foryourself inrecovery?What doesliving up toyour fullpotentialmean to you?How hassubstance useaffected yourphysical healthin the past?How hassubstance useaffected yourrelationships inthe past?Name oneaccomplishmentyou’re proud ofsince startingrecovery.Name oneperson whohas supportedyou inrecovery.How doesmeeting yourbasic needshelp youstay sober?What’s oneboundaryyou’ve learnedto set foryourself inrecovery?How do youpractice self-respect andself-care?What is onehealthy habityou’ve started inrecovery (e.g.,sleep, nutrition,hydration)?If you couldgive advice tosomeonestartingrecovery, whatwould you say?Name one thingyou’re gratefulfor that helpsyou meet yourbasic needs.What’s onetalent or skillyou have thatmakes you feelconfident?How does astableroutine helpwithrecovery?What does ahealthyfriendshiplook like toyou?What’s oneway you canbuild trustwith others?

Maslow's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What’s one way you can improve your emotional well-being?
  2. What’s something new you’ve learned about yourself during treatment?
  3. What is one positive affirmation you can tell yourself?
  4. What coping skill helps you feel secure when facing stress?
  5. What’s your favorite way to relax and recharge your body?
  6. What does a “safe space” mean to you, and where do you feel safest?
  7. How do you express yourself creatively or uniquely?
  8. What’s one way your mindset about life has changed in recovery?
  9. Why is getting enough sleep important for recovery?
  10. How does staying sober improve your safety and well-being?
  11. How has being in treatment helped you feel more connected?
  12. How do you respond when you receive a compliment?
  13. How does building a strong foundation help prevent relapse?
  14. How can you give back or help others in recovery?
  15. What’s one goal you have for yourself in recovery?
  16. What does living up to your full potential mean to you?
  17. How has substance use affected your physical health in the past?
  18. How has substance use affected your relationships in the past?
  19. Name one accomplishment you’re proud of since starting recovery.
  20. Name one person who has supported you in recovery.
  21. How does meeting your basic needs help you stay sober?
  22. What’s one boundary you’ve learned to set for yourself in recovery?
  23. How do you practice self-respect and self-care?
  24. What is one healthy habit you’ve started in recovery (e.g., sleep, nutrition, hydration)?
  25. If you could give advice to someone starting recovery, what would you say?
  26. Name one thing you’re grateful for that helps you meet your basic needs.
  27. What’s one talent or skill you have that makes you feel confident?
  28. How does a stable routine help with recovery?
  29. What does a healthy friendship look like to you?
  30. What’s one way you can build trust with others?