“Prefersspendingtime alonerather thanwith others”“Exhibitsunpredictablemood swingsinrelationships”“Is easilyupset if theirpartnerneedsspace”“Trusts theirpartner evenwhen they’reapart”“Isemotionallybalanced inrelationships”“Has troublemakingdecisionsaboutrelationships”“Feels insecurewithoutconstantcommunication”“Checkstheir phoneconstantlyfor texts fromtheir partner”“Struggleswith trustingothers despitewanting to beclose”“Easily trustsothers inrelationships”“Doesn'topen upabout theirfeelingseasily”“Feels anxiouswhen they don’tget immediatereplies tomessages”“Avoids deepemotionalconversations”“Feelscomfortablebeingvulnerable withclose friends”“Seemsunpredictablewhen dealingwith conflicts”“Acts distantand confusedwhen theirpartner isupset”“Feelsuncomfortablewith too muchemotionalexpression”“Frequentlyworries abouttheir partner’sfeelings forthem”“Showsboth loveand fear ofintimacy”“Needs a lotofreassurancefrom lovedones”“Handlesdisagreementscalmly andcommunicateseffectively”“Takes care ofthemselvesbut alsosupportsothers”“Prefersto handleproblemsalone”“Puts upemotionalwalls whensomeone getstoo close”“Is comfortablewith bothcloseness andindependencein relationships”“Prefersspendingtime alonerather thanwith others”“Exhibitsunpredictablemood swingsinrelationships”“Is easilyupset if theirpartnerneedsspace”“Trusts theirpartner evenwhen they’reapart”“Isemotionallybalanced inrelationships”“Has troublemakingdecisionsaboutrelationships”“Feels insecurewithoutconstantcommunication”“Checkstheir phoneconstantlyfor texts fromtheir partner”“Struggleswith trustingothers despitewanting to beclose”“Easily trustsothers inrelationships”“Doesn'topen upabout theirfeelingseasily”“Feels anxiouswhen they don’tget immediatereplies tomessages”“Avoids deepemotionalconversations”“Feelscomfortablebeingvulnerable withclose friends”“Seemsunpredictablewhen dealingwith conflicts”“Acts distantand confusedwhen theirpartner isupset”“Feelsuncomfortablewith too muchemotionalexpression”“Frequentlyworries abouttheir partner’sfeelings forthem”“Showsboth loveand fear ofintimacy”“Needs a lotofreassurancefrom lovedones”“Handlesdisagreementscalmly andcommunicateseffectively”“Takes care ofthemselvesbut alsosupportsothers”“Prefersto handleproblemsalone”“Puts upemotionalwalls whensomeone getstoo close”“Is comfortablewith bothcloseness andindependencein relationships”

Attachment Style Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “Prefers spending time alone rather than with others”
  2. “Exhibits unpredictable mood swings in relationships”
  3. “Is easily upset if their partner needs space”
  4. “Trusts their partner even when they’re apart”
  5. “Is emotionally balanced in relationships”
  6. “Has trouble making decisions about relationships”
  7. “Feels insecure without constant communication”
  8. “Checks their phone constantly for texts from their partner”
  9. “Struggles with trusting others despite wanting to be close”
  10. “Easily trusts others in relationships”
  11. “Doesn't open up about their feelings easily”
  12. “Feels anxious when they don’t get immediate replies to messages”
  13. “Avoids deep emotional conversations”
  14. “Feels comfortable being vulnerable with close friends”
  15. “Seems unpredictable when dealing with conflicts”
  16. “Acts distant and confused when their partner is upset”
  17. “Feels uncomfortable with too much emotional expression”
  18. “Frequently worries about their partner’s feelings for them”
  19. “Shows both love and fear of intimacy”
  20. “Needs a lot of reassurance from loved ones”
  21. “Handles disagreements calmly and communicates effectively”
  22. “Takes care of themselves but also supports others”
  23. “Prefers to handle problems alone”
  24. “Puts up emotional walls when someone gets too close”
  25. “Is comfortable with both closeness and independence in relationships”