Moved my body Said "no" without guilt Confidence Gave myself a compliment Self- care Took a break Boundaries Drank water Gratitude Growth I am enough I am capable of achieving my dreams. I am proud of who I am becoming. Healing My voice and feelings matter. Rest Practiced mindfulness Expressed gratitude Celebrated a small win I am worthy of success and happiness Journaled my feelings Took a deep breath I am confident in my abilities. I trust myself and my decisions Moved my body Said "no" without guilt Confidence Gave myself a compliment Self- care Took a break Boundaries Drank water Gratitude Growth I am enough I am capable of achieving my dreams. I am proud of who I am becoming. Healing My voice and feelings matter. Rest Practiced mindfulness Expressed gratitude Celebrated a small win I am worthy of success and happiness Journaled my feelings Took a deep breath I am confident in my abilities. I trust myself and my decisions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Moved my body
Said "no" without guilt
Confidence
Gave myself a compliment
Self-care
Took a break
Boundaries
Drank water
Gratitude
Growth
I am enough
I am capable of achieving my dreams.
I am proud of who I am becoming.
Healing
My voice and feelings matter.
Rest
Practiced mindfulness
Expressed gratitude
Celebrated a small win
I am worthy of success and happiness
Journaled my feelings
Took a deep breath
I am confident in my abilities.
I trust myself and my decisions