Confidence I am worthy of success and happiness My voice and feelings matter. I am enough Expressed gratitude Gave myself a compliment I am confident in my abilities. Took a break Drank water Growth Said "no" without guilt Gratitude I am proud of who I am becoming. Celebrated a small win Boundaries Rest Took a deep breath Journaled my feelings Practiced mindfulness Moved my body I am capable of achieving my dreams. Healing I trust myself and my decisions Self- care Confidence I am worthy of success and happiness My voice and feelings matter. I am enough Expressed gratitude Gave myself a compliment I am confident in my abilities. Took a break Drank water Growth Said "no" without guilt Gratitude I am proud of who I am becoming. Celebrated a small win Boundaries Rest Took a deep breath Journaled my feelings Practiced mindfulness Moved my body I am capable of achieving my dreams. Healing I trust myself and my decisions Self- care
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Confidence
I am worthy of success and happiness
My voice and feelings matter.
I am enough
Expressed gratitude
Gave myself a compliment
I am confident in my abilities.
Took a break
Drank water
Growth
Said "no" without guilt
Gratitude
I am proud of who I am becoming.
Celebrated a small win
Boundaries
Rest
Took a deep breath
Journaled my feelings
Practiced mindfulness
Moved my body
I am capable of achieving my dreams.
Healing
I trust myself and my decisions
Self-care