I am enough Confidence Took a deep breath Boundaries Drank water Healing Said "no" without guilt Celebrated a small win My voice and feelings matter. Self- care I am proud of who I am becoming. I trust myself and my decisions Took a break I am confident in my abilities. Journaled my feelings Rest Growth Gratitude Practiced mindfulness Gave myself a compliment Expressed gratitude I am capable of achieving my dreams. I am worthy of success and happiness Moved my body I am enough Confidence Took a deep breath Boundaries Drank water Healing Said "no" without guilt Celebrated a small win My voice and feelings matter. Self- care I am proud of who I am becoming. I trust myself and my decisions Took a break I am confident in my abilities. Journaled my feelings Rest Growth Gratitude Practiced mindfulness Gave myself a compliment Expressed gratitude I am capable of achieving my dreams. I am worthy of success and happiness Moved my body
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I am enough
Confidence
Took a deep breath
Boundaries
Drank water
Healing
Said "no" without guilt
Celebrated a small win
My voice and feelings matter.
Self-care
I am proud of who I am becoming.
I trust myself and my decisions
Took a break
I am confident in my abilities.
Journaled my feelings
Rest
Growth
Gratitude
Practiced mindfulness
Gave myself a compliment
Expressed gratitude
I am capable of achieving my dreams.
I am worthy of success and happiness
Moved my body