My voice and feelings matter. Celebrated a small win I am proud of who I am becoming. Confidence Expressed gratitude Moved my body Self- care Took a deep breath Said "no" without guilt Gave myself a compliment I am confident in my abilities. I trust myself and my decisions Practiced mindfulness Rest Took a break Boundaries Journaled my feelings Gratitude I am capable of achieving my dreams. Healing Growth Drank water I am worthy of success and happiness I am enough My voice and feelings matter. Celebrated a small win I am proud of who I am becoming. Confidence Expressed gratitude Moved my body Self- care Took a deep breath Said "no" without guilt Gave myself a compliment I am confident in my abilities. I trust myself and my decisions Practiced mindfulness Rest Took a break Boundaries Journaled my feelings Gratitude I am capable of achieving my dreams. Healing Growth Drank water I am worthy of success and happiness I am enough
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
My voice and feelings matter.
Celebrated a small win
I am proud of who I am becoming.
Confidence
Expressed gratitude
Moved my body
Self-care
Took a deep breath
Said "no" without guilt
Gave myself a compliment
I am confident in my abilities.
I trust myself and my decisions
Practiced mindfulness
Rest
Took a break
Boundaries
Journaled my feelings
Gratitude
I am capable of achieving my dreams.
Healing
Growth
Drank water
I am worthy of success and happiness
I am enough