Self- care Gave myself a compliment I am proud of who I am becoming. Gratitude I am enough I am worthy of success and happiness Expressed gratitude I am capable of achieving my dreams. Practiced mindfulness I trust myself and my decisions Journaled my feelings Took a deep breath Drank water I am confident in my abilities. Rest My voice and feelings matter. Took a break Boundaries Confidence Healing Celebrated a small win Growth Moved my body Said "no" without guilt Self- care Gave myself a compliment I am proud of who I am becoming. Gratitude I am enough I am worthy of success and happiness Expressed gratitude I am capable of achieving my dreams. Practiced mindfulness I trust myself and my decisions Journaled my feelings Took a deep breath Drank water I am confident in my abilities. Rest My voice and feelings matter. Took a break Boundaries Confidence Healing Celebrated a small win Growth Moved my body Said "no" without guilt
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self-care
Gave myself a compliment
I am proud of who I am becoming.
Gratitude
I am enough
I am worthy of success and happiness
Expressed gratitude
I am capable of achieving my dreams.
Practiced mindfulness
I trust myself and my decisions
Journaled my feelings
Took a deep breath
Drank water
I am confident in my abilities.
Rest
My voice and feelings matter.
Took a break
Boundaries
Confidence
Healing
Celebrated a small win
Growth
Moved my body
Said "no" without guilt