I am capable of achieving my dreams. Healing Gave myself a compliment Took a deep breath Confidence I trust myself and my decisions I am confident in my abilities. Drank water I am proud of who I am becoming. I am enough Took a break Rest I am worthy of success and happiness Self- care Journaled my feelings Celebrated a small win Said "no" without guilt Gratitude Practiced mindfulness Moved my body Boundaries My voice and feelings matter. Growth Expressed gratitude I am capable of achieving my dreams. Healing Gave myself a compliment Took a deep breath Confidence I trust myself and my decisions I am confident in my abilities. Drank water I am proud of who I am becoming. I am enough Took a break Rest I am worthy of success and happiness Self- care Journaled my feelings Celebrated a small win Said "no" without guilt Gratitude Practiced mindfulness Moved my body Boundaries My voice and feelings matter. Growth Expressed gratitude
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I am capable of achieving my dreams.
Healing
Gave myself a compliment
Took a deep breath
Confidence
I trust myself and my decisions
I am confident in my abilities.
Drank water
I am proud of who I am becoming.
I am enough
Took a break
Rest
I am worthy of success and happiness
Self-care
Journaled my feelings
Celebrated a small win
Said "no" without guilt
Gratitude
Practiced mindfulness
Moved my body
Boundaries
My voice and feelings matter.
Growth
Expressed gratitude