Healing Drank water Journaled my feelings Practiced mindfulness I am enough Self- care I am worthy of success and happiness I trust myself and my decisions Took a deep breath Expressed gratitude Growth Celebrated a small win I am capable of achieving my dreams. Moved my body Gratitude Confidence Rest Said "no" without guilt Gave myself a compliment Boundaries I am proud of who I am becoming. I am confident in my abilities. My voice and feelings matter. Took a break Healing Drank water Journaled my feelings Practiced mindfulness I am enough Self- care I am worthy of success and happiness I trust myself and my decisions Took a deep breath Expressed gratitude Growth Celebrated a small win I am capable of achieving my dreams. Moved my body Gratitude Confidence Rest Said "no" without guilt Gave myself a compliment Boundaries I am proud of who I am becoming. I am confident in my abilities. My voice and feelings matter. Took a break
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Healing
Drank water
Journaled my feelings
Practiced mindfulness
I am enough
Self-care
I am worthy of success and happiness
I trust myself and my decisions
Took a deep breath
Expressed gratitude
Growth
Celebrated a small win
I am capable of achieving my dreams.
Moved my body
Gratitude
Confidence
Rest
Said "no" without guilt
Gave myself a compliment
Boundaries
I am proud of who I am becoming.
I am confident in my abilities.
My voice and feelings matter.
Took a break