Said "no" without guilt I trust myself and my decisions Self- care I am capable of achieving my dreams. Growth Took a break Healing Confidence Expressed gratitude I am enough Gave myself a compliment Gratitude My voice and feelings matter. I am proud of who I am becoming. Took a deep breath Journaled my feelings Celebrated a small win Practiced mindfulness Drank water I am worthy of success and happiness Boundaries Moved my body I am confident in my abilities. Rest Said "no" without guilt I trust myself and my decisions Self- care I am capable of achieving my dreams. Growth Took a break Healing Confidence Expressed gratitude I am enough Gave myself a compliment Gratitude My voice and feelings matter. I am proud of who I am becoming. Took a deep breath Journaled my feelings Celebrated a small win Practiced mindfulness Drank water I am worthy of success and happiness Boundaries Moved my body I am confident in my abilities. Rest
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Said "no" without guilt
I trust myself and my decisions
Self-care
I am capable of achieving my dreams.
Growth
Took a break
Healing
Confidence
Expressed gratitude
I am enough
Gave myself a compliment
Gratitude
My voice and feelings matter.
I am proud of who I am becoming.
Took a deep breath
Journaled my feelings
Celebrated a small win
Practiced mindfulness
Drank water
I am worthy of success and happiness
Boundaries
Moved my body
I am confident in my abilities.
Rest