I am enough Growth Expressed gratitude Healing My voice and feelings matter. Drank water I am proud of who I am becoming. Journaled my feelings Rest I trust myself and my decisions Gave myself a compliment Celebrated a small win I am confident in my abilities. Boundaries Confidence Said "no" without guilt Gratitude Self- care I am worthy of success and happiness Took a deep breath Took a break I am capable of achieving my dreams. Practiced mindfulness Moved my body I am enough Growth Expressed gratitude Healing My voice and feelings matter. Drank water I am proud of who I am becoming. Journaled my feelings Rest I trust myself and my decisions Gave myself a compliment Celebrated a small win I am confident in my abilities. Boundaries Confidence Said "no" without guilt Gratitude Self- care I am worthy of success and happiness Took a deep breath Took a break I am capable of achieving my dreams. Practiced mindfulness Moved my body
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I am enough
Growth
Expressed gratitude
Healing
My voice and feelings matter.
Drank water
I am proud of who I am becoming.
Journaled my feelings
Rest
I trust myself and my decisions
Gave myself a compliment
Celebrated a small win
I am confident in my abilities.
Boundaries
Confidence
Said "no" without guilt
Gratitude
Self-care
I am worthy of success and happiness
Took a deep breath
Took a break
I am capable of achieving my dreams.
Practiced mindfulness
Moved my body