Growth I am confident in my abilities. Gratitude I trust myself and my decisions Expressed gratitude I am enough Healing Gave myself a compliment Rest Celebrated a small win Moved my body Self- care My voice and feelings matter. Said "no" without guilt Took a deep breath I am proud of who I am becoming. I am worthy of success and happiness Boundaries Confidence Drank water Took a break Practiced mindfulness I am capable of achieving my dreams. Journaled my feelings Growth I am confident in my abilities. Gratitude I trust myself and my decisions Expressed gratitude I am enough Healing Gave myself a compliment Rest Celebrated a small win Moved my body Self- care My voice and feelings matter. Said "no" without guilt Took a deep breath I am proud of who I am becoming. I am worthy of success and happiness Boundaries Confidence Drank water Took a break Practiced mindfulness I am capable of achieving my dreams. Journaled my feelings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Growth
I am confident in my abilities.
Gratitude
I trust myself and my decisions
Expressed gratitude
I am enough
Healing
Gave myself a compliment
Rest
Celebrated a small win
Moved my body
Self-care
My voice and feelings matter.
Said "no" without guilt
Took a deep breath
I am proud of who I am becoming.
I am worthy of success and happiness
Boundaries
Confidence
Drank water
Took a break
Practiced mindfulness
I am capable of achieving my dreams.
Journaled my feelings