tap a ball in the air with your hand 10 times 10 sit ups Bear crawl (hands and feet) across the room 5 mountain climbers Hop for 10 seconds on each foot 10 squats Line jumps 15 seconds Leap into 2 rooms 10 lunges toe touch stretch 10 seconds 10 pushups Crab walk across your room Run in place 20 seconds Quad stretch 10 seconds Arm circles 10 seconds Wall sit 20 seconds Plank for 15 seconds 10 jumping jacks Gallop and touch 2 walls Do a standing long jump 5 burpees Shuffle the length of your room Skip and give a high-5 to someone pretend jump rope 30 seconds tap a ball in the air with your hand 10 times 10 sit ups Bear crawl (hands and feet) across the room 5 mountain climbers Hop for 10 seconds on each foot 10 squats Line jumps 15 seconds Leap into 2 rooms 10 lunges toe touch stretch 10 seconds 10 pushups Crab walk across your room Run in place 20 seconds Quad stretch 10 seconds Arm circles 10 seconds Wall sit 20 seconds Plank for 15 seconds 10 jumping jacks Gallop and touch 2 walls Do a standing long jump 5 burpees Shuffle the length of your room Skip and give a high-5 to someone pretend jump rope 30 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
tap a ball in the air with your hand 10 times
10 sit ups
Bear crawl (hands and feet) across the room
5 mountain climbers
Hop for 10 seconds on each foot
10 squats
Line jumps 15 seconds
Leap into 2 rooms
10 lunges
toe touch stretch 10 seconds
10 pushups
Crab walk across your room
Run in place 20 seconds
Quad stretch 10 seconds
Arm circles 10 seconds
Wall sit 20 seconds
Plank for 15 seconds
10 jumping jacks
Gallop and touch 2 walls
Do a standing long jump
5 burpees
Shuffle the length of your room
Skip and give a high-5 to someone
pretend jump rope 30 seconds