Try a newvegetableEnjoy ahome-mademealEat 5servingsfruit/veggiestodayNo eatingbetweenmealstodayNo extrasalttodayFloss yourteethevery dayfor a weekNosodatodayTry anewfruitTry a newhealthyrecipe fordinnerSt PatricksDay eat agreenvegetableEat ahealthybreakfastfor 1 weekNo eatingbetweenmealstodayDrink atleast 6glasses ofwaterTry100%naturalgreen teaSchedulepreventativevisitEat anappletodayNosugartodayBring ahealthysnack towork todayNosoda for3 daysPrepare ameatlessmeal fordinnerTrysomethingnew to eattodayKeep afoodjournal for1 weekAbstainfrom fastfood forone weekLimitcaffeine to1 cup ofcoffeeDrink onlywatertodayTry a newvegetableEnjoy ahome-mademealEat 5servingsfruit/veggiestodayNo eatingbetweenmealstodayNo extrasalttodayFloss yourteethevery dayfor a weekNosodatodayTry anewfruitTry a newhealthyrecipe fordinnerSt PatricksDay eat agreenvegetableEat ahealthybreakfastfor 1 weekNo eatingbetweenmealstodayDrink atleast 6glasses ofwaterTry100%naturalgreen teaSchedulepreventativevisitEat anappletodayNosugartodayBring ahealthysnack towork todayNosoda for3 daysPrepare ameatlessmeal fordinnerTrysomethingnew to eattodayKeep afoodjournal for1 weekAbstainfrom fastfood forone weekLimitcaffeine to1 cup ofcoffeeDrink onlywatertoday

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new vegetable
  2. Enjoy a home-made meal
  3. Eat 5 servings fruit/veggies today
  4. No eating between meals today
  5. No extra salt today
  6. Floss your teeth every day for a week
  7. No soda today
  8. Try a new fruit
  9. Try a new healthy recipe for dinner
  10. St Patricks Day eat a green vegetable
  11. Eat a healthy breakfast for 1 week
  12. No eating between meals today
  13. Drink at least 6 glasses of water
  14. Try 100%natural green tea
  15. Schedule preventative visit
  16. Eat an apple today
  17. No sugar today
  18. Bring a healthy snack to work today
  19. No soda for 3 days
  20. Prepare a meatless meal for dinner
  21. Try something new to eat today
  22. Keep a food journal for 1 week
  23. Abstain from fast food for one week
  24. Limit caffeine to 1 cup of coffee
  25. Drink only water today