Prepare ameatlessmeal fordinnerTrysomethingnew to eattodayNosoda for3 daysNo extrasalttodayBring ahealthysnack towork todayEat anappletodayNo eatingbetweenmealstodayNosodatodayTry a newhealthyrecipe fordinnerKeep afoodjournal for1 weekTry a newvegetableNo eatingbetweenmealstodaySchedulepreventativevisitLimitcaffeine to1 cup ofcoffeeAbstainfrom fastfood forone weekEat ahealthybreakfastfor 1 weekFloss yourteethevery dayfor a weekSt PatricksDay eat agreenvegetableEat 5servingsfruit/veggiestodayDrink atleast 6glasses ofwaterEnjoy ahome-mademealTry100%naturalgreen teaDrink onlywatertodayTry anewfruitNosugartodayPrepare ameatlessmeal fordinnerTrysomethingnew to eattodayNosoda for3 daysNo extrasalttodayBring ahealthysnack towork todayEat anappletodayNo eatingbetweenmealstodayNosodatodayTry a newhealthyrecipe fordinnerKeep afoodjournal for1 weekTry a newvegetableNo eatingbetweenmealstodaySchedulepreventativevisitLimitcaffeine to1 cup ofcoffeeAbstainfrom fastfood forone weekEat ahealthybreakfastfor 1 weekFloss yourteethevery dayfor a weekSt PatricksDay eat agreenvegetableEat 5servingsfruit/veggiestodayDrink atleast 6glasses ofwaterEnjoy ahome-mademealTry100%naturalgreen teaDrink onlywatertodayTry anewfruitNosugartoday

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prepare a meatless meal for dinner
  2. Try something new to eat today
  3. No soda for 3 days
  4. No extra salt today
  5. Bring a healthy snack to work today
  6. Eat an apple today
  7. No eating between meals today
  8. No soda today
  9. Try a new healthy recipe for dinner
  10. Keep a food journal for 1 week
  11. Try a new vegetable
  12. No eating between meals today
  13. Schedule preventative visit
  14. Limit caffeine to 1 cup of coffee
  15. Abstain from fast food for one week
  16. Eat a healthy breakfast for 1 week
  17. Floss your teeth every day for a week
  18. St Patricks Day eat a green vegetable
  19. Eat 5 servings fruit/veggies today
  20. Drink at least 6 glasses of water
  21. Enjoy a home-made meal
  22. Try 100%natural green tea
  23. Drink only water today
  24. Try a new fruit
  25. No sugar today