Eat 5servingsfruit/veggiestodayFloss yourteethevery dayfor a weekNosodatodayDrink onlywatertodayEat ahealthybreakfastfor 1 weekTrysomethingnew to eattodaySt PatricksDay eat agreenvegetableDrink atleast 6glasses ofwaterPrepare ameatlessmeal fordinnerNo extrasalttodayTry100%naturalgreen teaTry a newvegetableNosugartodayTry anewfruitSchedulepreventativevisitEat anappletodayTry a newhealthyrecipe fordinnerNosoda for3 daysEnjoy ahome-mademealLimitcaffeine to1 cup ofcoffeeNo eatingbetweenmealstodayNo eatingbetweenmealstodayBring ahealthysnack towork todayAbstainfrom fastfood forone weekKeep afoodjournal for1 weekEat 5servingsfruit/veggiestodayFloss yourteethevery dayfor a weekNosodatodayDrink onlywatertodayEat ahealthybreakfastfor 1 weekTrysomethingnew to eattodaySt PatricksDay eat agreenvegetableDrink atleast 6glasses ofwaterPrepare ameatlessmeal fordinnerNo extrasalttodayTry100%naturalgreen teaTry a newvegetableNosugartodayTry anewfruitSchedulepreventativevisitEat anappletodayTry a newhealthyrecipe fordinnerNosoda for3 daysEnjoy ahome-mademealLimitcaffeine to1 cup ofcoffeeNo eatingbetweenmealstodayNo eatingbetweenmealstodayBring ahealthysnack towork todayAbstainfrom fastfood forone weekKeep afoodjournal for1 week

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 5 servings fruit/veggies today
  2. Floss your teeth every day for a week
  3. No soda today
  4. Drink only water today
  5. Eat a healthy breakfast for 1 week
  6. Try something new to eat today
  7. St Patricks Day eat a green vegetable
  8. Drink at least 6 glasses of water
  9. Prepare a meatless meal for dinner
  10. No extra salt today
  11. Try 100%natural green tea
  12. Try a new vegetable
  13. No sugar today
  14. Try a new fruit
  15. Schedule preventative visit
  16. Eat an apple today
  17. Try a new healthy recipe for dinner
  18. No soda for 3 days
  19. Enjoy a home-made meal
  20. Limit caffeine to 1 cup of coffee
  21. No eating between meals today
  22. No eating between meals today
  23. Bring a healthy snack to work today
  24. Abstain from fast food for one week
  25. Keep a food journal for 1 week