Drink atleast 6glasses ofwaterTry a newhealthyrecipe fordinnerAbstainfrom fastfood forone weekPrepare ameatlessmeal fordinnerSt PatricksDay eat agreenvegetableLimitcaffeine to1 cup ofcoffeeTry100%naturalgreen teaTrysomethingnew to eattodaySchedulepreventativevisitEnjoy ahome-mademealDrink onlywatertodayNosoda for3 daysTry anewfruitKeep afoodjournal for1 weekNo eatingbetweenmealstodayTry a newvegetableEat anappletodayNo extrasalttodayNosodatodayFloss yourteethevery dayfor a weekNosugartodayEat 5servingsfruit/veggiestodayEat ahealthybreakfastfor 1 weekBring ahealthysnack towork todayNo eatingbetweenmealstodayDrink atleast 6glasses ofwaterTry a newhealthyrecipe fordinnerAbstainfrom fastfood forone weekPrepare ameatlessmeal fordinnerSt PatricksDay eat agreenvegetableLimitcaffeine to1 cup ofcoffeeTry100%naturalgreen teaTrysomethingnew to eattodaySchedulepreventativevisitEnjoy ahome-mademealDrink onlywatertodayNosoda for3 daysTry anewfruitKeep afoodjournal for1 weekNo eatingbetweenmealstodayTry a newvegetableEat anappletodayNo extrasalttodayNosodatodayFloss yourteethevery dayfor a weekNosugartodayEat 5servingsfruit/veggiestodayEat ahealthybreakfastfor 1 weekBring ahealthysnack towork todayNo eatingbetweenmealstoday

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink at least 6 glasses of water
  2. Try a new healthy recipe for dinner
  3. Abstain from fast food for one week
  4. Prepare a meatless meal for dinner
  5. St Patricks Day eat a green vegetable
  6. Limit caffeine to 1 cup of coffee
  7. Try 100%natural green tea
  8. Try something new to eat today
  9. Schedule preventative visit
  10. Enjoy a home-made meal
  11. Drink only water today
  12. No soda for 3 days
  13. Try a new fruit
  14. Keep a food journal for 1 week
  15. No eating between meals today
  16. Try a new vegetable
  17. Eat an apple today
  18. No extra salt today
  19. No soda today
  20. Floss your teeth every day for a week
  21. No sugar today
  22. Eat 5 servings fruit/veggies today
  23. Eat a healthy breakfast for 1 week
  24. Bring a healthy snack to work today
  25. No eating between meals today