Try a newvegetableNo eatingbetweenmealstodayEat 5servingsfruit/veggiestodayLimitcaffeine to1 cup ofcoffeeEat ahealthybreakfastfor 1 weekNosugartodaySchedulepreventativevisitTry anewfruitFloss yourteethevery dayfor a weekDrink atleast 6glasses ofwaterKeep afoodjournal for1 weekTry a newhealthyrecipe fordinnerNo extrasalttodayBring ahealthysnack towork todayNo eatingbetweenmealstodayNosodatodayTry100%naturalgreen teaDrink onlywatertodayPrepare ameatlessmeal fordinnerEnjoy ahome-mademealTrysomethingnew to eattodayNosoda for3 daysAbstainfrom fastfood forone weekEat anappletodaySt PatricksDay eat agreenvegetableTry a newvegetableNo eatingbetweenmealstodayEat 5servingsfruit/veggiestodayLimitcaffeine to1 cup ofcoffeeEat ahealthybreakfastfor 1 weekNosugartodaySchedulepreventativevisitTry anewfruitFloss yourteethevery dayfor a weekDrink atleast 6glasses ofwaterKeep afoodjournal for1 weekTry a newhealthyrecipe fordinnerNo extrasalttodayBring ahealthysnack towork todayNo eatingbetweenmealstodayNosodatodayTry100%naturalgreen teaDrink onlywatertodayPrepare ameatlessmeal fordinnerEnjoy ahome-mademealTrysomethingnew to eattodayNosoda for3 daysAbstainfrom fastfood forone weekEat anappletodaySt PatricksDay eat agreenvegetable

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new vegetable
  2. No eating between meals today
  3. Eat 5 servings fruit/veggies today
  4. Limit caffeine to 1 cup of coffee
  5. Eat a healthy breakfast for 1 week
  6. No sugar today
  7. Schedule preventative visit
  8. Try a new fruit
  9. Floss your teeth every day for a week
  10. Drink at least 6 glasses of water
  11. Keep a food journal for 1 week
  12. Try a new healthy recipe for dinner
  13. No extra salt today
  14. Bring a healthy snack to work today
  15. No eating between meals today
  16. No soda today
  17. Try 100%natural green tea
  18. Drink only water today
  19. Prepare a meatless meal for dinner
  20. Enjoy a home-made meal
  21. Try something new to eat today
  22. No soda for 3 days
  23. Abstain from fast food for one week
  24. Eat an apple today
  25. St Patricks Day eat a green vegetable