Trysomethingnew to eattodaySchedulepreventativevisitKeep afoodjournal for1 weekSt PatricksDay eat agreenvegetableNo eatingbetweenmealstodayNosoda for3 daysTry anewfruitPrepare ameatlessmeal fordinnerDrink atleast 6glasses ofwaterEat ahealthybreakfastfor 1 weekBring ahealthysnack towork todayTry a newvegetableDrink onlywatertodayNosugartodayNo eatingbetweenmealstodayEat anappletodayAbstainfrom fastfood forone weekFloss yourteethevery dayfor a weekNo extrasalttodayEat 5servingsfruit/veggiestodayNosodatodayTry a newhealthyrecipe fordinnerTry100%naturalgreen teaEnjoy ahome-mademealLimitcaffeine to1 cup ofcoffeeTrysomethingnew to eattodaySchedulepreventativevisitKeep afoodjournal for1 weekSt PatricksDay eat agreenvegetableNo eatingbetweenmealstodayNosoda for3 daysTry anewfruitPrepare ameatlessmeal fordinnerDrink atleast 6glasses ofwaterEat ahealthybreakfastfor 1 weekBring ahealthysnack towork todayTry a newvegetableDrink onlywatertodayNosugartodayNo eatingbetweenmealstodayEat anappletodayAbstainfrom fastfood forone weekFloss yourteethevery dayfor a weekNo extrasalttodayEat 5servingsfruit/veggiestodayNosodatodayTry a newhealthyrecipe fordinnerTry100%naturalgreen teaEnjoy ahome-mademealLimitcaffeine to1 cup ofcoffee

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something new to eat today
  2. Schedule preventative visit
  3. Keep a food journal for 1 week
  4. St Patricks Day eat a green vegetable
  5. No eating between meals today
  6. No soda for 3 days
  7. Try a new fruit
  8. Prepare a meatless meal for dinner
  9. Drink at least 6 glasses of water
  10. Eat a healthy breakfast for 1 week
  11. Bring a healthy snack to work today
  12. Try a new vegetable
  13. Drink only water today
  14. No sugar today
  15. No eating between meals today
  16. Eat an apple today
  17. Abstain from fast food for one week
  18. Floss your teeth every day for a week
  19. No extra salt today
  20. Eat 5 servings fruit/veggies today
  21. No soda today
  22. Try a new healthy recipe for dinner
  23. Try 100%natural green tea
  24. Enjoy a home-made meal
  25. Limit caffeine to 1 cup of coffee