Prepare ameatlessmeal fordinnerTrysomethingnew to eattodayNo eatingbetweenmealstodayEnjoy ahome-mademealSchedulepreventativevisitBring ahealthysnack towork todayTry a newhealthyrecipe fordinnerNosodatodayNosoda for3 daysNo extrasalttodayEat ahealthybreakfastfor 1 weekEat 5servingsfruit/veggiestodayTry a newvegetableKeep afoodjournal for1 weekTry anewfruitDrink atleast 6glasses ofwaterFloss yourteethevery dayfor a weekEat anappletodayAbstainfrom fastfood forone weekDrink onlywatertodayNosugartodayLimitcaffeine to1 cup ofcoffeeSt PatricksDay eat agreenvegetableTry100%naturalgreen teaNo eatingbetweenmealstodayPrepare ameatlessmeal fordinnerTrysomethingnew to eattodayNo eatingbetweenmealstodayEnjoy ahome-mademealSchedulepreventativevisitBring ahealthysnack towork todayTry a newhealthyrecipe fordinnerNosodatodayNosoda for3 daysNo extrasalttodayEat ahealthybreakfastfor 1 weekEat 5servingsfruit/veggiestodayTry a newvegetableKeep afoodjournal for1 weekTry anewfruitDrink atleast 6glasses ofwaterFloss yourteethevery dayfor a weekEat anappletodayAbstainfrom fastfood forone weekDrink onlywatertodayNosugartodayLimitcaffeine to1 cup ofcoffeeSt PatricksDay eat agreenvegetableTry100%naturalgreen teaNo eatingbetweenmealstoday

MARCH WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prepare a meatless meal for dinner
  2. Try something new to eat today
  3. No eating between meals today
  4. Enjoy a home-made meal
  5. Schedule preventative visit
  6. Bring a healthy snack to work today
  7. Try a new healthy recipe for dinner
  8. No soda today
  9. No soda for 3 days
  10. No extra salt today
  11. Eat a healthy breakfast for 1 week
  12. Eat 5 servings fruit/veggies today
  13. Try a new vegetable
  14. Keep a food journal for 1 week
  15. Try a new fruit
  16. Drink at least 6 glasses of water
  17. Floss your teeth every day for a week
  18. Eat an apple today
  19. Abstain from fast food for one week
  20. Drink only water today
  21. No sugar today
  22. Limit caffeine to 1 cup of coffee
  23. St Patricks Day eat a green vegetable
  24. Try 100%natural green tea
  25. No eating between meals today