20 tricepdips +15burpeesAt least 5fruits/veggiestodayπŸ‡πŸŒπŸ‰10,000stepstodayTry a newexercisetodayπŸ’ͺ10,000stepstoday!πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ30 minutesof outdoorexercise🌲🌞Drink halfyour weightin oz. ofwater today30minutes ofoutdoorexercise60secondwall sit10minutes ofstretchingΒ Go for a25 minutewalkπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ10,000stepstodaywalk 8lapsaroundthe school15 pushups +25 jumpingjacks +45 secondwall sit45minutes ofexercisetoday20 tricepdips +30crunches35 squats +25 jumpingjacks +25 crunchesArrive 15minutesearly andwalk laps35crunchesDrink halfyour weightin oz. ofwater todayπŸ’¦Nosweets/treatstoday🍭🍫8,000stepstoday8,000stepstodayNo sodatodayπŸ₯€100 gramsof proteintodayπŸ—πŸ₯š6 servings offruit/veggiestodayπŸ«›πŸ…πŸ₯•πŸ«‘walk 8lapsaroundthe schoolDo somethingkind for acoworker orfamily memberπŸ’—πŸ’—20pushups45squats50jumpingjacksNo SodatodayπŸ₯€walk 8 lapsaround theschooltoday50 jumpingjacks +25crunchesNosweets/treatstoday🍰πŸ₯§At least 7hours ofsleepπŸ’€πŸ’€20 tricepdips +15burpeesAt least 5fruits/veggiestodayπŸ‡πŸŒπŸ‰10,000stepstodayTry a newexercisetodayπŸ’ͺ10,000stepstoday!πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ30 minutesof outdoorexercise🌲🌞Drink halfyour weightin oz. ofwater today30minutes ofoutdoorexercise60secondwall sit10minutes ofstretchingΒ Go for a25 minutewalkπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ10,000stepstodaywalk 8lapsaroundthe school15 pushups +25 jumpingjacks +45 secondwall sit45minutes ofexercisetoday20 tricepdips +30crunches35 squats +25 jumpingjacks +25 crunchesArrive 15minutesearly andwalk laps35crunchesDrink halfyour weightin oz. ofwater todayπŸ’¦Nosweets/treatstoday🍭🍫8,000stepstoday8,000stepstodayNo sodatodayπŸ₯€100 gramsof proteintodayπŸ—πŸ₯š6 servings offruit/veggiestodayπŸ«›πŸ…πŸ₯•πŸ«‘walk 8lapsaroundthe schoolDo somethingkind for acoworker orfamily memberπŸ’—πŸ’—20pushups45squats50jumpingjacksNo SodatodayπŸ₯€walk 8 lapsaround theschooltoday50 jumpingjacks +25crunchesNosweets/treatstoday🍰πŸ₯§At least 7hours ofsleepπŸ’€πŸ’€

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 tricep dips + 15 burpees
  2. At least 5 fruits/veggies today πŸ‡πŸŒπŸ‰
  3. 10,000 steps today
  4. Try a new exercise today πŸ’ͺ
  5. 10,000 steps today! πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ
  6. 30 minutes of outdoor exercise 🌲🌞
  7. Drink half your weight in oz. of water today
  8. 30 minutes of outdoor exercise
  9. 60 second wall sit
  10. 10 minutes of stretching
  11. Go for a 25 minute walk πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ
  12. 10,000 steps today
  13. walk 8 laps around the school
  14. 15 pushups + 25 jumping jacks + 45 second wall sit
  15. 45 minutes of exercise today
  16. 20 tricep dips + 30 crunches
  17. 35 squats + 25 jumping jacks + 25 crunches
  18. Arrive 15 minutes early and walk laps
  19. 35 crunches
  20. Drink half your weight in oz. of water today πŸ’¦
  21. No sweets/treats today 🍭🍫
  22. 8,000 steps today
  23. 8,000 steps today
  24. No soda today πŸ₯€
  25. 100 grams of protein today πŸ—πŸ₯š
  26. 6 servings of fruit/veggies today πŸ«›πŸ…πŸ₯•πŸ«‘
  27. walk 8 laps around the school
  28. Do something kind for a coworker or family member πŸ’—πŸ’—
  29. 20 pushups
  30. 45 squats
  31. 50 jumping jacks
  32. No Soda today πŸ₯€
  33. walk 8 laps around the school today
  34. 50 jumping jacks + 25 crunches
  35. No sweets/treats today 🍰πŸ₯§
  36. At least 7 hours of sleep πŸ’€πŸ’€