Go for a25 minutewalkπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈAt least 7hours ofsleepπŸ’€πŸ’€20pushups20 tricepdips +15burpeesAt least 5fruits/veggiestodayπŸ‡πŸŒπŸ‰10,000stepstoday!πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ30minutes ofoutdoorexerciseDo somethingkind for acoworker orfamily memberπŸ’—πŸ’—No sodatodayπŸ₯€10,000stepstoday50 jumpingjacks +25crunchesNosweets/treatstoday🍭🍫8,000stepstodayTry a newexercisetodayπŸ’ͺArrive 15minutesearly andwalk lapswalk 8lapsaroundthe school100 gramsof proteintodayπŸ—πŸ₯šwalk 8 lapsaround theschooltoday15 pushups +25 jumpingjacks +45 secondwall sitNosweets/treatstoday🍰πŸ₯§60secondwall sit20 tricepdips +30crunchesNo SodatodayπŸ₯€6 servings offruit/veggiestodayπŸ«›πŸ…πŸ₯•πŸ«‘10,000stepstoday35crunches10minutes ofstretchingΒ walk 8lapsaroundthe schoolDrink halfyour weightin oz. ofwater todayπŸ’¦45squatsDrink halfyour weightin oz. ofwater today30 minutesof outdoorexercise🌲🌞8,000stepstoday50jumpingjacks35 squats +25 jumpingjacks +25 crunches45minutes ofexercisetodayGo for a25 minutewalkπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈAt least 7hours ofsleepπŸ’€πŸ’€20pushups20 tricepdips +15burpeesAt least 5fruits/veggiestodayπŸ‡πŸŒπŸ‰10,000stepstoday!πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ30minutes ofoutdoorexerciseDo somethingkind for acoworker orfamily memberπŸ’—πŸ’—No sodatodayπŸ₯€10,000stepstoday50 jumpingjacks +25crunchesNosweets/treatstoday🍭🍫8,000stepstodayTry a newexercisetodayπŸ’ͺArrive 15minutesearly andwalk lapswalk 8lapsaroundthe school100 gramsof proteintodayπŸ—πŸ₯šwalk 8 lapsaround theschooltoday15 pushups +25 jumpingjacks +45 secondwall sitNosweets/treatstoday🍰πŸ₯§60secondwall sit20 tricepdips +30crunchesNo SodatodayπŸ₯€6 servings offruit/veggiestodayπŸ«›πŸ…πŸ₯•πŸ«‘10,000stepstoday35crunches10minutes ofstretchingΒ walk 8lapsaroundthe schoolDrink halfyour weightin oz. ofwater todayπŸ’¦45squatsDrink halfyour weightin oz. ofwater today30 minutesof outdoorexercise🌲🌞8,000stepstoday50jumpingjacks35 squats +25 jumpingjacks +25 crunches45minutes ofexercisetoday

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a 25 minute walk πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ
  2. At least 7 hours of sleep πŸ’€πŸ’€
  3. 20 pushups
  4. 20 tricep dips + 15 burpees
  5. At least 5 fruits/veggies today πŸ‡πŸŒπŸ‰
  6. 10,000 steps today! πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ
  7. 30 minutes of outdoor exercise
  8. Do something kind for a coworker or family member πŸ’—πŸ’—
  9. No soda today πŸ₯€
  10. 10,000 steps today
  11. 50 jumping jacks + 25 crunches
  12. No sweets/treats today 🍭🍫
  13. 8,000 steps today
  14. Try a new exercise today πŸ’ͺ
  15. Arrive 15 minutes early and walk laps
  16. walk 8 laps around the school
  17. 100 grams of protein today πŸ—πŸ₯š
  18. walk 8 laps around the school today
  19. 15 pushups + 25 jumping jacks + 45 second wall sit
  20. No sweets/treats today 🍰πŸ₯§
  21. 60 second wall sit
  22. 20 tricep dips + 30 crunches
  23. No Soda today πŸ₯€
  24. 6 servings of fruit/veggies today πŸ«›πŸ…πŸ₯•πŸ«‘
  25. 10,000 steps today
  26. 35 crunches
  27. 10 minutes of stretching
  28. walk 8 laps around the school
  29. Drink half your weight in oz. of water today πŸ’¦
  30. 45 squats
  31. Drink half your weight in oz. of water today
  32. 30 minutes of outdoor exercise 🌲🌞
  33. 8,000 steps today
  34. 50 jumping jacks
  35. 35 squats + 25 jumping jacks + 25 crunches
  36. 45 minutes of exercise today