(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a 25 minute walk
πΆββοΈπΆββοΈ
At least 7 hours of sleep
π€π€
20 pushups
20 tricep dips +
15 burpees
At least 5 fruits/veggies today
πππ
10,000 steps today!
πΆββοΈπΆββοΈ
30 minutes of outdoor exercise
Do something kind for a coworker or family member
ππ
No soda today
π₯€
10,000 steps today
50 jumping jacks +
25 crunches
No sweets/treats today
ππ«
8,000 steps today
Try a new exercise today
πͺ
Arrive 15 minutes early and walk laps
walk 8 laps around the school
100 grams of protein today
ππ₯
walk 8 laps around the school today
15 pushups +
25 jumping jacks +
45 second wall sit
No sweets/treats today
π°π₯§
60 second wall sit
20 tricep dips +
30
crunches
No Soda today
π₯€
6 servings of fruit/veggies today
π«π π₯π«