walk 8lapsaroundthe school8,000stepstoday35 squats +25 jumpingjacks +25 crunches20 tricepdips +15burpees10minutes ofstretchingΒ 20pushups10,000stepstoday45squats50 jumpingjacks +25crunchesAt least 7hours ofsleepπŸ’€πŸ’€Do somethingkind for acoworker orfamily memberπŸ’—πŸ’—45minutes ofexercisetoday30 minutesof outdoorexercise🌲🌞No SodatodayπŸ₯€10,000stepstoday!πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ30minutes ofoutdoorexercise6 servings offruit/veggiestodayπŸ«›πŸ…πŸ₯•πŸ«‘50jumpingjacks15 pushups +25 jumpingjacks +45 secondwall sit20 tricepdips +30cruncheswalk 8lapsaroundthe schoolNosweets/treatstoday🍭🍫Arrive 15minutesearly andwalk lapsDrink halfyour weightin oz. ofwater todayπŸ’¦100 gramsof proteintodayπŸ—πŸ₯š8,000stepstodayNosweets/treatstoday🍰πŸ₯§Try a newexercisetodayπŸ’ͺGo for a25 minutewalkπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ10,000stepstodaywalk 8 lapsaround theschooltodayDrink halfyour weightin oz. ofwater today35crunchesNo sodatodayπŸ₯€60secondwall sitAt least 5fruits/veggiestodayπŸ‡πŸŒπŸ‰walk 8lapsaroundthe school8,000stepstoday35 squats +25 jumpingjacks +25 crunches20 tricepdips +15burpees10minutes ofstretchingΒ 20pushups10,000stepstoday45squats50 jumpingjacks +25crunchesAt least 7hours ofsleepπŸ’€πŸ’€Do somethingkind for acoworker orfamily memberπŸ’—πŸ’—45minutes ofexercisetoday30 minutesof outdoorexercise🌲🌞No SodatodayπŸ₯€10,000stepstoday!πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ30minutes ofoutdoorexercise6 servings offruit/veggiestodayπŸ«›πŸ…πŸ₯•πŸ«‘50jumpingjacks15 pushups +25 jumpingjacks +45 secondwall sit20 tricepdips +30cruncheswalk 8lapsaroundthe schoolNosweets/treatstoday🍭🍫Arrive 15minutesearly andwalk lapsDrink halfyour weightin oz. ofwater todayπŸ’¦100 gramsof proteintodayπŸ—πŸ₯š8,000stepstodayNosweets/treatstoday🍰πŸ₯§Try a newexercisetodayπŸ’ͺGo for a25 minutewalkπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ10,000stepstodaywalk 8 lapsaround theschooltodayDrink halfyour weightin oz. ofwater today35crunchesNo sodatodayπŸ₯€60secondwall sitAt least 5fruits/veggiestodayπŸ‡πŸŒπŸ‰

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk 8 laps around the school
  2. 8,000 steps today
  3. 35 squats + 25 jumping jacks + 25 crunches
  4. 20 tricep dips + 15 burpees
  5. 10 minutes of stretching
  6. 20 pushups
  7. 10,000 steps today
  8. 45 squats
  9. 50 jumping jacks + 25 crunches
  10. At least 7 hours of sleep πŸ’€πŸ’€
  11. Do something kind for a coworker or family member πŸ’—πŸ’—
  12. 45 minutes of exercise today
  13. 30 minutes of outdoor exercise 🌲🌞
  14. No Soda today πŸ₯€
  15. 10,000 steps today! πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ
  16. 30 minutes of outdoor exercise
  17. 6 servings of fruit/veggies today πŸ«›πŸ…πŸ₯•πŸ«‘
  18. 50 jumping jacks
  19. 15 pushups + 25 jumping jacks + 45 second wall sit
  20. 20 tricep dips + 30 crunches
  21. walk 8 laps around the school
  22. No sweets/treats today 🍭🍫
  23. Arrive 15 minutes early and walk laps
  24. Drink half your weight in oz. of water today πŸ’¦
  25. 100 grams of protein today πŸ—πŸ₯š
  26. 8,000 steps today
  27. No sweets/treats today 🍰πŸ₯§
  28. Try a new exercise today πŸ’ͺ
  29. Go for a 25 minute walk πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ
  30. 10,000 steps today
  31. walk 8 laps around the school today
  32. Drink half your weight in oz. of water today
  33. 35 crunches
  34. No soda today πŸ₯€
  35. 60 second wall sit
  36. At least 5 fruits/veggies today πŸ‡πŸŒπŸ‰