35 squats +25 jumpingjacks +25 cruncheswalk 8lapsaroundthe schoolwalk 8lapsaroundthe school10,000stepstoday10,000stepstodaywalk 8 lapsaround theschooltodayNo SodatodayπŸ₯€15 pushups +25 jumpingjacks +45 secondwall sitNo sodatodayπŸ₯€10minutes ofstretchingΒ At least 5fruits/veggiestodayπŸ‡πŸŒπŸ‰8,000stepstodayTry a newexercisetodayπŸ’ͺ20pushups20 tricepdips +30crunchesDo somethingkind for acoworker orfamily memberπŸ’—πŸ’—Drink halfyour weightin oz. ofwater todayπŸ’¦100 gramsof proteintodayπŸ—πŸ₯šGo for a25 minutewalkπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ20 tricepdips +15burpees50jumpingjacks45squats10,000stepstoday!πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈNosweets/treatstoday🍰πŸ₯§35crunches8,000stepstodayNosweets/treatstoday🍭🍫Arrive 15minutesearly andwalk laps30 minutesof outdoorexercise🌲🌞45minutes ofexercisetodayAt least 7hours ofsleepπŸ’€πŸ’€60secondwall sit30minutes ofoutdoorexercise50 jumpingjacks +25crunches6 servings offruit/veggiestodayπŸ«›πŸ…πŸ₯•πŸ«‘Drink halfyour weightin oz. ofwater today35 squats +25 jumpingjacks +25 cruncheswalk 8lapsaroundthe schoolwalk 8lapsaroundthe school10,000stepstoday10,000stepstodaywalk 8 lapsaround theschooltodayNo SodatodayπŸ₯€15 pushups +25 jumpingjacks +45 secondwall sitNo sodatodayπŸ₯€10minutes ofstretchingΒ At least 5fruits/veggiestodayπŸ‡πŸŒπŸ‰8,000stepstodayTry a newexercisetodayπŸ’ͺ20pushups20 tricepdips +30crunchesDo somethingkind for acoworker orfamily memberπŸ’—πŸ’—Drink halfyour weightin oz. ofwater todayπŸ’¦100 gramsof proteintodayπŸ—πŸ₯šGo for a25 minutewalkπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ20 tricepdips +15burpees50jumpingjacks45squats10,000stepstoday!πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈNosweets/treatstoday🍰πŸ₯§35crunches8,000stepstodayNosweets/treatstoday🍭🍫Arrive 15minutesearly andwalk laps30 minutesof outdoorexercise🌲🌞45minutes ofexercisetodayAt least 7hours ofsleepπŸ’€πŸ’€60secondwall sit30minutes ofoutdoorexercise50 jumpingjacks +25crunches6 servings offruit/veggiestodayπŸ«›πŸ…πŸ₯•πŸ«‘Drink halfyour weightin oz. ofwater today

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 35 squats + 25 jumping jacks + 25 crunches
  2. walk 8 laps around the school
  3. walk 8 laps around the school
  4. 10,000 steps today
  5. 10,000 steps today
  6. walk 8 laps around the school today
  7. No Soda today πŸ₯€
  8. 15 pushups + 25 jumping jacks + 45 second wall sit
  9. No soda today πŸ₯€
  10. 10 minutes of stretching
  11. At least 5 fruits/veggies today πŸ‡πŸŒπŸ‰
  12. 8,000 steps today
  13. Try a new exercise today πŸ’ͺ
  14. 20 pushups
  15. 20 tricep dips + 30 crunches
  16. Do something kind for a coworker or family member πŸ’—πŸ’—
  17. Drink half your weight in oz. of water today πŸ’¦
  18. 100 grams of protein today πŸ—πŸ₯š
  19. Go for a 25 minute walk πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ
  20. 20 tricep dips + 15 burpees
  21. 50 jumping jacks
  22. 45 squats
  23. 10,000 steps today! πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ
  24. No sweets/treats today 🍰πŸ₯§
  25. 35 crunches
  26. 8,000 steps today
  27. No sweets/treats today 🍭🍫
  28. Arrive 15 minutes early and walk laps
  29. 30 minutes of outdoor exercise 🌲🌞
  30. 45 minutes of exercise today
  31. At least 7 hours of sleep πŸ’€πŸ’€
  32. 60 second wall sit
  33. 30 minutes of outdoor exercise
  34. 50 jumping jacks + 25 crunches
  35. 6 servings of fruit/veggies today πŸ«›πŸ…πŸ₯•πŸ«‘
  36. Drink half your weight in oz. of water today