(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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walk 8 laps around the school
8,000 steps today
35 squats +
25 jumping jacks +
25 crunches
20 tricep dips +
15 burpees
10 minutes of stretching
20 pushups
10,000 steps today
45 squats
50 jumping jacks +
25 crunches
At least 7 hours of sleep
π€π€
Do something kind for a coworker or family member
ππ
45 minutes of exercise today
30 minutes of outdoor exercise
π²π
No Soda today
π₯€
10,000 steps today!
πΆββοΈπΆββοΈ
30 minutes of outdoor exercise
6 servings of fruit/veggies today
π«π π₯π«
50 jumping jacks
15 pushups +
25 jumping jacks +
45 second wall sit
20 tricep dips +
30
crunches
walk 8 laps around the school
No sweets/treats today
ππ«
Arrive 15 minutes early and walk laps
Drink half your weight in oz. of water today
π¦
100 grams of protein today
ππ₯
8,000 steps today
No sweets/treats today
π°π₯§
Try a new exercise today
πͺ
Go for a 25 minute walk
πΆββοΈπΆββοΈ