MediationCleanThinkPositively GoOutside Reada Book PaintWriteInJournal BlowBubbles ColorUseFidgetListentoMusic Do aPuzzle Talk toSomeone WatchTV ExerciseHave asnackPlay aGame PlayWith aPet MakeSlimeDanceGo onWalkCountto 100Take aBreakHangoutwith aFriendMediationCleanThinkPositively GoOutside Reada Book PaintWriteInJournal BlowBubbles ColorUseFidgetListentoMusic Do aPuzzle Talk toSomeone WatchTV ExerciseHave asnackPlay aGame PlayWith aPet MakeSlimeDanceGo onWalkCountto 100Take aBreakHangoutwith aFriend

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mediation
  2. Clean
  3. Think Positively
  4. Go Outside
  5. Read a Book
  6. Paint
  7. Write In Journal
  8. Blow Bubbles
  9. Color
  10. Use Fidget
  11. Listen to Music
  12. Do a Puzzle
  13. Talk to Someone
  14. Watch TV
  15. Exercise
  16. Have a snack
  17. Play a Game
  18. Play With a Pet
  19. Make Slime
  20. Dance
  21. Go on Walk
  22. Count to 100
  23. Take a Break
  24. Hangout with a Friend