UseFidgetCleanReada Book Countto 100PaintColorDo aPuzzle GoOutside PlayWith aPet Play aGame Hangoutwith aFriendTalk toSomeone DanceWatchTV MakeSlimeTake aBreakExerciseMediationBlowBubbles Go onWalkHave asnackListentoMusic WriteInJournal ThinkPositively UseFidgetCleanReada Book Countto 100PaintColorDo aPuzzle GoOutside PlayWith aPet Play aGame Hangoutwith aFriendTalk toSomeone DanceWatchTV MakeSlimeTake aBreakExerciseMediationBlowBubbles Go onWalkHave asnackListentoMusic WriteInJournal ThinkPositively 

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Fidget
  2. Clean
  3. Read a Book
  4. Count to 100
  5. Paint
  6. Color
  7. Do a Puzzle
  8. Go Outside
  9. Play With a Pet
  10. Play a Game
  11. Hangout with a Friend
  12. Talk to Someone
  13. Dance
  14. Watch TV
  15. Make Slime
  16. Take a Break
  17. Exercise
  18. Mediation
  19. Blow Bubbles
  20. Go on Walk
  21. Have a snack
  22. Listen to Music
  23. Write In Journal
  24. Think Positively