DanceCountto 100MakeSlimeListentoMusic MediationTake aBreakExerciseDo aPuzzle ColorCleanHave asnackReada Book ThinkPositively GoOutside Go onWalkPlay aGame UseFidgetBlowBubbles PaintHangoutwith aFriendPlayWith aPet Talk toSomeone WatchTV WriteInJournal DanceCountto 100MakeSlimeListentoMusic MediationTake aBreakExerciseDo aPuzzle ColorCleanHave asnackReada Book ThinkPositively GoOutside Go onWalkPlay aGame UseFidgetBlowBubbles PaintHangoutwith aFriendPlayWith aPet Talk toSomeone WatchTV WriteInJournal 

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Count to 100
  3. Make Slime
  4. Listen to Music
  5. Mediation
  6. Take a Break
  7. Exercise
  8. Do a Puzzle
  9. Color
  10. Clean
  11. Have a snack
  12. Read a Book
  13. Think Positively
  14. Go Outside
  15. Go on Walk
  16. Play a Game
  17. Use Fidget
  18. Blow Bubbles
  19. Paint
  20. Hangout with a Friend
  21. Play With a Pet
  22. Talk to Someone
  23. Watch TV
  24. Write In Journal