Lowersbloodpressure10seatedexercises1713151667WarmUp21914CoolDownStretching8319BreathingExercisesImproveshearthealth11205!22121842Lowersbloodpressure10seatedexercises1713151667WarmUp21914CoolDownStretching8319BreathingExercisesImproveshearthealth11205!22121842

Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lowers blood pressure
  2. 10
  3. seated exercises
  4. 17
  5. 13
  6. 15
  7. 16
  8. 6
  9. 7
  10. Warm Up
  11. 21
  12. 9
  13. 14
  14. Cool Down
  15. Stretching
  16. 8
  17. 3
  18. 19
  19. Breathing Exercises
  20. Improves heart health
  21. 11
  22. 20
  23. 5
  24. !
  25. 22
  26. 12
  27. 18
  28. 4
  29. 2