Stay Active Gratitude Practice Positive Affirmations Sleep Routine Talk to a Trusted Adult Eat Healthy Coping Skills Mindfulness Talk to a Friend Listen to Music Take a Break Self- Love Express Emotions Limit Screen Time Deep Breathing Journal Writing Stretching Support System Relaxation Techniques Take a Walk Grounding Exercises Set Boundaries Relax Self- Reflection Stress Management Stay Active Gratitude Practice Positive Affirmations Sleep Routine Talk to a Trusted Adult Eat Healthy Coping Skills Mindfulness Talk to a Friend Listen to Music Take a Break Self- Love Express Emotions Limit Screen Time Deep Breathing Journal Writing Stretching Support System Relaxation Techniques Take a Walk Grounding Exercises Set Boundaries Relax Self- Reflection Stress Management
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stay Active
Gratitude Practice
Positive Affirmations
Sleep Routine
Talk to a Trusted Adult
Eat Healthy
Coping Skills
Mindfulness
Talk to a Friend
Listen to Music
Take a Break
Self-Love
Express Emotions
Limit Screen Time
Deep Breathing
Journal Writing
Stretching
Support System
Relaxation Techniques
Take a Walk
Grounding Exercises
Set Boundaries
Relax
Self-Reflection
Stress Management