LimitScreenTimeDeepBreathingMindfulnessTake aBreakEatHealthyPositiveAffirmationsSelf-LoveStayActiveSleepRoutineCopingSkillsSupportSystemTake aWalkJournalWritingSetBoundariesGroundingExercisesRelaxTalk toaFriendExpressEmotionsListentoMusicTalk to aTrustedAdultSelf-ReflectionStressManagementStretchingRelaxationTechniquesGratitudePracticeLimitScreenTimeDeepBreathingMindfulnessTake aBreakEatHealthyPositiveAffirmationsSelf-LoveStayActiveSleepRoutineCopingSkillsSupportSystemTake aWalkJournalWritingSetBoundariesGroundingExercisesRelaxTalk toaFriendExpressEmotionsListentoMusicTalk to aTrustedAdultSelf-ReflectionStressManagementStretchingRelaxationTechniquesGratitudePractice

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Screen Time
  2. Deep Breathing
  3. Mindfulness
  4. Take a Break
  5. Eat Healthy
  6. Positive Affirmations
  7. Self-Love
  8. Stay Active
  9. Sleep Routine
  10. Coping Skills
  11. Support System
  12. Take a Walk
  13. Journal Writing
  14. Set Boundaries
  15. Grounding Exercises
  16. Relax
  17. Talk to a Friend
  18. Express Emotions
  19. Listen to Music
  20. Talk to a Trusted Adult
  21. Self-Reflection
  22. Stress Management
  23. Stretching
  24. Relaxation Techniques
  25. Gratitude Practice