ListentomusicJournalingSayingnoSpendtime innatureAA/NASettinggoalsReframethinkingpatternsSerenityprayerHealthyrelationshipsPracticeself-forgivenessListento yourbodyDoingsomethingcreativeFightingstigmaPracticingpatienceFindingyour"why"ConsistentroutineScheduling"me" timeSupportsystemAcceptancePracticesleephygieneSettingboundariesCopingskillsTakea walkHALTTalk toa friendBuildingresilienceBeingvulnerablePracticemindfulnessManagestressPracticeforgivenessDeepbreathingKnowyourtriggersExploringvaluesHealthycommunicationskillsGratitudeCreate arelapsepreventionplanAskingfor helpManagingcravingsLet go ofresentmentsListentomusicJournalingSayingnoSpendtime innatureAA/NASettinggoalsReframethinkingpatternsSerenityprayerHealthyrelationshipsPracticeself-forgivenessListento yourbodyDoingsomethingcreativeFightingstigmaPracticingpatienceFindingyour"why"ConsistentroutineScheduling"me" timeSupportsystemAcceptancePracticesleephygieneSettingboundariesCopingskillsTakea walkHALTTalk toa friendBuildingresilienceBeingvulnerablePracticemindfulnessManagestressPracticeforgivenessDeepbreathingKnowyourtriggersExploringvaluesHealthycommunicationskillsGratitudeCreate arelapsepreventionplanAskingfor helpManagingcravingsLet go ofresentments

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Journaling
  3. Saying no
  4. Spend time in nature
  5. AA/NA
  6. Setting goals
  7. Reframe thinking patterns
  8. Serenity prayer
  9. Healthy relationships
  10. Practice self-forgiveness
  11. Listen to your body
  12. Doing something creative
  13. Fighting stigma
  14. Practicing patience
  15. Finding your "why"
  16. Consistent routine
  17. Scheduling "me" time
  18. Support system
  19. Acceptance
  20. Practice sleep hygiene
  21. Setting boundaries
  22. Coping skills
  23. Take a walk
  24. HALT
  25. Talk to a friend
  26. Building resilience
  27. Being vulnerable
  28. Practice mindfulness
  29. Manage stress
  30. Practice forgiveness
  31. Deep breathing
  32. Know your triggers
  33. Exploring values
  34. Healthy communication skills
  35. Gratitude
  36. Create a relapse prevention plan
  37. Asking for help
  38. Managing cravings
  39. Let go of resentments