CopingskillsAcceptanceAskingfor helpConsistentroutineFindingyour"why"SayingnoBuildingresilienceLet go ofresentmentsHealthycommunicationskillsPracticeself-forgivenessListento yourbodyJournalingScheduling"me" timeSettingboundariesTakea walkAA/NADoingsomethingcreativeGratitudeListentomusicKnowyourtriggersReframethinkingpatternsTalk toa friendHALTPracticingpatienceSpendtime innatureSettinggoalsBeingvulnerableCreate arelapsepreventionplanPracticesleephygieneManagingcravingsDeepbreathingSupportsystemExploringvaluesManagestressFightingstigmaPracticemindfulnessPracticeforgivenessSerenityprayerHealthyrelationshipsCopingskillsAcceptanceAskingfor helpConsistentroutineFindingyour"why"SayingnoBuildingresilienceLet go ofresentmentsHealthycommunicationskillsPracticeself-forgivenessListento yourbodyJournalingScheduling"me" timeSettingboundariesTakea walkAA/NADoingsomethingcreativeGratitudeListentomusicKnowyourtriggersReframethinkingpatternsTalk toa friendHALTPracticingpatienceSpendtime innatureSettinggoalsBeingvulnerableCreate arelapsepreventionplanPracticesleephygieneManagingcravingsDeepbreathingSupportsystemExploringvaluesManagestressFightingstigmaPracticemindfulnessPracticeforgivenessSerenityprayerHealthyrelationships

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping skills
  2. Acceptance
  3. Asking for help
  4. Consistent routine
  5. Finding your "why"
  6. Saying no
  7. Building resilience
  8. Let go of resentments
  9. Healthy communication skills
  10. Practice self-forgiveness
  11. Listen to your body
  12. Journaling
  13. Scheduling "me" time
  14. Setting boundaries
  15. Take a walk
  16. AA/NA
  17. Doing something creative
  18. Gratitude
  19. Listen to music
  20. Know your triggers
  21. Reframe thinking patterns
  22. Talk to a friend
  23. HALT
  24. Practicing patience
  25. Spend time in nature
  26. Setting goals
  27. Being vulnerable
  28. Create a relapse prevention plan
  29. Practice sleep hygiene
  30. Managing cravings
  31. Deep breathing
  32. Support system
  33. Exploring values
  34. Manage stress
  35. Fighting stigma
  36. Practice mindfulness
  37. Practice forgiveness
  38. Serenity prayer
  39. Healthy relationships