ExploringvaluesSpendtime innatureBuildingresilienceManagestressSayingnoDoingsomethingcreativeHealthyrelationshipsPracticeself-forgivenessPracticesleephygieneAcceptancePracticemindfulnessTalk toa friendSettinggoalsDeepbreathingAskingfor helpGratitudePracticeforgivenessReframethinkingpatternsManagingcravingsListento yourbodyScheduling"me" timeConsistentroutineCreate arelapsepreventionplanSerenityprayerCopingskillsSettingboundariesBeingvulnerableFightingstigmaHealthycommunicationskillsSupportsystemAA/NAFindingyour"why"Let go ofresentmentsJournalingListentomusicTakea walkHALTPracticingpatienceKnowyourtriggersExploringvaluesSpendtime innatureBuildingresilienceManagestressSayingnoDoingsomethingcreativeHealthyrelationshipsPracticeself-forgivenessPracticesleephygieneAcceptancePracticemindfulnessTalk toa friendSettinggoalsDeepbreathingAskingfor helpGratitudePracticeforgivenessReframethinkingpatternsManagingcravingsListento yourbodyScheduling"me" timeConsistentroutineCreate arelapsepreventionplanSerenityprayerCopingskillsSettingboundariesBeingvulnerableFightingstigmaHealthycommunicationskillsSupportsystemAA/NAFindingyour"why"Let go ofresentmentsJournalingListentomusicTakea walkHALTPracticingpatienceKnowyourtriggers

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exploring values
  2. Spend time in nature
  3. Building resilience
  4. Manage stress
  5. Saying no
  6. Doing something creative
  7. Healthy relationships
  8. Practice self-forgiveness
  9. Practice sleep hygiene
  10. Acceptance
  11. Practice mindfulness
  12. Talk to a friend
  13. Setting goals
  14. Deep breathing
  15. Asking for help
  16. Gratitude
  17. Practice forgiveness
  18. Reframe thinking patterns
  19. Managing cravings
  20. Listen to your body
  21. Scheduling "me" time
  22. Consistent routine
  23. Create a relapse prevention plan
  24. Serenity prayer
  25. Coping skills
  26. Setting boundaries
  27. Being vulnerable
  28. Fighting stigma
  29. Healthy communication skills
  30. Support system
  31. AA/NA
  32. Finding your "why"
  33. Let go of resentments
  34. Journaling
  35. Listen to music
  36. Take a walk
  37. HALT
  38. Practicing patience
  39. Know your triggers