stretch read abookgooutsidewalkaway playwithanimals playguitardrinkwater ask forhelptalk toa friend listentomusic dosomethingkindeat asnack countbackwards sensorysquishytoy takea napwatcha funnyvideo 4 thingsgratefulfor talk tosisterscribbleonpapergameon yourphone dosomethingnewfingerbreathes fortunetellerpaper playsoccer stretch read abookgooutsidewalkaway playwithanimals playguitardrinkwater ask forhelptalk toa friend listentomusic dosomethingkindeat asnack countbackwards sensorysquishytoy takea napwatcha funnyvideo 4 thingsgratefulfor talk tosisterscribbleonpapergameon yourphone dosomethingnewfingerbreathes fortunetellerpaper playsoccer 

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch
  2. read a book
  3. go outside
  4. walk away
  5. play with animals
  6. play guitar
  7. drink water
  8. ask for help
  9. talk to a friend
  10. listen to music
  11. do something kind
  12. eat a snack
  13. count backwards
  14. sensory squishy toy
  15. take a nap
  16. watch a funny video
  17. 4 things grateful for
  18. talk to sister
  19. scribble on paper
  20. game on your phone
  21. do something new
  22. finger breathes
  23. fortune teller paper
  24. play soccer