ask forhelpread abookwatcha funnyvideo listentomusic dosomethingnewgameon yourphone countbackwards fortunetellerpaper scribbleonpaperstretch gooutsidedosomethingkindtalk tosisterwalkaway playwithanimals fingerbreathes talk toa friend sensorysquishytoy 4 thingsgratefulfor eat asnack takea napplaysoccer playguitardrinkwater ask forhelpread abookwatcha funnyvideo listentomusic dosomethingnewgameon yourphone countbackwards fortunetellerpaper scribbleonpaperstretch gooutsidedosomethingkindtalk tosisterwalkaway playwithanimals fingerbreathes talk toa friend sensorysquishytoy 4 thingsgratefulfor eat asnack takea napplaysoccer playguitardrinkwater 

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ask for help
  2. read a book
  3. watch a funny video
  4. listen to music
  5. do something new
  6. game on your phone
  7. count backwards
  8. fortune teller paper
  9. scribble on paper
  10. stretch
  11. go outside
  12. do something kind
  13. talk to sister
  14. walk away
  15. play with animals
  16. finger breathes
  17. talk to a friend
  18. sensory squishy toy
  19. 4 things grateful for
  20. eat a snack
  21. take a nap
  22. play soccer
  23. play guitar
  24. drink water