5 burpees 10 crab kicks 20 second plank do 3 standing long jumps 10 sit ups Play outside for 10 minutes (coat on!) tap a ball in the air 10 times with each hand 5 push ups 10 line jumps 15 jumping jacks 10 second toe touch stretch 30 second wall sit standing leap into another room 10 mountain climbers 10 squats Tip-toe and touch 3 different walls build a snowperson outside 30 jog on the spot 5 arm circles 10 lunges butterfly stretch 10 seconds bear crawl the length of the room 30 second imaginary jump rope Shovel drive or sidewalk 5 burpees 10 crab kicks 20 second plank do 3 standing long jumps 10 sit ups Play outside for 10 minutes (coat on!) tap a ball in the air 10 times with each hand 5 push ups 10 line jumps 15 jumping jacks 10 second toe touch stretch 30 second wall sit standing leap into another room 10 mountain climbers 10 squats Tip-toe and touch 3 different walls build a snowperson outside 30 jog on the spot 5 arm circles 10 lunges butterfly stretch 10 seconds bear crawl the length of the room 30 second imaginary jump rope Shovel drive or sidewalk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 burpees
10 crab kicks
20 second plank
do 3 standing long jumps
10 sit ups
Play outside for 10 minutes (coat on!)
tap a ball in the air 10 times with each hand
5 push ups
10 line jumps
15 jumping jacks
10 second toe touch stretch
30 second wall sit
standing leap into another room
10 mountain climbers
10 squats
Tip-toe and touch 3 different walls
build a snowperson outside
30 jog on the spot
5 arm circles
10 lunges
butterfly stretch 10 seconds
bear crawl the length of the room
30 second imaginary jump rope
Shovel drive or sidewalk