10 situpsbear crawlthe lengthof theroombutterflystretch 10seconds30secondwall sitbuild asnowpersonoutside10 crabkicks20secondplank15jumpingjacks5 pushups5burpeesTip-toeand touch3 differentwallstap a ball inthe air 10times witheach handdo 3standinglongjumps10 secondtoe touchstretch10mountainclimbersShoveldrive orsidewalk5 armcircles10squats10 linejumps30 secondimaginaryjump ropePlayoutside for10 minutes(coat on!)10lungesstandingleap intoanotherroom30 jogon thespot10 situpsbear crawlthe lengthof theroombutterflystretch 10seconds30secondwall sitbuild asnowpersonoutside10 crabkicks20secondplank15jumpingjacks5 pushups5burpeesTip-toeand touch3 differentwallstap a ball inthe air 10times witheach handdo 3standinglongjumps10 secondtoe touchstretch10mountainclimbersShoveldrive orsidewalk5 armcircles10squats10 linejumps30 secondimaginaryjump ropePlayoutside for10 minutes(coat on!)10lungesstandingleap intoanotherroom30 jogon thespot

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 sit ups
  2. bear crawl the length of the room
  3. butterfly stretch 10 seconds
  4. 30 second wall sit
  5. build a snowperson outside
  6. 10 crab kicks
  7. 20 second plank
  8. 15 jumping jacks
  9. 5 push ups
  10. 5 burpees
  11. Tip-toe and touch 3 different walls
  12. tap a ball in the air 10 times with each hand
  13. do 3 standing long jumps
  14. 10 second toe touch stretch
  15. 10 mountain climbers
  16. Shovel drive or sidewalk
  17. 5 arm circles
  18. 10 squats
  19. 10 line jumps
  20. 30 second imaginary jump rope
  21. Play outside for 10 minutes (coat on!)
  22. 10 lunges
  23. standing leap into another room
  24. 30 jog on the spot