30 second wall sit 5 arm circles tap a ball in the air 10 times with each hand 10 squats 10 mountain climbers bear crawl the length of the room Shovel drive or sidewalk standing leap into another room 10 sit ups 15 jumping jacks 30 jog on the spot 10 second toe touch stretch build a snowperson outside 5 push ups 10 crab kicks 10 line jumps do 3 standing long jumps 30 second imaginary jump rope Play outside for 10 minutes (coat on!) 10 lunges Tip-toe and touch 3 different walls butterfly stretch 10 seconds 5 burpees 20 second plank 30 second wall sit 5 arm circles tap a ball in the air 10 times with each hand 10 squats 10 mountain climbers bear crawl the length of the room Shovel drive or sidewalk standing leap into another room 10 sit ups 15 jumping jacks 30 jog on the spot 10 second toe touch stretch build a snowperson outside 5 push ups 10 crab kicks 10 line jumps do 3 standing long jumps 30 second imaginary jump rope Play outside for 10 minutes (coat on!) 10 lunges Tip-toe and touch 3 different walls butterfly stretch 10 seconds 5 burpees 20 second plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second wall sit
5 arm circles
tap a ball in the air 10 times with each hand
10 squats
10 mountain climbers
bear crawl the length of the room
Shovel drive or sidewalk
standing leap into another room
10 sit ups
15 jumping jacks
30 jog on the spot
10 second toe touch stretch
build a snowperson outside
5 push ups
10 crab kicks
10 line jumps
do 3 standing long jumps
30 second imaginary jump rope
Play outside for 10 minutes (coat on!)
10 lunges
Tip-toe and touch 3 different walls
butterfly stretch 10 seconds
5 burpees
20 second plank