50 RUSSIAN TWISTS 16 NIKE LUNGE KICKS 18 HEEL CLICK SQUATS 16 WALKING LUNGES 16 SCISSOR BALL TOSS 50 STANDING FIGURE EIGHTS 12 HIGH KICK TOE TOUCH 18 LEAP FROGS 20 JUMP SQUATS 50 STARFISH 12 KNEE TUCK CRUNCH 12 BURPEE BICEP CURLS 50 BICYCLES 18 TRICEP DIPS 18 V SITS TOE TOUCH 20 DIVE BOMBER PUSHUPS 20 POWER LUNGES 20 JUMPING JACKS 50 SPLIT JACKS 16 CURTSEY SIDE RAISES 12 LOW GATE SWINGS 16 BEAR CATS 20 FLYING DOLPHIN 12 PLANK ROWS 50 RUSSIAN TWISTS 16 NIKE LUNGE KICKS 18 HEEL CLICK SQUATS 16 WALKING LUNGES 16 SCISSOR BALL TOSS 50 STANDING FIGURE EIGHTS 12 HIGH KICK TOE TOUCH 18 LEAP FROGS 20 JUMP SQUATS 50 STARFISH 12 KNEE TUCK CRUNCH 12 BURPEE BICEP CURLS 50 BICYCLES 18 TRICEP DIPS 18 V SITS TOE TOUCH 20 DIVE BOMBER PUSHUPS 20 POWER LUNGES 20 JUMPING JACKS 50 SPLIT JACKS 16 CURTSEY SIDE RAISES 12 LOW GATE SWINGS 16 BEAR CATS 20 FLYING DOLPHIN 12 PLANK ROWS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50
RUSSIAN
TWISTS
16
NIKE
LUNGE KICKS
18
HEEL
CLICK SQUATS
16
WALKING
LUNGES
16
SCISSOR
BALL TOSS
50
STANDING
FIGURE
EIGHTS
12
HIGH KICK
TOE
TOUCH
18
LEAP
FROGS
20
JUMP
SQUATS
50
STARFISH
12
KNEE TUCK
CRUNCH
12
BURPEE
BICEP
CURLS
50
BICYCLES
18
TRICEP
DIPS
18
V SITS
TOE
TOUCH
20
DIVE
BOMBER
PUSHUPS
20
POWER
LUNGES
20
JUMPING
JACKS
50
SPLIT JACKS
16
CURTSEY
SIDE
RAISES
12
LOW
GATE SWINGS
16
BEAR
CATS
20
FLYING
DOLPHIN
12
PLANK
ROWS