I’vecomparedmyself tosomeoneonlineI have takena break fromsocial mediabefore.I have postedsomethingonline that Ilaterregretted.I’ve spentmore than 2hours a dayon socialmediaI have spentmore than anhour scrollingwithoutrealizing itI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I have beendistracted fromschoolworkbecause ofsocial mediaI have feltpressured topost somethingjust becauseothers weredoing it.I haveedited aphoto beforeposting itI have deletedor archived apost because itdidn’t getenoughengagementI havedeleted apost becauseit didn’t getenough likesI havecompared mylife to aninfluencer’sor celebrity’s.I follow atleast oneinfluencer.I havechecked mysocial mediafirst thing inthe morningI have postedsomething justto see howmanylikes/commentsI could getI’ve postedsomethingjust forattention.I’vecomparedmyself tosomeoneonlineI have takena break fromsocial mediabefore.I have postedsomethingonline that Ilaterregretted.I’ve spentmore than 2hours a dayon socialmediaI have spentmore than anhour scrollingwithoutrealizing itI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I have beendistracted fromschoolworkbecause ofsocial mediaI have feltpressured topost somethingjust becauseothers weredoing it.I haveedited aphoto beforeposting itI have deletedor archived apost because itdidn’t getenoughengagementI havedeleted apost becauseit didn’t getenough likesI havecompared mylife to aninfluencer’sor celebrity’s.I follow atleast oneinfluencer.I havechecked mysocial mediafirst thing inthe morningI have postedsomething justto see howmanylikes/commentsI could getI’ve postedsomethingjust forattention.

Social Media - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve compared myself to someone online
  2. I have taken a break from social media before.
  3. I have posted something online that I later regretted.
  4. I’ve spent more than 2 hours a day on social media
  5. I have spent more than an hour scrolling without realizing it
  6. I have felt bad about myself because of something I saw on social media.
  7. I have been distracted from schoolwork because of social media
  8. I have felt pressured to post something just because others were doing it.
  9. I have edited a photo before posting it
  10. I have deleted or archived a post because it didn’t get enough engagement
  11. I have deleted a post because it didn’t get enough likes
  12. I have compared my life to an influencer’s or celebrity’s.
  13. I follow at least one influencer.
  14. I have checked my social media first thing in the morning
  15. I have posted something just to see how many likes/comments I could get
  16. I’ve posted something just for attention.