I have takena break fromsocial mediabefore.I’ve spentmore than 2hours a dayon socialmediaI haveedited aphoto beforeposting itI have feltpressured topost somethingjust becauseothers weredoing it.I have spentmore than anhour scrollingwithoutrealizing itI have postedsomethingonline that Ilaterregretted.I’vecomparedmyself tosomeoneonlineI havecompared mylife to aninfluencer’sor celebrity’s.I havechecked mysocial mediafirst thing inthe morningI have beendistracted fromschoolworkbecause ofsocial mediaI havedeleted apost becauseit didn’t getenough likesI’ve postedsomethingjust forattention.I have postedsomething justto see howmanylikes/commentsI could getI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I have deletedor archived apost because itdidn’t getenoughengagementI follow atleast oneinfluencer.I have takena break fromsocial mediabefore.I’ve spentmore than 2hours a dayon socialmediaI haveedited aphoto beforeposting itI have feltpressured topost somethingjust becauseothers weredoing it.I have spentmore than anhour scrollingwithoutrealizing itI have postedsomethingonline that Ilaterregretted.I’vecomparedmyself tosomeoneonlineI havecompared mylife to aninfluencer’sor celebrity’s.I havechecked mysocial mediafirst thing inthe morningI have beendistracted fromschoolworkbecause ofsocial mediaI havedeleted apost becauseit didn’t getenough likesI’ve postedsomethingjust forattention.I have postedsomething justto see howmanylikes/commentsI could getI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I have deletedor archived apost because itdidn’t getenoughengagementI follow atleast oneinfluencer.

Social Media - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
N
4
G
5
G
6
I
7
I
8
G
9
I
10
B
11
B
12
B
13
B
14
I
15
N
16
G
  1. N-I have taken a break from social media before.
  2. N-I’ve spent more than 2 hours a day on social media
  3. N-I have edited a photo before posting it
  4. G-I have felt pressured to post something just because others were doing it.
  5. G-I have spent more than an hour scrolling without realizing it
  6. I-I have posted something online that I later regretted.
  7. I-I’ve compared myself to someone online
  8. G-I have compared my life to an influencer’s or celebrity’s.
  9. I-I have checked my social media first thing in the morning
  10. B-I have been distracted from schoolwork because of social media
  11. B- I have deleted a post because it didn’t get enough likes
  12. B-I’ve posted something just for attention.
  13. B-I have posted something just to see how many likes/comments I could get
  14. I-I have felt bad about myself because of something I saw on social media.
  15. N-I have deleted or archived a post because it didn’t get enough engagement
  16. G-I follow at least one influencer.