I have spentmore than anhour scrollingwithoutrealizing itI follow atleast oneinfluencer.I have feltpressured topost somethingjust becauseothers weredoing it.I have postedsomethingonline that Ilaterregretted.I have postedsomething justto see howmanylikes/commentsI could getI’ve postedsomethingjust forattention.I’ve spentmore than 2hours a dayon socialmediaI have takena break fromsocial mediabefore.I havedeleted apost becauseit didn’t getenough likesI haveedited aphoto beforeposting itI have beendistracted fromschoolworkbecause ofsocial mediaI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I havechecked mysocial mediafirst thing inthe morningI’vecomparedmyself tosomeoneonlineI have deletedor archived apost because itdidn’t getenoughengagementI havecompared mylife to aninfluencer’sor celebrity’s.I have spentmore than anhour scrollingwithoutrealizing itI follow atleast oneinfluencer.I have feltpressured topost somethingjust becauseothers weredoing it.I have postedsomethingonline that Ilaterregretted.I have postedsomething justto see howmanylikes/commentsI could getI’ve postedsomethingjust forattention.I’ve spentmore than 2hours a dayon socialmediaI have takena break fromsocial mediabefore.I havedeleted apost becauseit didn’t getenough likesI haveedited aphoto beforeposting itI have beendistracted fromschoolworkbecause ofsocial mediaI have felt badabout myselfbecause ofsomething Isaw on socialmedia.I havechecked mysocial mediafirst thing inthe morningI’vecomparedmyself tosomeoneonlineI have deletedor archived apost because itdidn’t getenoughengagementI havecompared mylife to aninfluencer’sor celebrity’s.

Social Media - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
I
5
B
6
G
7
N
8
N
9
B
10
N
11
B
12
B
13
N
14
I
15
G
16
I
  1. G-I have spent more than an hour scrolling without realizing it
  2. G-I follow at least one influencer.
  3. I-I have felt pressured to post something just because others were doing it.
  4. I-I have posted something online that I later regretted.
  5. B-I have posted something just to see how many likes/comments I could get
  6. G-I’ve posted something just for attention.
  7. N-I’ve spent more than 2 hours a day on social media
  8. N-I have taken a break from social media before.
  9. B- I have deleted a post because it didn’t get enough likes
  10. N-I have edited a photo before posting it
  11. B-I have been distracted from schoolwork because of social media
  12. B-I have felt bad about myself because of something I saw on social media.
  13. N-I have checked my social media first thing in the morning
  14. I-I’ve compared myself to someone online
  15. G-I have deleted or archived a post because it didn’t get enough engagement
  16. I-I have compared my life to an influencer’s or celebrity’s.